Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.

    It features a stunning array of personalities, from the women peering worriedly over the side of the Mayflower to feminists having a grand old time protesting beauty pageants and bridal fairs. Courageous, silly, funny, and heartbreaking, these women shaped the nation and our vision of what it means to be female in America. By culling the most fascinating characters — the average as well as the celebrated — Gail Collins, the editorial page editor at the New York Times, charts a journey that shows how women lived, what they cared about, and how they felt about marriage, sex, and work. She begins with the lost colony of Roanoke and the early southern "tobacco brides" who came looking for a husband and sometimes — thanks to the stupendously high mortality rate — wound up marrying their way through three or four. Spanning wars, the pioneering days, the fight for suffrage, the Depression, the era of Rosie the Riveter, the civil rights movement, and the feminist rebellion of the 1970s, America's Women describes the way women's lives were altered by dress fashions, medical advances, rules of hygiene, social theories about sex and courtship, and the ever-changing attitudes toward education, work, and politics. While keeping her eye on the big picture, Collins still notes that corsets and uncomfortable shoes mattered a lot, too. "The history of American women is about the fight for freedom," Collins writes in her introduction, "but it's less a war against oppressive men than a struggle to straighten out the perpetually mixed message about women's roles that was accepted by almost everybody of both genders." Told chronologically through the compelling stories of individual lives that, linked together, provide a complete picture of the American woman's experience, America's Women is both a great read and a landmark work of history.

    So when her friend Rosa tells her about a slave auction being held at her workplace, the Castle, Sylvia throws caution to the wind and signs herself up to fly all the way to America to be sold off to the highest bidder under the nickname Silver. Gorgeous twin Castle Masters, Travis and Trevor, can have any girl they choose - and frequently do. The only downside to topping female guests, however, is the fact that there's never enough time to build trust. So when Trevor hears about the auction, he decides it's time to be selfish, and he and his brother set about looking for a plaything they can do whatever they want with - a girl with as few limits as possible. When Silver and the twins meet, the chemistry is instantaneous and palpable. But all too soon, something more begins to develop between the three. What should have been a few days of physical excitement turns into an emotional roller coaster - not only for Silver, but for Travis and Trevor as well. Overwhelmed by the events at the BDSM resort - and her feelings - Silver tries to get to grips with her past, as well as the fact that she's rapidly falling in love with the two biggest playboys in Ohio. In turn, Travis and Trevor are smitten by the mysterious girl from Australia, but whenever they try to get closer emotionally, she clams up. Can the twins make her see what she means to them before it's too late, and Silver gets back on the plane home?

    If you are new to dominance, still figuring out just what it’s all about or what you want it to mean to you, then this book will provide you with a solid foundation from which to start. If you already practice dominance and are interested in improving your ability to create deep and lasting power dynamics then you’ll find many advanced concepts and concrete techniques to integrate into your own personal style. What consensual dominance means here is any kind of intentional, mutually desired, mutually fulfilling exercise of power and control between partners. There are a lot of different kinds of connections that fit that broad definition, and the fundamental principles that this book explores can be applied to any of them. So it should be just as valuable whether you practice dominance in occasional intense evenings within an otherwise egalitarian relationship, in a full-time power exchange relationship, in long distance or online relationships, in pick-up play with strangers at BDSM clubs, or anywhere else. This book also doesn’t assume that you fit any stereotype about what a person who dominates should look or act like. It looks at dominance as a practice -- as something that any person can learn to do, rather than something that some people are -- and it is meant for anyone with a desire to learn to practice dominance well. It is written to be accessible to absolute beginners, as well as to switches and primals and tops and mommies and daddies and bigs and masters and trainers and Goreans and heads-of-house and owners and label-defying powerplayers. (And don’t worry if you have no idea what any of those labels means – dominance has nothing to do with labels.) If you have an interest in the bedrock principles of inspiring, deepening, maintaining and enjoying control over a person who dearly, desperately wants you to control them, then this book is for you.

    It has been replaced to include books from the spinoff series so they are in the correct reading order. The Sexy Six-Pack is back! Books 4-6 in one boxed set!Topping the AlphaGetting involved with your brothers' friend and employee is never a good idea, but after being dominated by Jake Donovan for one night, Nick Sawyer wants more. A Navy SEAL, Nick's been the alpha in every relationship he's ever had, but now finds himself craving to submit to Jake again. The problem is Jake's determined that will never happen.Thrown together to help a girl in danger, Nick starts breaking through Jake's defenses, but when things go awry, Jake must confront the ghosts from his past before he can ever think about a future. Nick just hopes that future includes him.Watching From the Shadows"One devastatingly deadly Dominant meets one tiny baby . . . his baby. Oh, I loved this hero! Nonstop suspense, sinfully sensuous sex scenes, and a captivating romance--this book has it all!"--New York Times and USA Today Bestselling Author, Cherise SinclairBaby? What baby? Marco DeAngelis is determined to stay single and childless forever. But sometimes life gives you what you never knew you wanted.After months of trying to contact Marco, Harper Williams finally admits she'll be raising her child alone, since he won't return her calls.When Harper is violently attacked, the two are, reluctantly, thrown together again and become embroiled in a web of lies and deceit. Will they lose their baby, each other, and their lives?Tickle His FancyAll around him, Brody Evans's Trident Security teammates have fallen in love and gotten their happily ever after. Ironically, they'd always thought the charismatic Dominant would be the first one to fall--not the last.While helping a friend try a new bakery for her wedding cake, he finds himself drooling--not over the delicious confections, but the sweet baker who'd created them. Although she seems immune to his charms, he's determined to win her over.The lone survivor of a horrific car accident that claimed the lives of her husband and unborn child, Fancy Maguire's world was destroyed. Three years later, she's finally shedding the dark shroud she'd been existing under. When Brody sparks something deep within her she never expected to feel again, will she dare to give love another try?With a killer on the loose and an unknown vandal targeting Fancy's business, Brody finds plenty of reasons to keep her close. Can he break through the steel barrier she has wrapped around her heart? Or will he lose her before he can convince her to take a second chance on love?***The Trident Security series contains elements of the BDSM lifestyle, sensual romance, nail-biting suspense, and happily-ever-afters.

    Picardie's unprecedented research illuminates Chanel’s path from little-known seamstress to the aristocracy of style in this stunning look at the fashion icon, illustrated with more than sixty color and black-and-white images.

     Breaking the Chain Both Jared and Leigh want to start a new relationship with each other, but first they have to cast off the chains of their previous ones. Bound to the Past Andrew never thought he'd see his ex again or have the chance to atone for what he did to her... but what if he had a chance for so much more?

    The man and woman in these poems are husband and wife, custodians of ordinary, aging human love. They are not figures in a love poem. Time is their essential witness, and not their destroyer. A New York Times Notable Book and a Newsday Favorite Book of 2001.

     Greg: I work hard at the meatpacking plant, so I figure I deserve to play hard at night. Especially since my ex won't even return my calls. Yeah, I've been hitting the bottle a lot more lately and going home with random dudes almost every night, but I need to let off some steam, and this is the only way I know how. Until this cop shows up in my life. When I'm with Wilson I don't know which end is up, and if you wanna know the truth ... I think he really likes me that way. Wilson: I love bringing huge, hulking me to their knees ... when I'm at work as a cop and in the privacy of my own bedroom. When this Greg guy comes wandering into the precinct I see something in his eyes, something that tells me what he needs most is a good, hard paddling. Now I just need to convince Greg he's man enough to get down on his knees ... and take every inch of what I have to give him. Greg: Meat Packer is a standalone romance novel. It is the first book in the Meat Market non-shifter omegaverse series and includes loads of hot bad boys, plenty of intense hook-ups that will keep you up at night, and a super sweet HEA that will melt your heart.

    Their courageous responses to tragedies brought on by European contact make up the heart of the book. The narrative begins with Molly Mathilde (1665-1717), a mother, a peacemaker, and the daughter of a famous chief. Born in the mid-1600s, when Wabanakis first experienced the full effects of colonial warfare, disease, and displacement, she provided a vital link for her people through her marriage to the French baron of St. Castin. The sage continues with the shrewd and legendary healer Molly Ockett (1740-1816) and the reputed witchwoman Molly Molasses (1775-1867). The final chapter belongs to Molly Dellis Nelson (1903-1977) (known as Spotted Elk), a celebrated performer on European stages who lived to see the dawn of Wabanaki cultural renewal in the modern era.

    Biographer Marlene Wagman Geller gathers them all in this enchanting look at the lives and the gilded lives of wealthy women.

    After her own mother died Sinclair Browning began receiving white feathers that she instinctively knew were from her mother, a once aspiring actress who did diaphragm exercises by blowing a white feather into the air while repeating, "I love you." When Browning shared her story on an all women's horseback ride, she as amazed that some of her fellow riders had stories of their own.Feathers Brush My Heart is the result of Browning's years collecting stories from throughout the country, from women with varying occupations, religions and ethnic backgrounds. While each story is unique, the common denominator is that they all share an afterlife gift that their mothers' spirits were alive and well.

     It's now three months after the birth of their son William, and time for Nathan and Stella to spend their first Christmas together as a family of three. The trouble is, Nathan hasn’t touched Stella since the birth, and she’s starting to worry that something might be wrong between them. Can Nathan soothe her fears and give Stella a Christmas to remember, or is fatherhood just a step too far for this formerly closed-off Dom?

    The twins are the apple of their parents' eye, and each other's best friend - they always know what the other is thinking. Feisty Rose has a more rebellious nature than her sister, but it's never before interfered with their closeness. However, Rose's secret dissatisfaction with her humdrum lifestyle reaches a head when she meets the rich and handsome Rodger. To the shock of the Flowers family, she elopes with him to Gretna Green. Once Rose has the money and glamour she's always craved, nothing will persuade her to contact her family again; not even her father's death. And then, in the wake of the Wall Street Crash of 1929, everything changes. With her charmed life in shreds and with no one left to turn to, Rose is determined to build bridges those she has hurt the most. But can forgiveness be sought so easily - and can she ever truly escape her troubled past?

    Magazine and consciousness raising. As the post-World War II era of peace, prosperity, and pointy bras gives way to the life-expanding changes of the women’s movement, four women meet and over the course of two decades, create a space that allows them all to thrive, with humor and irreverence, as they each struggle to reconcile the realities of adult life with the expectations of youth. “Virginia DeLuca’s captivating novel, 'As If Women Mattered', fuses compelling social drama with page-turning storytelling. Four women, whose consciousness-raising group becomes a life-long, life-saving family of the heart, wrestle with marriage, motherhood, careers and sex, during a time when no one knew the rules anymore, and it was all up for grabs. The entwined stories of these women will keep you up way past midnight, experiencing the extraordinary era when women rose up and found their voices, and each other.” Randy Susan Meyers, International Bestselling Author of "The Murderer’s Daughters" and "The Comfort of Lies" “'As If Women Mattered' takes me vividly back to my own experiences in the early second-wave women’s movement and, in its characters’ lives, highlights many of the dynamics and issues that made those years so fascinating, so fraught and so fruitful. Thank you especially, Ginny DeLuca, for following the ongoing friendship between these four women over time.” Wendy Sanford, cofounder and coauthor, "Our Bodies, Ourselves"