Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before.Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.You'll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You'll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals.Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner.

     The true story of how mildly successful guitarist and New York Times writer Dan Crane relinquished his instrument and became Björn Türoque (pronounced "b-yorn too-RAWK"), the second greatest air guitarist in the nation. This exploration of the international air guitar sub-culture addresses the issue of dedicating oneself to an invisible art in order to achieve the ultimate goal of "airness"-that is, when air guitar transcends the "real" art that it imitates and becomes an art form in and of itself.

    Clarence Day's reminiscences of growing up in a turn-of-the-century New York household which keeps wriggling out from under the thumb of a blustering Wall Street paterfamilias are classics of American humor, lively and nostalgic sketches that still manage to evoke the enduring comedy of family life. Father's explosive encounters with horse and cook, servants and shopkeepers, wife and children—to say nothing of his vigorous pursuit of ice!—retain their hilarious appeal in no small part because the younger Day never seems put out by the older man's actions, never describes him with less than affectionate amusement. As a result, Life with Father remains as a contemporary critic described it: "A delightful book alive with energy and collisions and the running water of happiness."A bestseller when it was first published in 1935, Life with Father was the inspiration for one of the longest-running hits in Broadway history and was later adapted successfully for both film and television.Clarence Day was born in 1874. After graduation from Yale, he followed his father to Wall Street, but his business career was cut short by illness. Turning to writing and drawing, he became an early contributor to The New Yorker and authored several books, the most famous of which was Life with Father. Day died in December 1935, just a few months after Life with Father was published. Life with Mother appeared posthumously."A delightful book alive with energy and collisions and the running water of happiness."—The New Republic"One of the most chuckling books of our time."—The Atlantic"The only reason for reading Life with Father is the fun of it."—New York Times"Such a rich and rounded character as Father has not appeared in literature for many a year. A novelist would be ranked as a genius for inventing him; Clarence Day didn't need to."Books"It won't be so much fun reading Life with Father unless you have someone at hand to whom you can read snatches whenever enjoyment becomes too great to be self-contained any longer."—Boston Transcript

    Intimately penned by pioneering Analrapist Dr. Tobias Fünke, Inside Me takes the reader on an incredible journey of self discovery. Through a series of divulgent anecdotes, Fünke plumbs the dark depths of his psyche, recounting his family's struggle with addiction while touring in a pharmaceutically-themed folk music act, and exploring to his own ongoing battle with never-nudity.

    The only surviving member of this tragic ordeal was Ronald DeFeo Jr., who was later charged and convicted to six-life-sentences. Still, the evidence shows that Ronnie "Butch" DeFeo could not have killed all six of his family members by himself, while they lay sleeping in their beds. Thirteen months later, the Lutz family moved into the lavish Dutch Colonial home and moved out mysteriously after just 28-days with only the clothes on their backs, claiming that the house was haunted; they would never return! Then came a media frenzy and with the release of Jay Anson's runaway best selling book, "The Amityville Horror," which was later transformed into a blockbuster movie, the story became an international phenomenon. What really happened at 112 Ocean Ave. in Amityville? Mentally Ill in Amityville (MIA), is the true story of the events as they occurred, with exclusive interviews and official documents of these dramatic events. MIA is a must read for anyone who wants to know the complete story behind the most famous haunted house in the world

    It is a comedic, self-deprecating, look into the harsh, scary, and often sad world of infertility. Hilariously Infertile will make you laugh out loud while wishing you could have a glass of wine with the author and discuss how you relate to her story is. The author pokes fun at the infertility world, with jokes, such as, equating the constant gynecological exams to her sluttiest days in college, and wondering if her husband will be home in time to stick it (the IVF ass shot) into her butt.We follow the author's journey from trying to conceive on her own, discovering she is infertile, getting pregnant, and then doing it all again for her second child. The entire journey is marked with uproarious scenes that any woman who has ever been to the gynecologist can identify with. At times, the author's candor will surely lead the reader to conclude that the outlandish stories cannot be true. But they are, all of them.Included in the journey is a chapter on being a new mom. This chapter is funny and real. It does not boast about being a parent, to those who still may be on that path; rather, it speaks candidly about the adjustment to a new life that the author worked hard to achieve, via fertility treatments, and yet still was not ready for.There is no filter for the author of Hilariously Infertile. This book tells it like it is, from sex, to infertility, to being a mother and a wife. If you have thought it somewhere deep down inside, this book says it aloud.

    It's easy to follow, effective and ensures that everything gets done in just 30 minutes a day, Monday to Friday ... and you get weekends off!Perfect for existing fans of TOMM or anyone looking for ways to fit cleaning around a busy lifestyle, The Organised Mum Method includes life-changing tips, tricks, cleaning schedules, shopping lists, meal plans and quick recipes that will help you get your housework done fast.*Don't worry dads -- it works for you too.

    How to Speak Science acquaints us not only with what scientists know, but how they think--so that each of us can reason like a physicist and appreciate the world in all its beautiful chaos."The perfect example of a geeky text that is neither condescending nor highfalutin. It has sufficient genuine scientific content to keep the techies interested, while being fast-paced enough (and at times genuinely funny) to keep the neophyte on board." --E&T Magazine

    It's OK." Over one hundred contributors share their failures, setbacks and most embarrassing moments for this compilation of hilarity with the hopes that their stories would give the embarrassed and struggling souls some comic and inspirational relief. Life is riddled with pain, disappointments, and failures, but given enough time, they're folly. "We're All A Mess. It's OK" captures life's most absurd moments honestly and without a filter. It's filled with funny essays and one-liners that highlight the grainier sides of being human and imperfect. The book covers everything from horrible internet dating experiences, the strangest of co-workers, vacations that went array, to the worst holiday gifts of all time. It's an anthology of real-life disasters. You'll enjoy comedian/actor Kim Banta's tale, "My First Date and a Sluggish Toilet," detailing a first date in the nicest home in town, ending with an overflowing toilet and panicked placement of poo into her purse. And... "You Must Have Me Confused With Someone Else" depicts Dane Levent's severe behavior problems with her golden retriever, Buddy, after picking him up from boarding, only to find out a week later that she had the wrong dog. And... "He's Worth the Wait" by Bes. D describes her mother-in-law's long-term relationship with a convicted felon she had met on Meet-An-Inmate.com. And... "Saying ‘I'm Sorry' Will Not Fix This Situation" by Ashley P. is a hilarious tale of turning her best date into her worst date by leaping onto her partner's lap, causing what is called in medical terminology, a penile fracture. And... Follow along with Traci Jo's daily embarrassment by her mother, picking her up from school wearing different wigs, such as Dorothy Hamill and Marilyn Monroe. And... Read an entire chapter dedicated to strange conditions, such as Shelley Miner Gardler's need to gather her pets before she goes to work to tell them goodbye and to assign one to be in charge while she's away. And... Discover why Christine T sorts M&Ms in ROYGBIV order and eats them first by frequency until they're even, and then one of each color in order, until they're gone. These humorous essays and quips are about the blunders and snafus, and of everyday life that most of us can relate to. It's like "Chicken Soup for the Soul" if you threw in snark and expletives. If you like Jenn Mann, Samantha Irby and Jenny Lawson, you will love "We're All A Mess. It's OK." Get a copy for your funniest friends, or for grouchy people, maybe it will cheer them up. The book is an easy read and offers a real message that we all can survive, even the worst of failures and ultimately, even though we're all a mess, it's OK. Snarky women, quip, short stories, essays, funny, humorous essays, humor essays, gifts for women, funny stories, dating, relationships, failures, work, family, cats, dogs, alpacas.

    From aloof Afghan's to tearaway terriers, Breeds will strike a chord with dog lovers everywhere.Corgi - spirited yet loyal dogs. Unusally large ears, all the better for hearing with. The Queen's favourite and they know it.Dachshund - a long, loving and inquisitive dog. Slightly neurotic - will spend large parts of the day worrying. Make excellent draft excluders.Scottie - elegant and compact. Trot along like a dressage horse. Deeply suspicious of other dogs, all of whom are considered lesser beings.

    It covers all the essential topics — when to go, where to say, what to do, and where to eat — as well as experiences not found in other guides. Readers learn how to indulge in an all-day beer and football orgy at the resort, how to extract the family from Fantasmic with sanity intact, where to catch a mid-afternoon catnap, and how a Disney cruise can go very, very wrong. Packed with useful information, from touring plans to restroom reviews, these funny, affectionate personal accounts paint a vivid portrait of a creatively engineered world where unexpected surprises create lasting memories.

    That quixotic quest for understanding has drawn much of the world’s population eastward ever since Buddha first assumed the lotus position, and writer Mara Altman needed to know why. So she flew around the world in search of an answer not only to that mystery, but also to the deeper questions that plague all who yearn to define the meaning of life. What Altman found in her wild, comic 18-day reporting trek across India – a journey that took her on a laborious, 37-hour cross-country train trip, onto a mystical flat rock by the ocean in Pondicherry, and eventually into the emergency room of a cut-rate Bangalore hospital – will make you laugh, learn and ponder. By the end of her epic odyssey, it will also take you unexpectedly and thrillingly close to the pulsing heart of human existence. After graduating from Columbia University’s Graduate School of Journalism, Mara Altman worked as a staff writer for The Village Voice. In 2009, HarperCollins published Altman's first book, Thanks For Coming: A Young Woman's Quest for an Orgasm, which was optioned as a comedy series by HBO. She has published seven bestselling Kindle Singles, including the #1 bestseller Bearded Lady, and has also written for New York Magazine and The New York Times. Cover design by Adil Dara

    True New Yorkers—masters of people watching—they perch on wine crates, piles of books, and a classic hotel countertop, taking in the activity around them. Depending on their mood, these cats will ignore enthusiastic admirers, offer a few delightful purrs, or occasionally even take a swipe. Some even find a mouse or two to chase.Shop Cats of New York introduces forty of New York’s favorite felines—all who have an extraordinary story to tell. Popular cat blogger Tamar Arslanian and Instagram pet photographer Andrew Marttila capture these deeply loved and well cared for animals in their city habitat and reveal how they came to reign over their urban kingdoms.A celebration of some of the city’s most revered citizens and a unique look at New York life, this enchanting illustrated volume is a must for every cat lover, and every Big Apple devotee.

    While other books may claim to tell you how to take down the Thought Police, only one book is taking the fight right to the top. Yes, from the mind that brought you the popular blog feature Sad Puppies Review Books comes this definitive takedown of the internet's culture of Social Justice as embodied by the man who controls it all: JOHN SCALZI. Read this book to learn everything you need to know about Social Justice Warriors, their tactics, their treachery, their perfidious entryism. Topics include: * John Scalzi's blog is not that interesting and no one reads it. * John Scalzi does not understand satire as much as I, Theophilus Pratt, understand satire. * John Scalzi did not get me, Theophilus Pratt, kicked out of the SFWA. * John Scalzi's deal with Tor was not a very good deal. And more!

    Fortunately Greg's best mate Stu has come to the rescue. Now it's Stu's job to lead Greg down the path of enlightenment, where woman swarm by their hundreds and will pay for Greg's company. Welcome to the Meat Market, where everything has a price, even love.