For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. InThe Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity."“This book inspires as it delights. Estelle Frankel’s graceful and authoritative voice--fluent and informed as it seamlessly weaves together religion, psychoanalytic theory, literature, philosophy and modern science—recasts the ‘unknown’ from, a situation of dread to an invitation to ever more liberating awareness.”—Sylvia Boorstein, author of Happiness is an Inside Job: Practicing for a Joyful Life“Drawing on insights from the Jewish mystical tradition, as well as Buddhism and psychoanalysis, Estelle Frankel demonstrates the surprisingly positive value of ‘not knowing.’ This book is profound and clear. It will enable you to become more intimate with your own experience, to overcome fear, and to overcome the mental and emotional challenges of daily life.”—Daniel Matt, author of The Essential Kabbalah, God and the Big Bang, and The Zohar: Pritzker Edition“This book bristles with depth and insight, practical stories, and humor as Estelle Frankel takes us on a deep and necessary journey into the via negativa, the land of unknowing. She urges us in a time of darkness and uncertainty to learn from the dark and to grow our courage and our creativity in the process.”—Rev Dr. Matthew Fox, author of A Way to God

    Inspired by a hunger to know the story behind every good read and governed by the vision that what has transpired has a story to tell, we’ve brought Behind the Story™ for every book fan to enjoy.Our mission is to enable novel lovers all around the world to heighten and enrich their reading experience like they’ve never thought possible before… Begun “For the Fans, By the Fans“, we take our readers on a tour by the hand to show what is behind the curtains – what is “Behind the Story”That’s what makes us smile. Now, let us share it with you.Praises from: The "Behind the Story Effect"After reading a BTS... You feel inspired to follow your hearts and dreams... — ArshiI felt like the Behind the Story offered a new look into the book, and appreciated that, as most of the time, that angle is unexplored.— Aspiring AuthorEver been backstage at a concert? Here you go -- in written form.— Author, EditorI felt enriched with knowledge about the book, and I felt like I knew more about the book. — Aspiring AuthorIt makes me discover new things, and when I re-read the book, my emotions are different, deeper now that I understand what's behind the book.— KarlenI felt closer to the writer knowing more about them as a person and why they wrote what they wrote. — The Beta Reading ClubGet ready for one of the most unique experiences you will ever have...this is definitely CliffNotes and SparkNotes on Steroids. — Author, EditorSAMPLE EXCERPT:Inspiration is a hackneyed word in the creative writing world. All writers are inspired by something. Perhaps a better word to help phrase the question of ‘what inspired Jamie Ford to write his historical-fiction novel’ might be enthused, spurred, stimulated, or impassioned.The answer was a small red button pinned to Jamie’s father’s shirt that read: “I am Chinese.” A simple statement that became the title of the short story that grew into Hotel on the Corner of Bitter and Sweet—the same short story that his workshop editor urged him to turn into something bigger. The button distinguished Chinese residents from the Japanese community, the perceived enemy, whom the American government persecuted after the bombing of Pearl Harbor in 1941. It was the paranoia epidemic and the destruction of Japan towns across the United States that forms the historical backdrop of Ford’s novel.When Jamie’s father, an only child, passed away thus severing the links with his Asian heritage, he begin to explore his legacy and unearthed the histories that became the seeds of his novel. It was during his research about the Wah Mee club massacre in Seattle, that Ford encountered other people from his father’s generation who had had to wear the little red badge...

    Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief.Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

    Joe Dispenza has created two meditation CDs—featuring different music—to accompany his book You Are the Placebo.     On this longer 56-minutedisc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That’s because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness—a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

    With Embracing the Unknown, Pema Chödrön delves into the teachings of this extraordinary Buddhist text—not only for what it tells us about the journey of the soul beyond this life, but also as a source of profound wisdom for navigating the uncertainty we face each day in "the bardo of this life." In this landmark appearance recorded live at the Omega Institute, Pema explores the universal mystery of life, death, and rebirth, including:• What is the bardo? How any state between an ending and a beginning gives us an unparalleled opportunity for transformation • What is rebirth? Pema takes a deeper look at this concept and how it also occurs in our moment-to-moment experience • Can we let go? Guidance for honoring the difficult emotions of fear, sadness, and grief with an open and curious heart • How can we prepare? Meditation techniques and everyday practices for befriending change, groundlessness, and the unknown • What can we really know about death? Why the teachings of The Book of the Dead are valuable no matter what you believe"Death isn’t just something that happens at the end," teaches Pema. "Life is continually arising, dwelling, ceasing, and arising. It’s a cycle that goes on every day, and continues to go on forever." Featuring insightful Q&A sessions with a live audience, Embracing the Unknown invites you to explore the most daunting and liberating truth of our human experience—guided by Pema Chödrön’s hallmark blend of insight, humor, and fearless love.

    But God can become present to us in surprising ways through our everyday routines. Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices and habits that form us. Each chapter looks at something making the bed, brushing her teeth, losing her keys that the author does in the day. Drawing from the diversity of her life as a campus minister, Anglican priest, friend, wife, and mother, Tish Harrison Warren opens up a practical theology of the everyday. Each activity is related to a spiritual practice as well as an aspect of our Sunday worship. Come and discover the holiness of your every day."

    That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors--feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks--sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges.

    From church basements to hospital wards to prison cells, Neumann charts the social, political, religious, and medical landscape to explore how we die today. The Good Death weaves personal accounts with a historical exploration of the movements and developments that have changed the ways we experience death. With the diligence of a journalist and the compassion of a caregiver, Neumann provides a portrait of death in the United States that is humane, beautifully written, and essential to our greater understanding of the future of end-of-life care.

    Taking listeners behind the scenes of his research, Swanson discusses the origins of his boyhood passion for Lincoln, including his first visits to Springfield, Illinois, and Ford’s Theatre as a high school student; accounts for Booth’s movements during the manhunt; reveals how he authenticates Lincoln blood relics; and offers details about historic sites that remain little-known or obscure. Swanson describes the intrigue he continues to pursue - the women who aided Booth, lingering questions regarding other conspirators, and a timeline for both Lincoln and the conspirators on the night of April 14, 1865. The Lincoln Obsession is a uniquely personal look at how historical places and relics will forever shed new light on the first presidential assassination in America.

    Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it.The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.From the Trade Paperback edition.

    Create reality!       E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove.       The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. Now, you can know.       E-Squared proves the following: 1.       There is an invisible energy force or field of infinite possibilities. 2.       You impact the field and draw from it according to your beliefs and expectations. 3.       You, too, are a field of energy. 4.       Whatever you focus on expands.   5.       Your connection to the field provides accurate and unlimited guidance.6.       Your thoughts and consciousness impact matter. 7.       Your thoughts and consciousness provide the scaffolding for your physical body.8.       You are connected to everything and everyone else in the universe. 9.       The universe is limitless, abundant, and strangely accommodating.