Extend your life. Enhance your health. Discover the power of Polyphenols. Drop those extra pounds.Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s.In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

    And the aftershocks are being felt far beyond the corridors of power in Whitehall... This book, written by the man who orchestrated that extraordinary rise, is not an autobiography, but rather the untold story of the journey UKIP has travelled under Farage's leadership, from the icy fringes of British politics all the way to Westminster, where it is poised to claim the popular vote. In it, he reveals for the first time exactly how, over the last few years, Farage and his supporters have ushered in a very English revolution: secretly courting MPs right under the nose of the political establishment, in the tearooms and wine bars of the House of Lords. With characteristic wit and candour, Farage takes us beyond the caricature of the beerdrinking, chain-smoking adventurer in Jermyn Street double-cuffs as he describes the values that underpin his own journey: from successful City trader to (very) outspoken critic of the European Union and champion of Britain's right to govern itself.

    In Greek to Me, she delivers another wise and funny paean to the art of self-expression, this time filtered through her greatest passion: all things Greek.Greek to Me is a charming account of Norris’s lifelong love affair with words and her solo adventures in the land of olive trees and ouzo. Along the way, Norris explains how the alphabet originated in Greece, makes the case for Athena as a feminist icon, goes searching for the fabled Baths of Aphrodite, and reveals the surprising ways Greek helped form English. Filled with Norris’s memorable encounters with Greek words, Greek gods, Greek wine—and more than a few Greek men—Greek to Me is the Comma Queen’s fresh take on Greece and the exotic yet strangely familiar language that so deeply influences our own.