What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.Filled with step-by-step instructions, this hands-on cookbook and guide includes:Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more.100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.

    She’s out to prove that Mexican home cooking is quicker and far easier than most Americans think. Her dishes are not blanketed with cheese, or heavy and fried, or based on complex sauces. Nor are they necessarily highly spicy. Surprising in their simplicity and freshness, they incorporate produce and grains. Most important, they fit perfectly into an everyday family cooking schedule and use just a handful of ingredients, most of which are already in your pantry. Many are homey specialties that Pati learned from her mother and grandmother, some are creative spins on classics, while others are not well known outside of Mexico. Dishes like Chicken à la Trash (it’s delicious!), a one-pot meal that Pati gleaned from a Mexican restaurant cook; Mexican Meatballs with Mint and Chipotle; Sweet and Salty Salmon; and Mexican-Style Pasta can revitalize your daily repertoire. You’ll find plenty of vegetarian fare, from Classic Avocado Soup, to Divorced Eggs (with red and green salsa), to Oaxaca-Style Mushroom and Cheese Quesadillas. Your friends and family will enjoy Tomato and Mozzarella Salad with Pickled Ancho Chile Vinaigrette; Crab Cakes with Jalapeño Aioli; and Chicken Tinga — (you can use rotisserie chicken), which makes a tasty filling for tortas and tostadas. Pati also shares exciting dishes for the holidays and other special occasions, including Mexican Thanksgiving Turkey with Chorizo, Pecan, Apple, and Corn Bread Stuffing; Spiral-Cut Beef Tenderloin; and Red Pozole (“a Mexican party in a bowl”), which she served on her wedding day. Desserts like Triple Orange Mexican Wedding Cookies, Scribble Cookies (sandwich cookies filled with chocolate), and little Apricot-Lime Glazed Mini Pound Cakes are sophisticated yet simple to make.

    Coveting her Parisian lifestyle, fashion sense and, more importantly, her accessible, delicious recipes cooked up in her tiny kitchen, the nation took her to their hearts and now they can receive second helpings.Taking her 'Little Paris Kitchen' on tour in her second official book, Rachel is leaving the capital city to travel to the four corners of France in search of the very best recipes in the country. From the snow-topped mountains and Christmas markets of Alsace to the winemaking region of the Bordeaux, the dreamy vistas of Provence and the well-stocked larders of Brittany and Normandy, Rachel seeks inspiration in some of the best-known foodie places as well as uncovering hidden insights, all ready to share with you. Recipes include: pork and clams with cider and butter beans, spicy aubergine sticks with couscous, baked figs with walnuts, beer-glazed ham hock, caramelized apple bake and spiced almond biscuits.Join Rachel Khoo on her tour de France in The Little French Kitchen.

    Having an understanding of the domestic arts gives you a sense of control over your life. These skills also help you save money, not by chasing deals, but by teaching the principle of the mantra: Use it up, wear it out, make it do, or do without. Life skills are the essence of frugality. Whether you just moved out of your parent?s basement or you cut the apron strings a while ago, you?ll learn the skills you need to manage your household.Inside you?ll find: Quick, easy cleaning solutions for every room of the house, so you can get the job done and get on with life Instructions for removing stubborn stains and offensive odors from fabric Simple fixes to wardrobe malfunctions including broken zippers, missing buttons, and fallen hemlines Troubleshooting advice for common problems with home appliances A minimum home maintenance guide to prevent or catch major repair problems A basic plumbing tutorial that includes clearing and preventing clogs, stopping a running toilet and retrieving items dropped down a drain Ideas for healthy and fast meal planning so you can start cooking and stop relying on takeout or preservative-packed convenience food Definitions of common cooking terms and techniques found in recipes Plans for stocking a pantry so you can make dinner (even if you haven?t been grocery shopping in a week) and be prepared when disaster strikes A complete rundown of essential kitchen equipment from knives to pans to small appliances Equip yourself with the skills you need for everyday life.

    Enter the air fryer, the must-have, revolutionary kitchen device. As Urvashi Pitre, the best-selling author of Indian Instant Pot Cookbook, will show you, the air fryer makes home cooking easy. Every one of the recipes in this book can be made in an hour or less, and many are on the table in as little as 30 minutes. You won't find "cream of anything" cans in the ingredient list: instead you'll start with fresh ingredients—healthful meats and vegetables—and let the air fryer do the hard work. In her signature way, Pitre will walk you through the simple process so you can learn to use your air fryer like an expert in no time. And there is no shortage of flavors—with recipes inspired by authentic Indian, Korean, Mexican cuisines and more, including Poblano Cheese Frittata, Thai Chicken Sate, Chicken Fajitas, Shrimp Scampi, and Chinese Spare Ribs, to name just a few. And because you're using an air fryer, you won't need to cook with loads of oil to get incredibly tasty results. Just like the recipes on the author's popular blog, twosleevers.com, these recipes will always work perfectly and taste great.Benefits to Air Fryer Cooking: Minimal oil needed to cook most foods Doesn't heat up entire kitchen Has fan-forced heat so it reduces cooking time by 25 to 35%  Fan-forced heat can produce a crisper outer crust than baking alone More energy efficient: lower temperatures and shorter cooking times Splatters are contained to within the device All of the surfaces (drum and grid/basket) can be put in the dishwasher Smaller footprint than oven so it's great for smaller spaces like dorm rooms, apartments, and RVs. Drastically shorter pre-heating time

    Working moms don't have time to stay in the kitchen for hours. We need meals that are nutritious, easy, and delicious. I decided to write this book, so you don't have to go through the local drive through on the way home. Let your dinner cook while you are at work. A slow cooker is a working moms best friend. Within my slow cooker recipe cook book, you will find easy and delicious dinners you can toss in the slow cooker in the morning and have a hot dinner when you return home from a long day.Also, you will love using your slow cooker for desserts. This cookbook will enable you to bake incredibly moist, tasty spoon cakes and bread puddings. You will also enjoy substantial time savings and easy clean up.Easy Apricot ChickenCheesy Chicken Chicken And StuffingBayou Chicken Pasta Sweet and Sour Cranberry Chicken Chicken ParmesanCreamy Italian Chicken Easy Chicken And DumplingsChicken And BroccoliThai Chicken With PeanutsChicken Fettuccine Apple Pork RoastRoot Beer BBQ PorkSweet And Savory Pork Roast Sweet Glazed Pork Chops20 Cloves Of Garlic PorkHarvest Pork Chops And StuffingSlow Cooker BBQ RibsEasy Beef StroganoffFrench Dip SandwichEasy Pot Roast Bonus Pot Roast CasseroleFrench Onion BeefSlow Cooker French Onion SoupWild Rice Pumpkin StewHotsy Totsy SoupSlow Cooker Alphabet SoupSlow Cooker Beef And Veggie SoupPotato SoupEasy Broccoli Cheese SoupSlow Cooker Ham And Lentil SoupMexican Chicken SoupEasy White Chicken ChiliBeef And Barley StewSlow Cooker Chicken Potato StewBeefy Mushroom StewHearty Beef StewChicken Al La King StewCheese Tortellini StewChicken And Rice StewEasy Ground Turkey ChiliSlow Cooker Chicken ChowderEasy Meatball StewBlack Bean Chicken And Bacon StewHam And Split Pea SoupEasy Smoked Sausage Potato StewPeanut Butter Fudge CakeChocolate Peanut Butter Spoon CakeSlow Cooker Fudge CakeCarrot Spoon CakeSimple Pineapple Spoon CakeChocolate Chip Cookie DelightNutella Spoon CakeChocolate Raspberry Spoon CakeBlack Forest Spoon CakeApple Pumpkin Spoon CakeHarvest Peach CobblerApple CrumbleIsland Coconut Bread PuddingCinnamon Bread PuddingApple Cinnamon Bread PuddingChocolate Chip Bread PuddingClassic Whipped CreamVanilla Bean Whipped CreamNutmeg Whipped CreamChocolate Whipped CreamPumpkin Whipped CreamCoconut Whipped Cream

      In 2008, three old friends had a hunch that the world deserved a better ice pop. Every summer since, New York City’s been taken by storm with out-of-the-box flavors like Raspberries & Basil, Peach & Bourbon, and Cantaloupe & Tarragon from People’s Pops. Now, the People behind the phenomenon share their DIY ethos in a breezy cookbook that teaches how to pair ingredients, balance sweetness, and explore fruits (and vegetables and herbs!)--in simple recipes that work with standard ice pop molds or improvised ones. With a chapter devoted to shave ice plus recipes for grownup boozy pops sprinkled throughout, People’s Pops proves itself top of the pops.

    Cooking Light® Slow Cooker Tonight! is your perfect source for recipes that transform simple ingredients into filling, flavorful dishes. Inside you'll find:140 delicious dishes ranging from appetizers and beveragesto meats, poultry, sides, and desserts.Dozens of ingredient and technique tips throughout toensure superior slow-cooker recipes every time you cook.A nutritional analysis with each recipe to help you makesmart, healthful choices that fit your lifestyle.A special Cooking Class chapter focusing on how to makethe most of your slow cooker-including how to shop for the bestequipment, keep your foods safe, and quickly clean your pot.

    But did you know that you can swirl sprinkles into waffles, “embroider” them on cookies, and bake them into pretty pie crusts?! Inside this book you’ll find dozens of creative, colorful, super-fun recipes, plus quick-and-easy projects (ideal for little kids), holiday treats, and party-perfect edible gifts. Learn how to custom tint your own sparkling sugars, mix up sprinkles cocktail rims, and even craft your own sprinkles from scratch. When it comes to sprinkles, the possibilities are endless—and so much fun!

    With Half Baked Harvest Super Simple, Tieghan Gerard has solved that problem.On her blog and in her debut cookbook, Tieghan is beloved for her freshly sourced, comfort-food-forward recipes that taste even better than they look. Half Baked Harvest Super Simple takes what fans loved most about Half Baked Harvest Cookbook and distills it into quicker, more manageable dishes, including options for one-pot meals, night-before meal prep, and even some Instant Pot(R) or slow cooker recipes. Using the most important cooking basics, you'll whip up everyday dishes like Cardamom Apple Fritters, Spinach and Artichoke Mac and Cheese, and Lobster Tacos to share with your family, or plan stress-free dinner parties with options like Slow Roasted Moroccan Salmon and Fresh Corn and Zucchini Summer Lasagna.Especially for home cooks who are pressed for time or just starting out, Half Baked Harvest Super Simple is your go-to for hassle-free meals that never sacrifice taste.

    In Mary Berry's Christmas Collection she combines all her favourite winter recipes with a selection of new mouthwatering dishes to give us not only the time-honoured traditional roast turkey and classic Victorian Christmas cake, but also a variety of new and exciting food ideas for the festive period. Her Gammon with a Mango Salsa, Crunchy Caramelised Onion Salad, yummy Stilton and Pear Crostini or Quail's Eggs in Pastry Cases take the pressure off entertaining whether it's the Boxing Day crowd or a family New Year gathering. With clues on leftovers, buffets, a Christmas Day countdown and a trouble-shooting section, Mary will help solve all your holiday cooking problems. A wonderful seasonal cookery book from the queen of Aga cooking.

    USING A QUICK "BODY DETOX & 3-DAY CLEANSE?" Thousands of people are losing weight following a simple, yet effective, juice fasting diet; you could be one of them! Losing body weight through a detox and cleanse is not as hard as you might think. There are many juices that can help you achieve your goal in just 3-7 days. Learn how to: "Why You Go for Juice Fast?": Juice fasts are becoming a popular remedy to help cut down on fat, calories, and to help people lose weight. Unlike some popular diets, juicing supplies the body with many vitamins and minerals. These nutrients cleanse the body, repair the immune system, aid in maintaining proper digestion, and reset physiological processes that have been riddled with pollutants. Many individuals who have utilized this method for weight loss have reported losing an average of one pound a day. Fat Burning and Body detox by "Juicing": Juice fasting, also referred to as "juice cleansing," is a detox diet that requires individuals to drink healthy juices to obtain nutrition and restarting your body system.Juicing is a powerful detox that flushes toxins out of the body as a part of an all-natural, self-regulatory cleansing process. People, on average, have at least 5-10 pounds of accumulated toxins in their cells, organs, and tissues. These include pesticides, chemicals, drug residues, food additives, traces of metal, and a long list of toxins found in the environment that people consume on a daily basis. Fortunately with regular juicing, an improvement in the body's ability to detoxify and repair itself on a cellular level is possible. Secrets of Juice Fasting for Weight loss by Quick Body Detox, Cleanse, "What Inside this Book?": •Juice fasting Detox and Cleansing.•What exactly is a Juice Fast?•Does juice fasting help you to shed unwanted pounds?•Why juice fasting is so popular among celebrities and medical professionals: Is juice fasting safe for everyone?•Still confused: Can you participate in a “JUICE FASTING” program? Want to know more benefits?•To succeed is any preparation/ planning required before “JUICE FASTING?”•Prior to starting the “juice fasting”, determine if your body requires any preparations.•You want to maintain optimal health while fasting. Don’t avoid these INSTRUCTIONS & RECOMMENDATIONS.•How do you feel? Yes, expect PHYSICAL & EMOTIONAL changes before and after fasting.•Some quick tips to make your juice fasting HEALTHY and SAFE.•How you correlate “Juice Fasting” with “Weight Loss”.•Is your weight loss safe with juice fasting?•What are the best FRUITS & VEGETABLES for weight loss?•MYRIAD OF NUTRIENTS THE BODY REQUIRES TO ACHIEVE WEIGHT LOSS GOALS. TOP & EASY 50- DELICIOUS FAT BURNING and Body Detox "Juicing Recipes" Including Your's Ready Made Calories and Other Health Benefits of Each Recipes: •If you are a BEGINNER: Start a "3-DAY JUICE FASTING CHALLENGE" for “WEIGHT LOSS”.•You are an Expert: How to start your “7 DAY FASTING” CHALLENGE.•How to ensure the SUCCESS of the fast.•CLEANSING AND DETOXIFICATION WITH JUICING.

    Here you will find information that inspires impactful life changes, and delicious recipes that are as beneficial as they are satiating. Within days to weeks of instituting an anti-inflammatory diet, most people find some relief from symptoms.”—Jennifer Lang, MD, foreword writer and author of The Whole 9 MonthsFatigue, GI flare-ups, joint swelling and pain. Most of us are familiar with symptoms such as these long before we know that chronic inflammation is at the root of it. The good news is that once you make the connection, you can immediately start helping your body heal with the power of good nutrition through an anti-inflammatory diet.According to the US National Library of Medicine National Institutes of Health (NCBI), inflammation can be linked to just about every health condition and is the underlying basis for a significant number of diseases. Additionally, there’s an overwhelming amount of research that supports the use of an anti-inflammatory diet to aid in the body’s natural healing process.As a certified holistic nutritionist Madeline Given helps clients address their specific symptoms of ongoing inflammation. By prescribing an easy-to-follow anti-inflammatory diet filled with flavorful, anti-inflammatory nutrient rich recipes, Madeline has guided numerous inflammation sufferers towards immediate symptom relief and long lasting renewed well being.In The Anti-Inflammatory Diet Cookbook, Madeline makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. Smart, succinct, and simple, The Anti-Inflammatory Diet Cookbook is your all-in-one quick-start guide. 30 MIN OR LESS Plan your meals ahead of time based on what your schedule allows—these anti-inflammatory diet recipes take just 30 minutes or less FRIEND OR FOE? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory diet LIFESTYLE TIPS Give your anti-inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities Your body is doing it’s best to beat inflammation. Join the fight with the quick-start action plan laid out in The Anti-Inflammatory Diet Cookbook, and begin feeling better one delicious, nutritious meal at a time.

     The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Diet Cookbook includes: No-Mess Meals with simple-to-prep recipes using only one-pot or pan Over 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more Quick to Set with ketogenic diet recipes ready in 30-45 minutes Simple Ingredients with less than 8 ingredients per recipe Handy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic diet Keeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.

    The Simply Vegan Cookbook takes vegan cooking to the tastiest level with easy, delicious recipes that are fun to make and a delight to eat. Creator and host of The Vegan Roadie, Dustin Harder has travelled over 110,000 miles—and visited every grocery store along the way— to find out which vegan foods are (and are not) accessible. Taking this into account, The Simply Vegan Cookbook provides healthful, balanced vegan meals using easy-to-find, affordable vegan ingredients.From greens and beans to grains and mains, The Simply Vegan Cookbook is the most comprehensive of vegan cookbooks to date. This vegan cookbook offers: 150 recipes with two variations each, resulting in a total of 450 recipes No more than 30 minutes of active time prep time per recipe Cooking tutorials improve your skills for making vegan staples The Simply Vegan Cookbook gives home cooks what other vegan cookbooks don’t—vegan recipes that save time, money, and your sanity.