While preparing for my journey on the Appalachian Trail (AT), I often felt lost in a sea of information, usually overturning more questions than answers. The purpose of this guide is to help cut through the confusion, condense the information and present it in a straightforward and simple way. I want to leave you feeling more confident about your upcoming escapade, rather than intimidated by the thought of planning it. My first overnight backpacking trip was thru-hiking the Appalachian Trail, so I hope my perspective can be appreciated by novice and seasoned hikers alike. Some of the topics included in this ebook are: -Physical & Mental Prep -Gear List -Picking a Pack -Backpacking Stoves -Shelter Selection -Hygiene on Trail -Financial Breakdown (of my hike) -Etiquette -Safety & Wildlife -Hiking With a Dog ...and more! Download a free sample!

     But when one night over a beer his friend suggests they do just that, he surprisingly agrees. It may have been slightly more than just one beer. In his own hapless style, Stevens recalls their adventure; six days of getting lost, scared, wet, tired and more than occasionally drunk.

    No matter how much time he spends outside, it's never enough. Whether being thrashed by drill instructors at Parris Island or drenched by a squall in some high tundra, the same calming thought always prevailed: It’s good to be outside."Home is Forward" is much more than a collection of travel stories. As a prequel to "Where's the Next Shelter?" it answers the question of how someone can go from having a (somewhat) normal life to casting it all aside and wanting to go live in the woods. Hilarious, poetic and often thoughtful, "Home is Forward" is also a story about people. From ancient ruins to frozen volcanos, lessons are learned, friendships are forged, and on top of it all, love blooms. So if you yearn to visit far off lands, or simply love a well spun tale, you’re in the right place.

    For Gary Bond, that dream had lain just below the surface for over 30 years. But in 2008, Bond adopted the trail name Rethinker and the dream was traded for an adventure. At the Trailhead Leading up to this excursion and the chosen trail name was a period of “rethinking” for Bond. The beliefs that had been the foundation of his entire life had turned into nagging doubts. He longed to shed this burden and seek out Truth and a simpler way of life. And what better way than a long walk in the wilderness?What would Rethinker discover during five months on the Trail? What would he learn about Nature, about long-held beliefs, and about himself? How would he apply these lessons to the Larger Trail? The Long Walk This book captures the many aspects of Rethinker’s AT thru-hike. Experience the physical and mental highs and lows of the grueling journey. Meet various characters and “legends of the trail” that Rethinker encounters, including the “Harbinger of Maine,” and enjoy their stories as well.Walk alongside Rethinker as he gains his “trail legs” in the mountains of North Carolina. Confront fear as peaceful sleep is invaded by a frightful night-time visitor in Tennessee. Be taught the definition of “necessity” beneath the spreading limbs of a Virginia maple. Endure the crucible of New Hampshire’s White Mountains and observe confidence turn to humility by the magnitude of the quest.Witness restoration beside a New England pond as Rethinker marvels at the strange contrasting harmony of Nature. Slog through mucky bogs and ford swollen streams while hiking through Maine’s 100-mile wilderness. And experience that “diamond day” when lifelong visions of a mystical fish camp are finally realized.Hear from mentors of times past whose words both haunt and encourage Rethinker along the way. See how lessons learned in childhood are applied to overcome obstacles and threats. Be amazed, as Rethinker was, by “trail angels” and the kindness of strangers. The Larger Trail Whether you have made the hike yourself, or if you’re a thru-hiker-wanna-be, or if you simply like to vicariously experience the journeys of others, this book will have something for you. Rethinker vividly portrays the wonder of the Appalachian Trail thru-hike experience while also examining the deeper meaning for him on the Larger Trail. In addition, he shares many useful tips and hiking gear advice from his own experiences for those who would attempt the trek.After five million steps and thousands of white blazes, covering 2,175 miles of trail stretching from Georgia to Maine, join Rethinker during the bittersweet moment of journey's end on the rocky peak of Katahdin. After all the rethinking of the journey and all the lessons learned, what would be the answer to life's questions? Would a key be found to unlock life's Great Mystery?

    A business arrangement. We each get what we want, right?The thing is, we both have secrets,Could the happiest day of our lives be our undoing?”Eva Sharpe is a waitress with a dark past. A one-time business owner from New York, a menacing encounter with the city’s seedy underbelly forced her to flee her home and begin all over again.So when Dimitris Atheos – Greek-god-turned-billionaire, and one of Europe’s most eligible men – arrives in her life, Eva’s carefully constructed existence is shaken to the core.After one magical night together, Dimitris realizes that the two may be able to solve each other’s problems. He proposes a deal: a fake marriage, earning him a green card, and her a payment so generous it would free her from debt and give her a truly fresh start.Eva agrees immediately, but it’s not long before their plans go awry. Had Dimitris done his due diligence, he would have learned that “Eva Sharpe” isn’t her real name at all…Now, he faces the deal of his career falling through, and the FBI are knocking at the door! As one disaster after another unfolds, will Dimitris lose the thing that proves most valuable of all?This is the first book in the Greek Gods series.

    Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.

    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

    A comprehensive guide to preparing for and hiking the Appalachian Trail

    How does a man, and a trail, change after thirty-four years away? The true story of a man's quest to hike the Appalachian Trail for a second time, from Georgia to Maine.

    Herjourney takes her from St. Jean Pied de Port in France, across thePyrenees to Spain, then westward to the ancient spiritual destinationof Santiago de Compostela.Through back-home reflections based on journal entries and postcards sentto her grand daughter, Mary describes engaging encounters with pilgrimsof all ages and motivations, close-range observations of numerous animalson the trails, and the daily tasks of finding food and a bed each evening.Readers will gain keen insight into the physical day to day rigors facing awalking pilgrim, as Mary endured several falls on the trails, a serious footinjury, copious rain, mud and unseasonal cold and hot weather.Grandma’s On the Camino will inspire pilgrims and armchair readersof any age with Mary’s adventures and coping mechanisms, calmnessunder pressure, humorous outlook on life and truly spiritual approachto walking the Camino Frances to Santiago de Compostela. You willwalk as a pilgrim with Mary through every word in the book.

    Prepare to feel the blistering heat of the southwestern deserts as you dodge rattlesnakes in the never ending quest for water. Climb into thin air and the dizzying heights of the Sierra Nevada alpine while post holing through miles of treacherous snow pack. Fight the brutal heat waves of northern California as dust cakes your skin and chokes your pores. Hurdle the countless blow downs and foot chewing lava rock of remote Oregon - and brave the freezing storms across the barren ridge-lines of Washington's Northern Cascades. --------------------------------------------------------- This is the adventure you signed up for, and now must see to the bitter end. Face your unknown, embrace solitude, and push the limits of your highest thresholds. You better buckle up, this is the Pacific Crest Trail... -------------------------------------------------- For more content from the Author, as well as to follow his past, present, and future adventures; check out the following pages! Website/Blog: BoundlessRoamad.com Instagram: @_roamad_ Facebook: facebook.com/kyle.rohrig.7 Youtube: youtube.com/c/NomadWisdom

    For five months I hiked through the California desert, the snows of the Sierra Nevada, and the Cascade Mountains of Oregon and Washington. My goal was to succeed in an epic challenge: to hike 2,650 miles and reach Canada before the October snows. It was an unforgettable summer of sunrises, river crossings, and high mountain passes; of physical and mental challenges and peaceful wilderness camps under the stars. In the fall colors of September I reached the border of Canada.This is the story of my thru-hike.

    Starting atop Springer Mountain in Georgia, Sir Stooge makes his way over more than 2,100 miles of earth to summit the beautifully lonesome Mount Katahdin in Maine. Along the way, he meets some great friends: from Tangy and Munchies in Georgia to the silent John in the Wilderness, and all the rest between. Through the beauty of the Earth, the laughs, celebrations, struggles, and pain, he learns some things about himself, and the thing we collectively call life. Using journal entries as the basis of the text, Sir Stooge enhances the gritty, emotional entries with post-trail commentary. The coupling of raw entry with polished narrative creates a complete picture of life on the trail. Through his adventures, Sir Stooge grants the reader insight into life on the trail—physically, mentally, and spiritually.To read what the author has to say about the ideas and themes in this book, visit: http://www.quinnwriter.com/blog/thoug...

    As mayor of Eden Falls, a business owner, and the mother of six-year-old Charlie, she doesn’t have time to coddle a self-absorbed author, who’s only in town for the summer.Best-selling author Colton McCreed is in Eden Falls to study small town life for his next murder mystery. As his research draws him into the community, he becomes entwined with the mayor and her cheerful son. Colton’s unhappy childhood left him believing he’s immune to love, but Alex and Charlie have a pull on him he’s never felt before.Impromptu dinner invitations throw Colton and Alex into a world of discovery, shattering her image of Mr. Right and his belief that love is out of reach.If you like clean romance, quirky characters, and a quaint town you won’t want to leave, you'll love Finding Eden.Other Books in the Eden Falls SeriesBeyond EdenA Taste of EdenThe Angel of Eden FallsTouches of EdenStars Over Eden FallsFortunes for EdenSnow and Mistletoe in Eden Falls

    A journey of exploration, transformation and awakening." Melissa Wyld once lived an irreproachably normal and comfortable life – successful career, loving husband, large suburban house: the full conventional happiness package. Her life was perfect … except for the restlessness clawing at her heart and her obsessive need for fresh air. Crazy free is the vivid and intimate story of the author’s leap of faith to unplug and awaken. Her quest for ultimate freedom leads her to leave her "normal life" behind, walk the entire length of the Pacific Crest Trail from Mexico to Canada, kayak the Yukon River, explore the path of yoga in the foothills of the Indian Himalayas, survive her greatest love, and embrace a full-time off-the-grid life in the back of her beloved Toyota truck. And, at each step, she must choose: surrender to the path of magic and unconventionality or shrink back to a world of debts, jobs, fears and social expectations. Praise for Crazy Free "Many of us dream of giving up comfort and security for absolute freedom but lack the courage or confidence to really give it a go. If your mind ever goes there, this book will strike you to the core. If not, it might just take you there." ~ Evan J. Larsell, world traveler and big-wall climber “Crazy Free is a sort of Eat Pray Love with dirt under the fingernails, an Into the Wild type of story where, thankfully, the heroine returns safe and sound from the wilderness, having learned, grown and transformed." ~ Christopher Loren, author of Unspirituality – Permission to be human “Melissa Wyld is an original, expressive, and provocative writer, honest, vulnerable, wide open, intellectually curious, with a huge spiritual hunger and a courage to seek it out of life.” ~ C.M. Evans, author of The Oak Park Taoist Primer "I have read both Wild by Cheryl Strayed and Crazy Free by Melissa Wyld. Completely different experiences. Cheryl struggled with the miles, the men and her pack, Melissa had a charmed experience on a magical trail. ~ Brian Miyakusu, comment on a "hiking the Pacific Crest Trail" online discussion. Private comments on www.crazyfreebook.com - west coast book tour 2015 “I’m on page 71…can’t put your book down…loving it… Your writing is absolutely heartfelt, open and beautiful” [later] “Your writing is so profound…I just love it and recommend your book every chance I get. I’m on page 299 now…I feel your joys and energy through your physical book and writing..so glad your thumbprint is on it!!” [still later] “On pg 354… Such a great read… Only 13 pgs left… Don’t want it to end.” [and finally] “I finished your book and it was amazing…loved every word, every story; the way you describe each event made me feel like I was there.” ~ Moana “I LOVE YOUR BOOK!! I keep re-reading the section on the energy of how one sees their own reflection in the person they are looking at. Your book is helping guide me in my own spiritual journey. It was meant to be ; )” ~ Ashley “Page 3 and I’m already hooked. Your prologue is beautiful and tears come freely.