Each recipe includes... 5-ingredients or less: cut out expensive and hard to find ingredients. Affordable ingredients: save money cooking budget friendly recipes. Nutritional information: keep track of your macro budget.  Servings: cook the right amount of food for your diet.  Cooking times: save time in the kitchen.  21-day meal plan: lose up to 7 lbs every week.  Highly rated recipes: enjoy only the most high quality recipes. Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Just some of the keto diet for beginners recipes included in this book... Cristy's Pancakes Breakfast Sandwich Bacon & Eggs Strawberry Rhubarb Parfait Sausage Egg Muffins Bangin’ Casserole Ham & Cheese Rolls Hillbilly Cheese Surprise Chicken Roast  Jarlsberg Lunch Omelet Oh so good’ Salad ‘I Love Bacon’ ‘No Potato’ Shepherd’s Pie Dijon Halibut Steak Mighty Meatballs Keto Fat Bombs 'Nearly' Pizza Cheesecake Cups Chocolate Cookies  Berry Layer Cake Chocolate Pudding Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen. Exclusive offer: Buy the paperback and get the Kindle edition for FREE!

    For over two years, he padalled a mammoth 37,000kms through 34 countries; some of which rank as the most dangerous places on Earth. It was a feat that earned him the title Adventurer of the Year 2006 and made his resulting book, Around Africa on my Bicycle, a best-seller.In July 2009 Riaan again set another world first when he became the first person to circumnavigate the world's fourth largest island of Madagascar by kayak; another expedition achieved alone and unaided. This incredible journey, 5000km in eleven months, was considerably more demanding, both physically and mentally. Daily, Riaan had to conquer extreme loneliness while ploughing through treacherous conditions such as cyclones, pounding surf and an unrelenting sun that, combined with up to ten hours in salt water, was literally pickling his body. The perseverance, of course, brought memorable close encounters with Madagascar's marine life - humpback whales breaching metres away from his kayak, giant leatherback turtles gliding alongside him and even having his boat rammed by sharks. Riaan travelled around Madagascar during a period of the country's political turmoil, which gave him unrivalled insight into the exotic island's psyche and even earned him two nights in prison on suspicion of carrying out mercenary activities. Around Madagascar in my Kayak is packed with engaging stories and beautiful photographs and is set to become another best-seller.

    The two-and-a-half-year journey spanned the mountains and deserts of former Soviet Republics, Afghanistan on the fearful brink of foreign withdrawal, and remote corners of the Congolese jungle. From hiking through sandstorms in the Gobi desert to barrelling down rapids in a dugout canoe, this perilous adventure, and Charlie’s many encounters along the way, gives insight into the past, present, and future of often-overlooked places during periods of great change. 'A first class adventure by a first class adventurer - packed with compelling incident and insight.' - BENEDICT ALLEN ‘An epic adventure, told candidly and vividly. Charlie’s words make me want to go back and experience these places with the same depth.’ - MARK BEAUMONT. ‘A mammoth journey that makes me yearn for the formative freedom of the open road.’ - ALASTAIR HUMPHREYS

    But, to those of us who are really in the know, knitting is a hobby that is not only fun, but also one that can be profitable. And, you can knit clothing items that are of a much higher quality than anything you will find in the stores. You will find thousands upon thousands of knitting patterns available, ranging from very easy to very difficult, and everything in between. Just so you don’t have to spend a lot of time searching, we have compiled 365 of our favorite knitting patterns for you to try. That’s right. You will have a pattern for every day of the year, so you aren’t likely to run out of projects any time soon.Special Bonus: In addition to the “365 Days of Knitting: 365 Knitting Patterns for 365 Days” e-book, we are also giving you an additional 45-pattern mini-book as the special bonus for your holiday. This means that you will be well into the next year, and still have plenty of projects to work on.Download Your Copy Right Now!

    It's a how-to manual with travel literature. It will help you venture out with confidence to discover yourself as you discover the world!

    From the lively music of West Africa, to the rich culinary traditions of Muslims in Northwest China, to the thrill of a hunt in Alaska, this collection is a treasure trove of diverse places and cultures, providing the comfort, excitement, and joy of feeling elsewhere. THE BEST AMERICAN TRAVEL WRITING 2021 INCLUDES KIESE MAKEBA LAYMON • LESLIE JAMISON • BILL BUFORD •  JON LEE ANDERSON • MEGHAN DAUM LIGAYA MISHAN • PAUL THEROUX and others

     Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. As you read this book, you will find the following, and much, much more! A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure. How to achieve household harmony without sacrificing friends and self-care How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday How to do all the above, surrounded by family and friends - the hallmark of a happy life Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today! And much, much more! Take a second to imagine how you’ll feel once you start practicing hygge, and how your family and friends will react when they start to experience the joys of a peaceful, cozy, happy life. Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with a little assistance from the tips and techniques offered throughout this book. Beginning to practice hygge in your life simply requires a desire to create an atmosphere conducive to comfort and calm, a focus on togetherness and family rather than work and status, and a belief that material wealth and consumer products do not equal happiness. Rather, it is an intrinsic feeling that comes from leading a comforting life of self-care and well-being. Success, following hygge, is not defined via one material thing. Rather, success is about work-life balance, creativity, and productivity in your life, comfort, and happiness in your home. If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click “add to cart.”

    It includes lively reviews of the best places to eat, from street kitchens to the upmarket restaurants of Ho Chi Minh City and Hanoi, and practical advice on activities, from home-stays in ethnic minority villages to boat trips around Ha Long Bay and visits to its national parks. There are extensive, user-friendly descriptions of Vietnam's many sights, including Hu''s Imperial city, temples and pagodas and Vietnam's impressive colonial architecture, as well as its deserted beaches and the waterways of the Mekong Delta.

     The Cosy Cottage Café is at the heart of the picturesque English village of Heatherlea. Through summer, autumn, winter and spring, café owner Allie Jones and her friends, Dawn, Camilla and Honey, share their hopes and dreams, ups and downs, and a few surprises along the way. Join them at The Cosy Cottage Café and enjoy this bestselling series. ** PLEASE NOTE: THE FOUR STORIES WERE PREVIOUSLY RELEASED AS SINGLE TITLES. **

    Now, with a glamorous job, expensive wardrobe, and handsome blue blood fiancé, she’s this close to living the perfect life she’s worked so hard to achieve. But Ani has a secret. There’s something else buried in her past that still haunts her, something private and painful that threatens to bubble to the surface and destroy everything. With a singular voice and twists you won’t see coming, Luckiest Girl Alive explores the unbearable pressure that so many women feel to “have it all” and introduces a heroine whose sharp edges and cutthroat ambition have been protecting a scandalous truth, and a heart that's bigger than it first appears..." This is a must have Handbook to keep at your side for full comprehension of this intriguing mystery novel What You Will Get: - Chapter By Chapter Analysis - Visual Map and guideline to the Book - Complete Summary & Analysis of Essential Points - Character and Theme Analysis - A Short Informative Author Biography - Discussion Questions for both Readers & Book Clubs PLEASE NOTE: This is a BookMarked summary and analysis of the book and NOT the original book.

    

    Plato isn’t an ordinary cat. He’s a magical lynx with extraordinary powers.When a series of dangerous activities break out in a small city in Mexico, is it by design that the magical creature is present? Is Plato really coordinating everything?Plato isn’t the only one staying in this Mexican city or at the boutique hotel. Other magical creatures are working to stop the bad guys.That’s what Beaufonts and their sidekicks do.Can Plato, a dragon, and a talking squirrel save this coastal city?Scroll up and grab your copy of The Mysterious Plato, the first short story in this Beaufont collection, to find out.

    My job wasn’t quite done, yet. I still had to make Luchi and Luna something to eat before it was time for us to call it a night. I had worked a twelve-hour shift at Thornton’s. I was thankful when seven o’clock hit. Thanks to my sister and granny, I had a great support system for the twins. Their father hasn’t been much of any help since I got pregnant at seventeen. I wasn’t pressuring my kids’ father Lance to help too much with them, because anytime he came around, he was a huge pain in my ass. The only good thing that came out of me and Lance’s relationship were Luchi and Luna. I was a single mother, struggling, but by the grace of God, I always found a way to get by. I lived in a three-bedroom house, thanks to being on section 8, I got a decent amount in food stamps, although I worked like a slave at Thornton’s, and I’ve had the same Blue Toyota Camry since I was seventeen, but it was getting me and my babies where we needed to go, so I couldn’t complain. “Are you tired, mama?” Luna asked, climbing in my bed. My eyes were getting heavy, but I needed to make sure my babies were straight before I could close them. “Yes, my Luna, my feet are killing me, but it’s all worth it knowing, I can buy you everything you need.” I tickled Luna’s belly. “Mama, while you're in here playing with Luna, I’m in the other room hungry.” Luchi said, walking into my room. It was clear to me he had an attitude. “Luchi, your hot dogs are on the stove now.” I explained to my child, as if he was my parent and not the other way around. “Hot dogs? You’re not going to fry me some chicken?” “No, Luchi, I’ve been standing on my feet all day. I’m tired. I’m off tomorrow. I promise to make you a nice meal. Tonight, it’s chili dogs on the menu.” “Man, okay.” Luchi climbed into my bed with an attitude. “Mama, can we watch Home?” Luna asked, curling up under me, resting her head on my breasts. “Naw, man, I’m tired of watching that movie. That’s all you want to watch.” Luchi yawned, curling under me as well. “Sorry, Luna, I agree with your brother. Let’s give Home a rest tonight.” “Okay.” Luna pouted. Kissing her forehead, I took in my kids’ features, and my babies looked nothing like me. Everything about them screamed Lance. My skin was the color of a Hershey bar, but the twins inherited their daddy's light-skinned complexion. Luna had long curly hair that I often styled in a bun on the top of her head. My baby had the most beautiful smile that could melt even the coldest heart. My Luchi was the most handsome little boy I had ever laid eyes on. I knew he would break many of hearts one day. Although I struggled day-to-day, I made sure my kids never went without, and I made sure their wardrobe was the latest. At six, Luchi already thought he was a trendsetter. I kept his curly fro tapered on the side. My handsome baby rocked a big diamond in his ear. Luchi's vision wasn’t quite a hundred percent, so he wore glasses. At first, he hated the thought of wearing glasses until I bought him a pair of Ray Bans. I didn’t have much in this world, but my twins were everything to me. Watching the twins sleep peacefully under me, my eyes slowly closed. Sliding myself and the twins under my cover, I tried to get as comfortable as possible in my bed, the best way I could with my two little tiny monsters glued to me.

    Chiseled abs, fake marriages, and hot single dads will keep you awake at night… and have you burning for more!Book 1: Dragon Assassin Protector Saving Annie should’ve been the end of it. Falling in love with her wasn’t part of the plan. I’m an assassin for a Special Ops group. I’ve been using Annie to get the enemy off the throne. The end of this mission will change things. And then, I’ll have an impossible choice to make. Book 2: Dragon Assassin Single Daddy She has to see my real face. She has to see the dragon I have to become to save her. Jana is the love of my life. I could kill her abusive husband for laying a finger on her. She deserves a life with me, and my son. But can I protect her before giving her the world? Book 3: Dragon Assassin Fake Bride He vowed to save my life. But instead, he put me in more danger than I could’ve imagined. John is the Alpha of F.I.R.E. A fact that I didn’t know when I agreed to be his fake wife. He also never told me that I was forbidden to bear children. Well, it’s too late now. I’m already pregnant, and John will lose his family. Unless… Book 4: Dragon Assassin’s Nanny I’m the most powerful dragon assassin in the world. Every woman is fair game. Every woman but her. My daughter’s nanny. The ultimate distraction from my job. Lianne has become my obsession. And I need to keep her close. She has a little secret, and a wolf is after her life. There’s no one in the world I can’t defeat. The enemy will pay if he comes anywhere near her. I’ll make him regret ever being born. Note: Adults Only!

    He was madly in love with his fiancée, but she died from a mysterious illness, and he couldn’t save her. He couldn’t save his parents, either, when they were injured in the crossfire during a bank robbery. Now he is alone, except for his sister Allie, who is about to marry and move to Montana. Juliet Monroe works in a dead-end, hateful factory job in Boston. She knows midwifery and herbal healing, but she was lured to the factory job with false promises of good money and golden opportunities. Allie doesn’t want to leave her brother alone in Colorado, so she secretly places an advert to get him a Mail Order Bride. Juliet answers the ad only to discover Tyler is completely in the dark about their impending marriage. Juliet fears she’s just traded one unbearable situation for something even worse…