Each style is then provided in 15 sizes ranging from toddler to large adult, then further divided into six possible gauges: 3, 4, 5, 6, 7, and 8 stitches per inch combining for 90 options for each of the six styles, or 540 patterns in all. The cardigan and neckline variations make for more than 1,000 patterns. Detailed schematics for finished dimensions are included, along with a glossary of techniques and a chapter on design considerations. This is a definitive resource for the passionate sweater knitter.

    From annuals to vegetables, lawns, trees, and perennials, simply look up any given month and you'll find a complete gardening guide for every plant category, with advice for planning, planting, care, watering, fertilizing, and overcoming problems typically encountered by Florida gardeners during that time of year. Fully illustrated with gorgeously colored step-by-step method and plant photography, this is the ideal how-to guide for Florida gardeners. Whether you're growing milkweed in Tallahassee, planting a Simpson's stopper in Orlando, or simply wondering where (or when) to start, Florida Month-by-Month Gardening helps you take your first steps toward mastering the Florida gardening landscape. Companion books Florida Getting Started Garden Guide and Florida Fruit & Vegetable Gardening are two more excellent additions to your Floridian garden library. Discover: The best lawn care tips for southern landscapesHow to maintain plantings through the dry seasonTips for growing vegetables in Florida's unique climateAdvice on managing common Florida garden pestsCare and planting techniques for shrub and flower gardensOther titles in our popular Month-By-Month Gardening series include: Mid-Atlantic, Pacific Northwest, Carolinas, Rocky Mountains, Deep South, New England, and many more.

    Chapters on the structure and ecology of tree bark, descriptions of bark appearance, an easy-to-use identification key, and supplemental information on non-bark characteristics—all enhanced by over 450 photographs, illustrations, and maps—will show you how to distinguish the textures, shapes, and colors of bark to recognize various tree species, and also understand why these traits evolved. Whether you’re a professional naturalist or a parent leading a family hike, Bark: A Field Guide to Trees of the Northeast is your essential guide to the region’s 67 native and naturalized tree species.

    If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety.The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.

    Perl Cookbook is a comprehensive collection of problems, solutions, and practical examples for anyone programming in Perl. The book contains hundreds of rigorously reviewed Perl "recipes" and thousands of examples ranging from brief one-liners to complete applications.The second edition of Perl Cookbook has been fully updated for Perl 5.8, with extensive changes for Unicode support, I/O layers, mod_perl, and new technologies that have emerged since the previous edition of the book. Recipes have been updated to include the latest modules. New recipes have been added to every chapter of the book, and some chapters have almost doubled in size.Covered topic areas include: • Manipulating strings, numbers, dates, arrays, and hashes • Pattern matching and text substitutions • References, data structures, objects, and classes • Signals and exceptions • Screen addressing, menus, and graphical applications • Managing other processes • Writing secure scripts • Client-server programming • Internet applications programming with mail, news, ftp, and telnet • CGI and mod_perl programming • Web programmingSince its first release in 1998, Perl Cookbook has earned its place in the libraries of serious Perl users of all levels of expertise by providing practical answers, code examples, and mini-tutorials addressing the challenges that programmers face. Now the second edition of this bestselling book is ready to earn its place among the ranks of favorite Perl books as well.Whether you're a novice or veteran Perl programmer, you'll find Perl Cookbook, 2nd Edition to be one of the most useful books on Perl available. Its comfortable discussion style and accurate attention to detail cover just about any topic you'd want to know about. You can get by without having this book in your library, but once you've tried a few of the recipes, you won't want to.

    These techniques are grounded in psychological theory with award winning real world examples and explore how the most effective way to change behaviour is through action rather than the conventional advertising practices (emotional or rational persuasion). This is the ultimate insider's guide, to the ultimate behaviour change industry - advertising. Expose the techniques that advertisers use to get consumers to buy. Examples and case studies illustrate successful strategies and includes award winning campaigns such as Rename Speed, Steal Banksy and Share a Coke. Includes insights from some notable people in advertising, philosophy and behavior change including Alain De Botton, Andrew Denton, David Nobay, Faris Yakob and Bob Garfield.

    King of the whittlers.' Sunday Telegraph Barn The Spoon, as he’s affectionately known is a rare master craftsman in the art of spoon carving. In this book he generously shares his extraordinary skill, gentle philosophy and his life’s work – designing and carving beautiful spoons that are both a joy to use and hold.The simple, ordinary spoon is part of our everyday lives, intimately entwined with the acts of eating and socialising, from stirring our first cup of coffee to scraping the last bit of pudding from the bowl. And who doesn't like to spoon in bed? Barn’s spoons will take you on a journey into the new wood culture, from understanding the relationship between wood, the raw material and its majestic origins in our trees and woodland, to the workshop and the axe block, and into your own kitchen. Barn will show you how to use the axe and knife, from how they should feel in your hand to honing the perfect edge when carving your own spoons. Featuring sixteen unique designs in the four main categories of spoon – eating, serving, cooking and measuring spoons, Barn takes you through the nuances of their making, how each design is informed by its function at the table or in the kitchen, and the key skills you will learn – such as creating octagonal handles, manipulating grain patterns and mastering bent branches. Beautiful photography will inspire and act as a blue-print to help perfect your technique.

    But how many of us can afford such a spread without a crippling mortgage? If you can't make the hefty payments on your survival retreat, the bankers will evict you, leaving you worse off than those who failed to prepare in the first place. M.D. Creekmore's motivation for finding a low-cost retreat was the need to live on a lot less money after he lost his job and got divorced. He started living in a travel trailer, parked on two acres he'd bought a few years back to use as a campsite and bug-out location, never dreaming he'd be living there full time. But he has called his trailer home for the past four years and says that "for the first time in my life, I'm actually content." Living off the grid in a travel trailer isn't for everyone. But if you are looking for a way to own a debt-free home--and enjoy the security that comes with it--here's the author's dirt-cheap plan for finding suitable land; buying a used trailer; securing it against the elements and intruders; providing alternative power sources; dealing with water and waste issues; maximizing your space; and establishing a workable storage system for food, water, medicine, tools, and other equipment. The good news is that the author has done the hard part for you.

    An essential volume in any serious craftperson's library, this book covers setting up a smithy (anvil, forge, hammer, tongs, and all), and manufacturing everything from stone-carving chisels to decorative wall hooks.