You will be filled with awe at the unbreakable spirit of Martine Wright.’ CLARE BALDINGBy turns heart-breaking and heart-warming, Unbroken is the remarkable true story of a woman who turned trauma and tragedy into hope. The autobiography of 7/7 bombings survivor and GB Paralympian, Martine Wright. On the morning of 7th July 2005, Martine Wright’s life changed forever. As she boarded an eastbound circle line train at Moorgate station, amid the busy rush-hour, she didn’t pay attention to her fellow passengers. At 8.49am, one of those passengers detonated a suicide bomb that would kill seven people in the carriage, part of a wider attack on London claiming 52 lives that became known as the 7/7 bombings. Martine was, in fact, the last person to be brought out alive from the atrocities. She lost 80 per cent of her blood, was in a coma for ten days and underwent ten months of surgery. Not only did Martine survive her horrific injuries but, having never played sport seriously before, she took up sitting volleyball as part of her rehabilitation and went on to represent Great Britain at the Paralympics in London 2012 – a deeply poignant moment that marked her journey from tragedy to triumph. Since then Martine has become a national figure: a formidable, powerful, brilliantly funny, hugely engaging heroine who has come back – almost literally – from the dead. In 2012 she was awarded the Helen Rollason award at the Sports Personality of the Year and in 2015 the Independent voted her one of ’50 most powerful women in British Sport’. Beyond her phenomenal sporting achievements, Martine continues to change the lives of those around her as a charity fundraiser and inspirational speaker.

    This work is a case study on how the B-58 supersonic bomber came to a premature death in the U.S. military, largely because of infighting among military and civilian leaders, who failed to understand the value of this fantastic airplane. It was a technological marvel for its time and the very best pilots and navigators were chosen to fly this unique aircraft. At its maximum speed of 2.2 Mach (1,452 mph) it was 2½ times faster than the muzzle velocity of a .45 caliber bullet. It could fly faster and out turn must fighters of its day and was also capable of flying close to tree top level just below the speed of sound. It was nearly undetectable by enemy radars due to its speed and low radar cross section and was better at flying through heavy turbulence due to its solid delta wing design. It had a highly accurate navigation and bombing system. It had a capsule ejection system for the safety of the aircrew and was capable of getting airborne in only half the time required by other bombers. Told for the first time, this is the inside story that dispels the unproven myths surrounding the demise of the B-58 and why this magnificent airplane should have been saved. Its loss from the nuclear armory was a severe blow to our “Cold War” deterrence strength. The B-58 was a bomber that set the standard for fear in the heart of an enemy. Its loss was a strategic mistake. The author provides lessons learned and recommendations for military and civilian leaders, going forward, to hopefully prevent future blunders—like what happened to the B-58.

     The true story of how mildly successful guitarist and New York Times writer Dan Crane relinquished his instrument and became Björn Türoque (pronounced "b-yorn too-RAWK"), the second greatest air guitarist in the nation. This exploration of the international air guitar sub-culture addresses the issue of dedicating oneself to an invisible art in order to achieve the ultimate goal of "airness"-that is, when air guitar transcends the "real" art that it imitates and becomes an art form in and of itself.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    See the books that made APJ Abdul Kalam

    One fears the dead. One sees them. Together, they help homicide victims find justice. The Sullivan Gray Series takes mystery and suspense and gives it a ghostly twist. This set contains books 1-4 (Black Candle, Harbinger, The Dule Tree and Crawl). Black Candle A missing girl. The ghost of a murdered woman. And one man racing against time to save them both. The ability to see the ghosts of homicide victims has always been more burden than gift and, for Sullivan Gray, it's never been heavier. As the storm of the century pummels the city, he finds himself sucked into a mystery, struggling to decipher clues from a ghost intent on saving a missing teenage girl. His foster family has had his back since childhood, his older brother Dez acting as both wing man and protector. But as he draws nearer to answers, Sully finds himself pulled further from his family and increasingly on his own. With time running out, he races to fulfill the ghost's desperate quest, a path that will take him into a world of witchcraft, dark secrets and murder. One wrong step will leave him a ghost himself. Harbinger A spirit who sees the future might rob Sully of his. When Sully’s boss is fatally shot, he becomes the main suspect in the homicide. The woman's ghost is guarding a secret, one that will reveal the true killer—if Sully can convince her to show him. But he's got other problems. The terror stricken ghost of a powerful clairvoyant has intentions of his own, and Sully finds himself an unwilling accomplice on the spirit’s violent journey. As Sully struggles to cope with two ghosts and his own internal demons, Dez and the rest of his family fear he’s losing himself to his gift. And he might just lose more than that. Sully's world is about to change forever—if he comes out alive. The Dule Tree How do you find someone who no longer exists? Two years after the supposed death of his brother Sully, Dez wakes up six feet under and six inches from death. With no air remaining, he is pulled back from the brink—by Sully. The reunion is short-lived. Sully is kidnapped by a pair of masked assailants, leaving Dez desperate to find him. In a small cell, Sully finds himself alone, but for a disturbed man and the ghost of a teenager he has always known only as the Purple Girl. As his time runs out, he begins to piece together a past he’d rather have left in the shadows. And Dez, with the help of his estranged wife, a wounded private investigator, a dog and a woman claiming to be Sully’s long-lost mother, races to unearth the clues that will lead to his brother — and keep him from having to bury Sully a second time. Crawl Four years ago, seventeen-year-old spelunker Carter was killed in a cave collapse. The coroner deemed it an accident. Sullivan Gray knows better. A camping weekend with his brother Dez takes an unsettling turn when Sully sees Carter’s shattered spirit, a sighting that reveals the teen’s death was, in fact, murder. The brothers launch an investigation—a job complicated by a marital infidelity case Dez has been handed and the fact Sully remains little more than a ghost himself. Having once escaped his own death inside a collapsed cavern, Sully knows the dangers lying beneath the earth’s surface.

    

    It has been twenty-five years since you were born. There have been too many Christmases without you . . . 'In the summer of 2000, schoolgirl Sarah Payne went missing from a beach where she played with her siblings. The nation waited with her whole family as the search for the little girl touched the hearts of everyone in the country. After Sarah's body was found, abducted and murdered by convicted paedophile Roy Whiting, her mother, Sara, spoke of how she had survived those terrible times.Now, seventeen years later, Sara wants to tell the full story of how she coped then, and how she has survived. Through a series of letters to her beloved daughter, she takes the reader on a heart-breaking but uplifting journey through every parent's worst nightmare in a moving account of the ultimate emotional survival. It is a story for the little girl who was taken, but a reminder to us all that hope never dies – and love never ends.

    Each woman knows the struggles they face to find water every day. Each woman knows that the power to bring water to homes lies only in the hands of powerful men. Each woman does what is needed to make sure that happens anyway. The struggle and pain of being a good woman in rural India is brought to life beautifully by Sudha Murty.

    With his older twin brothers drafted, and either missing in action or killed, his father convinces him the only way to survive is to enlist and qualify for the T-1A77 Marine Combat Suit Program. The Suit, constructed and cross-engineered from an alien power source, it was the only weapon having success against the superior and more technologically advanced assailant. It would be the only way to increase his chances for survival. Following his father’s advice, Drew finds himself thrown into a world he wasn’t quite prepared for. A world that was in disarray. The only structure he would find, would be that of the United States Marine Corps. Struggling to understand, Drew must find his way, his mission and his purpose if he wants to survive. The option for failure is death.

    

    

    I am sure you’ve seen at least one, if not more of the 26 films made on fictional British spy 007. You may’ve also seen TV shows like The Americans, Blindspot, Chuck, Covert Affairs, Homeland, Nikita, Quantico, The Blacklist, and/or The Night Manager. I wrote this book after I realised that the average person may not know even one-sixth of what I know about spies and spying. Almost each of the Top 50 nations (by GDP, population or military power) has a spy agency/service. Many countries have more than one ‘secret service’ or ‘intelligence agency’. USA has 16. Some countries’ spy agencies are more powerful than entire smaller nations, with annual budgets larger than their GDPs. This books attempts to tell the story of 20 of the world’s largest and most powerful spy agencies, details their important missions, reveals their darkest secrets, and gives you an inside perspective of the often quite gory but thrilling ‘world of spies’. It gives you a 360º view of those spy agencies you only read about or see in a movie or TV show. With one chapter per agency, you can read only chapters you may be interested in. The life of most spies is not as glamorous as it is made out to be. You may think it is all about high-tech and guns and car chases and ‘hot’ women, but that’s not the case. In the real spy world, the techniques boil down to the interpretation of basic human psychology. Even though a spy learns several action techniques on how to get out of a dangerous situation, including how to withstand torture, if he/she is resorting to car chases, it means they’re doing something wrong. Spies don’t get paid very well. Gambling at a casino or flying on a private jet may be part of the job, but a spy doesn’t get to spend this kind of money on personal expenses. Spies cannot disclose the nature of their work to their family and friends, to maintain secrecy. Many have to live away from home for weeks, months, even years. Married life is a mess, as the spouse starts suspecting the spy of having an affair. Who can become a spy? Do you need a law enforcement (police) or military background? Not really. Spies have degrees as diverse as law, political science, finance, economics – even professional athletes have become successful spies.

    In this guide John Harrison shows the reader how to get the most out of their plot, providing a complete introduction to planting and growing your own vegetables and plants.