Hard-headed and impetuous, Rayne Gallagher flees his native South Africa after a tragic accident and joins the Rhodesian Light Infantry. He is embroiled in a war in which he has neither interest or cause when, unable to resist the lure of danger, he is recruited to lead a mission for the CIA in Mozambique. Amassed at the port of Beira is a vast military force led by Russian General Vorotnikov, which is preparing to invade Rhodesia. The general's grand scheme will shatter British plans for a peaceful transition from colony to democracy and create a major political and economic base for the USSR on South Africa's borders. Gallagher and a select group of mercenaries must ensure that the invasion never takes place. Theirs is a fight to the death - with the future of the whole of Southern Africa in the balance.

    Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.

    Evil is at play in a South African game reserve.A poacher vanishes into thin air, defying logic and baffling ace tracker Mia Greenaway.Meanwhile Captain Sannie van Rensburg, still reeling from a personal tragedy, is investigating the disappearance of two young girls who locals fear have been abducted for use in sinister traditional medicine practices.But poachers are also employing witchcraft, paying healers for potions they believe will make them invisible and bulletproof.When a tourist goes missing, Mia and Sannie must work together to confront their own demons and challenge everything they believe, and to follow a bloody trail that seems to vanish at every turn.

     Thousands of miles away, in London, an unidentifi ed woman lies in a coma. When she recovers she has no memory of her past or where she comes from. As fragments of her memory begin to return, the woman has to confront the facts about herself as they begin to unfold. A disastrous love affair in the African bush; a missing husband; and a sinister, shadowy figure who knows exactly who she is and where she comes from. Tension builds as images and secrets begin to resurface from her lost past – rekindled memories that plunge her back into a world she finds she would rather not remember. Set against the magnificent backdrop of East and South Africa, A Gathering of Dust is a fast-paced story of love, betrayal and murder scattered along a trail of deception and lies, with a single impossible truth, and an unthinkable ending.

    

    Rider Haggard's Quatermain series, including 'King Solomon's Mines' and 'Allan Quatermain.' Includes an active table of contents for easy navigation.Contents:King Solomon's MinesAllan QuatermainAllan's WifeMaiwa's RevengeMarieChild of StormAllan the Holy FlowerFinishedThe Ivory ChildThe Ancient AllanAllan and the Ice-GodsMagepa the BuckA Tale of Three LionsHunter Quatermain's StoryLong OddsHenry Rider Haggard (1856-1925) was an English writer of adventure novels set predominantly in Africa, and a founder of the Lost World literary genre. Haggard is most famous as the author of the novels KING SOLOMON'S MINES and its sequel ALLAN QUATERMAIN, and SHE and its sequel AYESHA, swashbuckling adventure novels set in the context of late 19th century Africa. Hugely popular KING SOLOMON'S MINES is one of the best-selling adventure books of all time.This unexpurgated edition contains the complete text, with minor errors and omissions corrected.

    Her fiancé had died in a crash a week before their wedding and for six years she had brought up their son single-handed. Tayo Browne was a widower with two daughters. Enitan, the younger girl, thought they would make an ideal family and all the other relatives were in full support. No one had expected such relentless hostility from Joy, Tayo's teenage daughter.

    He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle – just practical advice and 70 easy recipes for every day of the week.

    But behind a dazzling career, Polela’s troubled past haunts him. When he was a child, both his parents disappeared, leaving him and his sister Zinhle to suffer years of abuse. The story of Polela’s journey to uncover the truth, this candid autobiography shares the journalist’s turmoil as he confronts his father about his mother’s brutal death and faces the worst dilemma a son can ever confront: How can he possibly forgive when his father remains a remorseless, cruel, and heartless murderer?

    In this, the first of a two-volume collection of his hunting, fishing, and shooting tales, you'll find twenty-four examples of his keen eye and steady hand with rifle, shotgun, bow, and typewriter.The critically acclaimed successor to Hemingway and Robert Ruark repeatedly put himself in harm's way and writes about close scrapes with his trademark wit and dash. He tells what it's like to be in the path of an express train with Horns--the Cape buffalo; describes the heart-stopping sensation of sharing the immediate bush with several sickle-clawed lions that most certainly were prone to argue; and recounts his adventures bow-fishing for exotic species in the piranha-filled rivers of Brazil. Capstick's experiences, painfully gained (and almost lost) with the most dangerous of game, are the yardsticks against which most modern exotic and hunting adventures are gauged. The finely rendered drawings by Dino Paravano do justice to the text.

    We travelled the world searching for the perfect steak, but discovered that beef from traditional breeds, reared the old-fashioned way right here in Britain, and cooked simply over real charcoal, packed more flavour than anything we tried on our travels.'The critics have hailed Hawksmoor as one of the great restaurant openings of recent years. Their credo is simple: the best ingredients - dictionary-thick steaks from Longhorn cattle traditionally reared in North Yorkshire by multi-award-winners The Ginger Pig, dry-aged for at least thirty-five days, simply cooked on a real charcoal grill. Their cocktails, wines and desserts too have been applauded to the echo.Hawksmoor at Home is a practical cookbook which shows you how to buy and cook great steak and seafood and indeed much else (including how to cook the both the 'best burger in Britain' and the 'best roast beef in Britain'); how to mix terrific cocktails and choose wine to accompany your meal. Above all Hawksmoor at Home entertains and informs in the inimitable 'Hawksmoor' way.

    During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

    She lost 120 pounds and found happiness along the way. Kara Richardson Whitely has been a journalist for the past decade. She has been featured in Self, American Hiker and Redbook magazines.

    

    Tony and Cyrus have taken to the road, exploring the British Isles and adding their own spicy twist to our most classic and best-loved dishes. Try jazzing up a Sunday roast chicken with a honey and ginger, adding a cumin and coriander kick to a shepherd's pie or lacing a Victoria sponge with aromatic fennel seeds and cardamom.With delicious, everyday recipes accompanied by Cyrus and Tony's top tips and favourite spices, The Incredible Spice Men will demystify the contents of your spice rack, and open your everyday cooking up to a world of exciting new flavours.