Book picks similar to
Running Like China by Sophie Hardcastle


non-fiction
memoir
mental-illness
mental-health

Lucky


Alice Sebold - 1999
    What propels this chronicle of her recovery is Sebold's indomitable spirit - as she struggles for understanding ("After telling the hard facts to anyone, from lover to friend, I have changed in their eyes"); as her dazed family and friends sometimes bungle their efforts to provide comfort and support; and as, ultimately, she triumphs, managing through grit and coincidence to help secure her attacker's arrest and conviction. In a narrative by turns disturbing, thrilling, and inspiring, Alice Sebold illuminates the experience of trauma victims even as she imparts wisdom profoundly hard-won: "You save yourself or you remain unsaved."

Educated


Tara Westover - 2018
    Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag". In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard.Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education and no one to intervene when one of Tara's older brothers became violent.Then, lacking any formal education, Tara began to educate herself. She taught herself enough mathematics and grammar to be admitted to Brigham Young University, where she studied history, learning for the first time about important world events like the Holocaust and the civil rights movement. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge. Only then would she wonder if she'd traveled too far, if there was still a way home.Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty and of the grief that comes with severing the closest of ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one's life through new eyes and the will to change it.

All I Know Now: Wonderings and Reflections on Growing Up Gracefully


Carrie Hope Fletcher - 2015
    Carrie Hope Fletcher is that person.* Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better.Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. Part memoir, part advice guide, it will include Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.*Although she did recently post a video about how to pee in a onesie. So the definition of 'adult' is a bit flexible here . . .

Friday Brown


Vikki Wakefield - 2012
    I buried my mother. My grandfather buried a swimming pool. A boy who can’t speak has adopted me. A girl kissed me. I broke and entered. Now I’m fantasizing about a guy who’s a victim of crime and I am the criminal. I’m going nowhere and every minute I’m not moving, I’m being tail-gated by a curse that may or may not be real. They call me Friday. It has been foretold that on a Saturday I will drown…Friday, 17, flees memories of her mother, granddad, and the family curse. She joins Silence in a street gang led by beautiful charismatic Arden, and escapes to a ghost town in the outback. In Murungal Creek, the town of never leaving, Friday faces the ghosts of her past. Sometimes you have to stay to finish what you started, and before you can find out who you are, you have to become someone you never meant to be.

Teen Angst? Naaah...


Ned Vizzini - 2000
    Some names have been changed so I don't get yelled at." Ned Vizzini writes about the weird, funny, and sometimes mortifying moments that made up his teen years. With wit, irony, and honesty, "Teen Angst? Naaah . . ." invites you into his world of school, parents, street people, rock bands, friends, fame, camp, sex (sort of), Cancun (almost), prom, beer, Nintendo, the cool (and almost cool), and more. A Holden Caulfield for Generation Y, Ned Vizzini is an original voice to be reckoned with, read, and enjoyed.

Words in Deep Blue


Cath Crowley - 2016
    The day before she moved away, she tucked a love letter into his favorite book in his family’s bookshop. She waited. But Henry never came. Now Rachel has returned to the city—and to the bookshop—to work alongside the boy she’d rather not see, if at all possible, for the rest of her life. But Rachel needs the distraction, and the escape. Her brother drowned months ago, and she can’t feel anything anymore. She can't see her future.Henry's future isn't looking too promising, either. His girlfriend dumped him. The bookstore is slipping away. And his family is breaking apart. As Henry and Rachel work side by side—surrounded by books, watching love stories unfold, exchanging letters between the pages—they find hope in each other. Because life may be uncontrollable, even unbearable sometimes. But it’s possible that words, and love, and second chances are enough.

The Trauma Cleaner: One Woman's Extraordinary Life in the Business of Death, Decay, and Disaster


Sarah Krasnostein - 2017
    Sarah Krasnostein's The Trauma Cleaner is a love letter to an extraordinary ordinary life. In Sandra Pankhurst she discovered a woman capable of taking a lifetime of hostility and transphobic abuse and using it to care for some of society's most in-need people.Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy mark her out as a one-off.

Blueberries: Essays Concerning Understanding


Ellena Savage - 2020
    These essays traverse cities and spaces, bodies and histories, moving through forms and modes to find a closer kind of truth. Blueberries is ripe with acid, promise, and sweetness.

Goodbye, Again: Essays, Reflections, and Illustrations


Jonny Sun - 2021
    The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners.Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.

Thin


Grace Bowman - 2006
    Until one day, aged 18, she went on a diet. That didn’t stop. Then couldn’t stop. That trapped her in ‘a secret world of eating-related happiness and unhappiness’. And saw her weight swiftly drop to below six stone. A grippingly honest account of life with anorexia nervosa, Thin is Grace’s heartbreaking, shocking and, finally, inspirational story. A memoir that is in part insider’s exposé and in part survivor’s testimony, it explains the struggle for self-discovery, and chronicles the devastating battles waged for control over mind and body. Breaking secrets, Grace shatters the myths surrounding this widely misunderstood illness, helping those bound within the rules of anorexia to find a way out, and those on the outside to understand more.Thin also has resonance beyond the world of eating disorders. For in daring to tell the truth, Grace reveals her extraordinary story to be a common one, reflected in the shape of many of our lives. She draws on the universal themes of female self-image and self-determination, which have inspired such classics as The Bell Jar and A Room of One’s Own, to shatter the myths surrounding anorexia. And the powerful insights she brings to overcoming addiction make this an invaluable narrative for all those looking to find hope and renewal in the acceptance of change and growth.Thin is the most eloquent account of anorexia yet.

Postcards from the Edge


Carrie Fisher - 1987
    The plot centers on a 30-year-old actress named Suzanne Vale, and follows her challenges as she overcomes her drug addiction, gets back into the swing of things, and falls in love, sort of.

The Erratics


Vicki Laveau-Harvie - 2018
    She has been estranged from her parents for many years (the reasons for which become quickly clear) and is horrified by what she discovers on her arrival.For years her mother has suffered from an undiagnosed mental illness but carefully hidden her delusions and unpredictable behaviour behind a carefully guarded mask, and has successfully isolated herself and her husband from all their friends. But once in hospital her mask begins to crack and her actions leave everyone baffled and confused ... and eventually scared for their lives.Meanwhile Vicki's father, who has been systematically starved and harruanged for years, and kept virtually a prisoner in his own home, begins to realise what has happened to him and embarks upon plans of his own to combat his wife.The ensuing power play between the two takes a dramatic turn and leaves Vicki stuck in the middle of a bizarre and ludicrously strange family dilemma. All this makes for an intensely gripping, yet black-humoured family drama which will leave you on the edge of your seat.

Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark


Julia Baird - 2020
    We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.

The Fact of a Body: A Murder and a Memoir


Alexandria Marzano-Lesnevich - 2017
    The child of two lawyers, they are staunchly anti-death penalty. But the moment convicted murderer Ricky Langley’s face flashes on the screen as they review old tapes—the moment they hear him speak of his crimes -- they are overcome with the feeling of wanting him to die. Shocked by their reaction, they dig deeper and deeper into the case. Despite their vastly different circumstances, something in his story is unsettlingly, uncannily familiar.Crime, even the darkest and most unsayable acts, can happen to any one of us. As Alex pores over the facts of the murder, they find themself thrust into the complicated narrative of Ricky’s childhood. And by examining the details of Ricky’s case, they are forced to face their own story, to unearth long-buried family secrets, and reckon with a past that colors their view of Ricky's crime.But another surprise awaits: They weren’t the only one who saw their life in Ricky’s.An intellectual and emotional thriller that is also a different kind of murder mystery, THE FACT OF A BODY is a book not only about how the story of one crime was constructed -- but about how we grapple with our own personal histories. Along the way it tackles questions about the nature of forgiveness, and if a single narrative can ever really contain something as definitive as the truth. This groundbreaking, heart-stopping work, ten years in the making, shows how the law is more personal than we would like to believe -- and the truth more complicated, and powerful, than we could ever imagine.

April Fool's Day


Bryce Courtenay - 1993
    Or that’s how Damon saw it, anyway. Damon wanted a book that talked a lot about love. Damon Courtenay died on the morning of April Fool’s Day. In this tribute to his son, Bryce Courtenay lays bare the suffering behind this young man’s life. Damon’s story is one of life-long struggle, his love for Celeste, the compassion of family, and a fight to the end for integrity. A testimony to the power of love, April Fool’s Day is also about understanding: how when we confront our worst, we can become our best.