Book picks similar to
The No More Excuses Diet: A 3 Cycle Program to Get the Body You Want and the Health You Deserve by Maria Kang
diet-fitness
exercise
health
non-fiction
Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast
Pamela Peeke - 2000
She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient regrouping (keeping motivated).