What she didn't know at the time was that this little dog would in turn save her. Monday morning, 27th April 2009. The sat nav told us we'd reached our destination. The rain was pelting down, the kind that feels as if buckets of water are being chucked at the windscreen.I'll never forget that day. The horror, fear and the uncertainty of what was to come are still etched on my memory. But I didn't know that in that moment, somewhere off the M1 in a place that seemed as unnerving as it was eerie, I would find something so precious that would change my life forever.That was the day I discovered my Buddy, abandoned in a crate, unable to move and so frail that he only had moments to live. He stopped me in my tracks, and without pausing to think I scooped him up and quickly ran from the scene. This was no place for people or animals.Slowly, as I learned to take care of this broken little dog, I began to realise with each new day that as I was saving him, he too was helping to free me from my past. This is the story of Buddy and me: a remarkable true story of survival, hope, and never giving up, no matter how hard life gets.

    

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

     When an incriminating etched print is made and circulated in a book by the Lycanthropic Society, renowned thief-catcher Samuel Slym from Aldgate is put on the case to find those responsible and retrieve all existing prints before Prinny is subjected to public humiliation. Meanwhile across the Channel and revered by the French military, General Napoleon Bonaparte is waiting for a chance to invade England, and his fleet is ready to strike and land. Using the latest technology, the telegraph signal, there is a new opportunity to hatch a plan to conquer England at last and he employs sinister spies, among them the charming, but cold-blooded Sukolowsky. Bonaparte is not the only one with an eye for conquest. Lord Glenfeshie, survivor of the Battle of Culloden, leads the aged Highlanders and Jacobites, waiting for a chance to seize back power for the pretender, James Charles Stuart, son of Bonnie Prince Charlie. They plot in secret, waiting to take advantage of the weak king and political instability in London under Pitt’s government. Followers of the old Highlanders will stop at nothing to reinstate a Catholic as king. As Samuel Slym follows up his leads to track down Prinny’s print he uncovers far more than he expected at the start of his commission, and his quest unwittingly leads him higher in society than he believed possible, as well as rekindling an old fiery liaison with the mysterious Lady Sarah Coignwood. Can Slym get to the bottom of the plot to bring scandal to the Prince before it is too late? And will Napoleon succeed in his plan to conquer the ‘Rosbif Navy’? Charging headlong from the murky backstreets of London to the country palaces of English aristocracy and finally the outposts of Kent, Drake’s novel spins a gripping yarn of deception and scandal, patriotism and pride, bringing to life legendary characters of the 18th century, as well as some less well known to the annals of English history… For those who loved Sam Slym you can catch a further glimpse of him in John Drake's bestselling Fletcher's Glorious 1st June where he begins his doomed relationship with Lady Sarah Coignwood. Praise for John Drake’s Fletcher series "Swashbuckling adventure on the high seas doesn't get much better than this. […] John Drake writes beautifully, and you'll be torn between savoring the words and quickly flipping the pages. Any favorable comparison to Stevenson or Patrick O'Brian is totally justified." – Nelson DeMille, #1 New York Times bestselling author John Drake trained as a biochemist to post-doctorate research level before realizing he was no good at science. His working career was in the television department of ICI until 1999 when he became a full-time writer. John's hobby is muzzle-loading shooting, and his interests are British history and British politics (as a spectator), plus newspapers, TV news, and current affairs. He is married with a son and two grandchildren. Endeavour Press is the UK's leading independent digital publisher. For more information on our titles please sign up to our newsletter at www.endeavourpress.com. Each week you will receive updates on free and discounted ebooks.

    No longer simply the stuff of new age practitioners, past life regression therapy is a powerful tool that can improve your understanding of your personal challenges and deepen your connection with the world around you. Barham demystifies this intriguing phenomenon, sharing her client’s astounding stories, each a clue to the profound influence the personalities of the past have on our thoughts and actions today.As modern science and technology advance at overwhelming rates, many of us crave the healing insights and feelings of eternal love that survivors of near death experiences frequently report. Through past life therapy, everyday people are able to experience prior lifetimes all the way through their deaths, tapping into abiding spiritual truths and answering essential questions about human existence.

    in this book, once more, her heart is laid bare' Giovanna Fletcher 'I didn't want to put it down' Jools Oliver 'Raw and honest... like a letter from a friend' Sarah Turner, The Unmumsy Mum 'Beautifully emotional and healing' Genelle Aldred 'Heartbreaking yet uplifting... I was truly holding my breath' Cat Strawbridge, The Finally Pregnant podcast ***** 'It turns out there are plenty of us: the unlucky ones. The women whose journey into motherhood, or whose yearning for more children, has yet to be fulfilled by the universe. I am certain that in so many parts of my story I really am not the only one to have gone through it, so it makes sense to write it all down. For all of us - and for any parents who might go through some of what we did in the future too. So here it is, our journey to a rainbow. A story of fertility, trying again and, above all, hope.' After the death of her three-day-old son Teddy in 2016, Elle Wright never expected what came next - that the path to bringing home a living child could be so winding. Elle's loss was followed by three and a half years of endless waiting. She and her husband waited for test results, hospital appointments and so many new procedures to help with their experience of secondary infertility. This wait included friends announcing their happy news whilst Elle was experiencing three rounds of IVF and the loss of three more babies. Months and years slipped by, of immense physical and emotional toll, and still those two lines were just out of reach. Faced with constant questions, drugs, negative tests, tears, loss, frustration and so many more tears, throughout it all Elle managed to still believe that one day it would happen for her, somehow... A Bump in the Road reflects the reality of becoming a parent for thousands of people like Elle who have difficulty conceiving in the UK today. It captures Elle's journey to a rainbow, comforting through her beautifully written words with a story of fertility that might just reflect yours, too.

    At first, she hoped Dan would return, but her dream turned to a nightmare as the war ended, and she had to accept her beloved husband was never coming home.Then one day she sees a picture in the paper - the aftermath of a dramatic robbery in London's West End - and Judith can't believe her eyes. It's Dan, she'd stake her life on it, or rather his life, the traitor.Betrayed and desperate for answers Judith begins a hunt for the man she thought she married. And in amongst the lowlifes of the East End's gangland underworld she finds more than she bargained for.But Judith had better be careful whose business she meddles in. The rule of law doesn't apply in Kellston. She had been deceived, but she doesn't want to end up dead...

    it was a dark place to be. No Direction Home tells the story of the series of events that landed Greg there, what it was like, and how he adventurously escaped. It starts on the first day of middle school in an upscale neighborhood in Long Island, New York. Greg was labeled the biggest piece of shit in sixth grade because of a few unfortunate circumstances, and there seemed to be no hope for redemption. Then one day everything changed, but it was a bit too late. Greg was on a crusade for vengeance.What ensues is a chain reaction of escapades, filled with theft, drug addiction, prostitution, suspension, and eventually, permanent relocation to residential rehabs across the country. Still, nothing could calm him down. He was a bit too off the hinges by then for rehabilitation, and after a scuffle with anti-Semitic cohorts at an inpatient rehab and a daring escape with a girl "too good to be true," he's scooped up and transferred to Hidden Lake Academy, a fucked up place tucked in the obscurity of the Appalachian Mountains. From that point on, all bets are off and there is one mission, and one mission only: get out. His attempted escape morphs into a chaotic tale of homelessness, bad crowds, rancid romance, and bravery in all the wrong places, but one thing is for sure... Greg will never be the same. The question is, will he ever find his way home?

    Evocative and vivid descriptions of the early stages of the conflict populate these pages, from which the reader can gain lessons of the conditions of the stagnant front.Originally published in 1915, the set of tales within this book offer sobering accounts from various battlefields which took place during the early stages of the war. Although the war was not even halfway over by the time these stories found publication, the horrors of the conflict were already a fact of life, with casualties rapidly mounting on both sides.At that time public opinion hadn’t yet fully turned against the war, and in Britain – the nationality of all the soldiers here – the need for showing progress was essential to sustain civilian and military morale. All of the soldiers in these pages were already serving in their regiments, or had volunteered for service, when the war commenced. They were commonly professional soldiers, possessed of a natural – even ingrained - patriotism, and more accepting of the official narrative than the increasingly sceptical and fearful citizenry back home. There is however no doubt that many were already disillusioned, and that the stories here are taken from an already thinning group of soldiers still possessed of some shred of belief in the war as a noble, or even glorious, conflict.Despite the mood which underpins the pages here, one can read between the lines for a picture. The stories are honest: thing got worse between those elated first weeks wherein the French welcomed their allies so gladly, and the war that was to be over by Christmas 1914 was nowhere near ending, and it is in these stories that we witness the germinal seeds of disillusion and hatred of conflict. The majority of the illustrations which originally accompanied these accounts prioritise the heroism of their subjects, while a few offer a toned down presentation of the horrific battlefields. In this modern edition, we include a number of relevant photographic illustrations alongside the original drawings which accompanied the stories when they were first published. While the imagery of World War I is generally quite ingrained in our minds, these supplementary pictures are designed as on-the-spot reminders of how war was more than a century ago, as well as to provide demonstration of the weapons and technology of the era.

    The pieces of each mom's life-the work life, mom life, social life, etc.-are mended together through Christ to complete her one whole life, set apart because of Him.This book is a stepping stone to help working mothers reset their spiritual and emotional health, habits, and relationship with God. There are performance pressures at work, home, and mind-sets that affect a mom's ability to feel complete and live more closely aligned with God. This book includes the beginning steps for moms to walk in wholeness and holiness by asking God for more.

    She was really too young to understand what was happening - only that her mother was in disgrace and that they were leaving Aunt Mabe in America and returning home to England. The following May, Joanna - 'Jon' - was born. Rose and Jon were totally different. Jon was vivacious, fun, liked a good time, and always got what she wanted, even when what she wanted happened to belong to Rose. Rose was reserved, controlled, never wanted to leave her home or Gloucestershire, and was - well - an ordinary girl who grew into an ordinary woman. But as Jon raced from disaster to disaster, from one violent relationship to another, Rose, in her quiet way, salvaged the family, held them together, pasted over the cracks of tragedy and emotional upheavals whilst at the same time fighting her own personal crises. It was much later - when the children were growing up, when life at last seemed tranquil and settled - that Jon precipitated Rose across the Atlantic and into the most extraordinary event of her life. When Rose finally returned from America no-one could ever again think of her as an ordinary woman.

    If you want to stop struggling with endless mechanical swing rules, and instead harness the power of your innate skill-learning systems, this book shows you how. Here’s what you’ll learn: Why trying to obey mechanical swing rules blocks your improvement Why forcing your body through endless angles, positions and movements is unnatural and ineffective That the swing is a skill performed by a human, not a set of mechanics performed by a machine How a skill-based approach is more effective than a mechanics-based approach How focusing on your skill allows improved mechanics to fall into place How to swap dozens of swing positions for just a handful of more effective images How to transfer the skill you develop during practice to the course How you will improve whatever your level: beginner, intermediate or expert Stop fighting against millions of years of evolution!

    

    Being placed in a group home wasn’t her ideal place to live, but she soon grew to love it because that’s how she met her best friend Glamour. Now a grown woman, her mission is to become some trapper’s Bonnie, but what happens when she meets the smooth-talking and persistent Vonnie Kross? Vonnie isn’t just you’re average trapper. In fact, he is one of the most paid suppliers in the Atlanta streets that every woman craves to get a taste of. Ever since his father grew ill and died, he dropped his dreams of ever going off to college and took over the family business. Everything in his life is sweet, or so he thinks. The moment he decides to pursue Mahari, his entire world goes into a spiral. Glamour is one of the best makeup artists in Atlanta and the ultimate party girl. One drunken night leads her to meet playboy Grayson. An utter mistake has her quickly pushing him away until, finally, she decides to give him a chance and see where things can go from there.

    A guidebook for those who want to write well.