Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

    But grace can.You already know because you’ve tried: repeated attempts to earn God’s love and approval get you nowhere and leave you exhausted. When performance taints our relationship with him, the Christian life can turn into an unholy hustle. It was never meant to be like this.In Saving the Saved, Pastor Bryan Loritts reveals the astonishing truth that God doesn’t want your spiritual scorekeeping. He simply wants your surrender. The punchline of the gospel of Matthew is just that—a message of grace and performance-free love to do-good, try-harder Jews who thought they had to earn their way into God’s favor. It’s an ancient message, yet it can be a lifeline to us today as we live in a world of performance metrics. Just as Matthew wrote to the Jews in his gospel, we were never meant to flounder under the pressures and anxieties of show Christianity. Make no mistake: we are called to live in obedience, but Jesus wants us to save us from the illusion that our actions can ever earn God’s acceptance of us.In Pastor Bryan’s relevant, uncompromising style, Saving the Saved proclaims the good news that once the pressure is off to perform, we are free to abide. Beyond the man-made rules and the red tape, there is a God who knows you by name. Come and meet him as you’ve never known him before.

    The perspectives of integral theory and practice, articulated by Ken Wilber, help uncover the integral approach that Jesus advocated and demonstrated in the metaphors of his time and that traditional Christianity has largely been unable to see. Smith incorporates elements of traditional, modern, and postmodern theological viewpoints, including progressive, New Thought, and emerging/emergent ones. However, he goes beyond all of them and moves to a Christianity that is devoted to following both the historical Jesus and the Risen Christ whose Spirit beckons to us from the future. Smith says, "The oldest thing you can say about God is that God is always doing something new. Jesus pushed his own religion to newness by including the best of its past, and transcending the worst of its present. He calls us to do the same, whatever our religion is today."

    Often the age-old customs, whose relevance is lost to modern times, are dismissed as meaningless superstitions. The truth, however, is that these practices reveal the philosophical and scientific approach to life that has characterized Hindu thought since ancient times; it is important to revive their original meanings today. This handy book tells the fascinating stories and explains the science behind the Hindu rites and rituals that we sometimes follow blindly. It is essential reading for anyone interested in India's cultural tradition.

    It occupies a prominent place in the Classical, Religious and Philosophical literature of the world. Its main objective is to depict the true face of Hinduism and to set an agenda for reformation of world religions in the larger of interest of humanity.

    I used to not like God because God didn't resolve. But that was before any of this happened." ―Donald MillerIn Donald Miller's early years, he was vaguely familiar with a distant God. But when he came to know Jesus Christ, he pursued the Christian life with great zeal. Within a few years he had a successful ministry that ultimately left him feeling empty, burned out, and, once again, far away from God. In this intimate, soul-searching account, Miller describes his remarkable journey back to a culturally relevant, infinitely loving God.For anyone wondering if the Christian faith is still relevant in a postmodern culture.For anyone thirsting for a genuine encounter with a God who is real.For anyone yearning for a renewed sense of passion in  life.Blue Like Jazz is a fresh and original perspective on life, love, and redemption.

    . .'Do you feel like: I don't pray enoughI don't read my Bible enoughI don't share my faith enoughI don't love God enoughI'm not committed enoughI'm not spiritual enoughThen this book is for you. Messy Spiritualtiy was written for the silent majority of us who have been convinced that we just don't do Christianity right. We spend most of our lives worried about what we don't do instead of what we have done, focused on our imperfections instead of God's fondness for the imperfect. Why? Because we've been bombarded with books, tapes, talks, seminars, and movies convincing us that real Christianity is all about perfection.Michael Yaconelli dares to suggest that imperfection, unfinishedness, and messiness are, in fact, the earmarks of true Christianity; that real Christianity is messy, erratic, lopsided . . . and gloriously liberating. What if genuine faith begins with admitting we will never have our act completely together? Maybe messy disciples are exactly the kind of imperfect people Jesus came to earth for and whose company he actually enjoyed--and still enjoys. If you want to find Jesus today, look for him in the midst of burned-out believers, moral misfits, religious incompetents . . . men and women whose lives are, well, messy. Messy Spirituality is a strong antidote for the spiritual perfectionism in us all. Here are truths that can cut you loose from the tyranny of ought-to's and open your eyes to the deep spirituality of being loved, shortcomings and all, by the God who meets you and transforms you in the midst of a messy and unpredictable life.

    Illogical Atheism comprises a comprehensive four-part analysis of the deep-seated philosophical tensions in the New Atheist agenda and serves as one of but a handful of important books seeking to alert the public consciousness toward the propagandist maneuvers of the the Freethinking community's most prominent figureheads. No stone is left unturned as Jinn takes all Four Famed Horsemen to task.

    But the further he studied the Bible, the more he found himself confronted by questions that could neither be answered within the rigid framework of his religious instruction or accepted among the conservative evangelical community.Rejecting the increasingly complicated intellectual games used by conservative Christians to “protect” the Bible, Enns was conflicted. Is this what God really requires? How could God’s plan for divine inspiration mean ignoring what is really written in the Bible? These questions eventually cost Enns his job—but they also opened a new spiritual path for him to follow.The Bible Tells Me So chronicles Enns’s spiritual odyssey, how he came to see beyond restrictive doctrine and learned to embrace God’s Word as it is actually written. As he explores questions progressive evangelical readers of Scripture commonly face yet fear voicing, Enns reveals that they are the very questions that God wants us to consider—the essence of our spiritual study.

    Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.

    Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count; a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text; and a glossary of yoga terminology.In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights.This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

    His many works include texts addressed to lay audiences, letters of advice to kings, and a set of penetrating metaphysical and epistemological treatises. His greatest philosophical work, the Mulamadhyamikakarika—read and studied by philosophers in all major Buddhist schools of Tibet, China, Japan, and Korea—is one of the most influential works in the history of Indian philosophy. Now, in The Fundamental Wisdom of the Middle Way, Jay L. Garfield provides a clear and eminently readable translation of Nagarjuna's seminal work, offering those with little or no prior knowledge of Buddhist philosophy a view into the profound logic of the Mulamadhyamikakarika.Garfield presents a superb translation of the Tibetan text of Mulamadhyamikakarika in its entirety, and a commentary reflecting the Tibetan tradition through which Nagarjuna's philosophical influence has largely been transmitted. Illuminating the systematic character of Nagarjuna's reasoning, Garfield shows how Nagarjuna develops his doctrine that all phenomena are empty of inherent existence, that is, than nothing exists substantially or independently. Despite lacking any essence, he argues, phenomena nonetheless exist conventionally, and that indeed conventional existence and ultimate emptiness are in fact the same thing. This represents the radical understanding of the Buddhist doctrine of the two truths, or two levels of reality. He offers a verse-by-verse commentary that explains Nagarjuna's positions and arguments in the language of Western metaphysics and epistemology, and connects Nagarjuna's concerns to those of Western philosophers such as Sextus, Hume, and Wittgenstein.An accessible translation of the foundational text for all Mahayana Buddhism, The Fundamental Wisdom of the Middle Way offers insight to all those interested in the nature of reality.

    Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.

    Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret.In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.

    It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.