Instead, author Mary Reckmeyer empowers parents to embrace their individual parenting style by discovering and developing their own — and their children’s — talents and strengths. With real-life stories, practical advice backed by Gallup data, and access to the Clifton StrengthsFinder and Clifton Youth StrengthsExplorer assessments, Strengths Based Parenting builds the foundation for positive parenting.How can you discover your children’s unique talents? And how can you use your own talents and strengths to be the most effective and supportive parent possible? Strengths Based Parenting addresses these and other questions on parents’ minds. But unlike many parenting books, Strengths Based Parenting focuses on identifying and understanding what your children are naturally good at and where they thrive — not on their weaknesses. The book also helps you uncover your own innate talents and effectively apply them to your individual parenting style. You’ll find stories, examples and practical advice as well as a strengths assessment access code for parents and one for kids, so you can take the first step to discovering your innate talents and those of your children. Grounded in decades of Gallup research on strengths psychology — as highlighted in Gallup’s StrengthsFinder 2.0, which has sold nearly 5 million copies to date — Strengths Based Parenting shows you how to uncover your children’s top talents and your own. The strengths journey is one that the whole family embarks on together, and Strengths Based Parenting will guide you and your children to more fulfilling, productive and happy lives.

    This is an outstanding collection of essays, from some of the finest writers, which gets right to the dark heart of what it really means to be a mother.' - Clover Stroud, author of My Wild and Sleepless Nights-------------------------Motherhood is life-changing. Joyful. Disorientating. Overwhelming. Intense on every level. It's the best, most awful job.The Best, Most Awful Job brings together twenty bold and brilliant women to speak about motherhood in all its raw, heart-wrenching, gloriously impossible forms.Overturning assumptions, breaking down myths and shattering stereotypes, these writers challenge our perceptions of what it means to be a mother - and ask you to listen.Contributors include:Michelle Adams - Javaria Akbar - Charlene Allcott - MiMi Aye - Jodi Bartle - Sharmila Chauhan - Josie George - Leah Hazard - Joanne Limburg - Katherine May - Susana Moreira Marques - Dani McClain - Hollie McNish - Saima Mir - Carolina Alvarado Molk - Emily Morris - Jenny Parrott - Huma Qureshi - Peggy Riley - Michelle Tea - Tiphanie Yanique'A wonderful anthology. I enjoyed it so much - the honesty, intelligence, fury and tenderness of the essays; and, importantly and refreshingly, the range of voices and stories it contains.' - Liz Berry, author of The Republic of Motherhood'This is the kind of book that could well make a difference to someone's life ... every mother should read it.' - Laura Pearson, author of I Wanted You to Know'If I had added a Post-it Note to every sentence in this book that made me laugh, wince in recognition, or faintly well up, I would have turned it into a paper porcupine.' - Ceri Radford, Independent

    Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

    Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display.Dr. Race provides:An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever beforePractical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home"Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug")Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives.

    Ginger's candid approach will help moms move beyond the frustrations of not knowing how to handle issues of disobedience and into a confident, well-balanced approach to raising their children.