Now, an internationally respected authority on personal change maps the terrain between life as it was and life as it can be. Readers can move at their own pace through the seven distinct phases of loss and can work towards a stronger, more balanced self. The author's own story of the loss of a young husband, combined with the tales of dozens of individuals, and the most recent research on coping with loss, helps readers to become happier, healthier, and wiser beings.

        Jill Nystul started her blog, One Good Thing by Jillee, as a means to take steps forward after emerging from rehabilitation from alcohol dependence and battling a slew of equally tough issues that tested her confidence as a wife and mother. Her goal was to pursue her passion and help others along the way—one day at a time and one step at a time—by writing about one good thing each day.   It is clear that Nystul’s ability to appreciate the little things has resonated with readers everywhere. Fans have fallen in love with her crafty household endeavors, delicious recipes, and words of wisdom. One Good Life presents 75 Good Things by Jillee, fifty of which have never before been published, intertwined with Nystul’s personal story, revealed in this book for the first time. Drawing from her own experiences, Nystul shows how she has overcome tremendous hardship to finally re-embrace her faith and appreciate, each day, one good thing.

    At 19, her only sibling was killed in a car crash. At 34, she lost her husband to a sudden heart attack. But at 36, her teenage daughter found her on Facebook and began to reshape the course of Tré’s life. The sum of these milestones is Splitting the Difference: A Heart-Shaped Memoir, a nonfiction work that is equal parts inspiring, irreverent and heart-rending.Through sharply immediate prose, Tré unpacks her experience of being young and widowed in New York City: the “dumb sh*% people say”; the “brave face” she wears to work or social events; and the lack of solace in one-night stands.Her perspective only begins shifting when she spontaneously brings Alberto’s ashes on a trip and sets into motion the ritual of spreading him in bodies of water around the world. Traveling to Bucket List destinations like Savannah, Brazil and Cuba, Tré discovers a strategy for facing her roughest days.Alberto’s loss becomes a portal through which Tré views her past and embraces her future: she quits her corporate job, explores her husband’s homeland of Cuba and joyfully reunites with her biological daughter in North Carolina. A deeply moving narrative, Splitting the Difference is written with the “raw-thenticity” of a woman transformed by heartbreak and inspired by love’s legacy.

    In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

    He was Jewish and white; she was Christian and black, but that didn't give them a moment's hesitation. They moved in together, got married, and started the long process of adopting their son, Brooks Robinson Streeter Zervitz, named for Scott's favorite baseball player. Then, out of nowhere, the unthinkable happened. While the couple was sharing a late-night kiss, Scott had a fatal heart attack at the age of 44.Black Widow is a story about coping with the kind of loss that blindsides you, the kind that can leave you with mascara streaked down your face, barefoot and slugging a bottle of gas station saké in front of a bunch of mourners (yep, Streeter has been there). But it's also a celebration -- of faith, love, and the people who show up when we need them most, who pry the saké away from us and who help us laugh and cry our way through this crazy roller-coaster ride called life.

    In 2001 she resolved to take back control and underwent gastric bypass surgery--cutting her weight in half and beginning a journey that would change her life forever.At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, "Before & After" is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including: A Q&A section, featuring answers to frequently asked questions--essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes. Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients. Menus and meal plans containing new products and recipes.Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.

    Almost immediately he realized his task was not only to modernize his country but to save the EU and a crumbling international order. From the decline of NATO, to Russian interference, to the Gilets Jaunes (Yellow Vest) protestors, Macron's term unfolded against a backdrop of social conflict, clashing ambitions, and resurgent big-power rivalries.In The Last President of Europe, William Drozdiak tells with exclusive inside access the story of Macron's presidency and the political challenges the French leader continues to face. Macron has ridden a wild rollercoaster of success and failure: he has a unique relationship with Donald Trump, a close-up view of the decline of Angela Merkel, and is both the greatest beneficiary from, and victim of, the chaos of Brexit across the Channel. He is fighting his own populist insurrection in France at the same time as he is trying to defend a system of values that once represented the West but is now under assault from all sides. Together these challenges make Macron the most consequential French leader of modern times, and perhaps the last true champion of the European ideal.

    Being a hospice nurse she spends her days caring for and visiting the terminally ill. But in the pre-dawn hours, as her patients near death, they occasionally pay her a visit instead.Whether it's perfume drifting through a room or a touch on the shoulder, the strength of spirit displayed at the end of life is as unique as the individual. Alchemy of the Afterlife is a memoir of life AFTER death based on Linda's childhood as an orphan combined with her adult experiences as a hospice nurse. These encounters reveal both a glimmer of heaven and a flash of hell.This is a child's story about surviving abuse and neglect, only to be comforted by a visit from her mother, a visit that took place four years after her mother's death. It's a nurse's story about patients of all beliefs, and their evolution from life to afterlife minus the harps and halos. Most of all, it's an uplifting and universal story of the golden transformation we will all experience at death, a transformation with the heart of pure love.

    If I could just figure out how to make that rhyme, it would be the beginning of a great country song.Involuntarily single. That's the true story of where Catherine Tidd found herself just three weeks after turning thirty-one. With three children under six years old, no fix-it skills, no clue how to live life as a widow and coping with grief after the death of her spouse, Catherine couldn’t help but be a little exasperated with her dead husband for leaving her to deal with life on her own.Catherine found herself in charge of her life in a way she never wanted to be, in a way that would have most of us reeling and numb. But she soon realized that when you call the shots, you can make pedicures one of the stages of grief—and that moving forward might be more fun in a new sports car. Her honest Confessions of a Mediocre Widow is not your typical book on grief and loss of a spouse, but rather a glimpse into the heartbreaking and sometimes humorous world of a young woman who learns that overcoming grief and healing after loss is possible, and that you can find joy in an unexpected life.Praise for Confessions of a Mediocre Widow:"Heartfelt and surprisingly humorous memoir...an ultimately uplifting story, and thanks to Tidd's keen sense of humor her tale never becomes maudlin...Widowers and other readers will find inspiration and useful advice in her candid story." —Publishers Weekly"This was the only helpful book that I have read about becoming and being a widow. I found myself laughing and listening to Tidd as I would listen to a friend telling her story; she has a voice that is compelling, a story that is real and a book that is an invaluable addition to grief memoirs. " —Bitter/Sweet"With wit and good humor, Tidd looks back on the time immediately following her husband's death with charming self-deprecation at her seeming inability to be a good widow. Through this, she shows readers that there is no "right way" to grieve. " —Library Journal

    Life had other plans.Unraveled is Housden's riveting and thoughtful story of how, after the death of her young daughter, she found the courage to break away from her role as a wife and stay-at-home mom and strike out on her own in search of a more fulfilling life. Leaving her three surviving children in the primary custody of her husband, Housden faced down the disbelief of friends and family and began a journey that would ultimately lead her not only to the truth about herself but also to a deeper and more loving connection with her children.Housden writes about the emotional reckoning that led to her decision and the ways in which she has become the best mother she can be while no longer living with her children full-time. With fierce honesty and the same gift for poignantly beautiful writing that she demonstrated in the bestselling Hannah's Gift, Housden makes a valuable contribution to our collective conversation about mothering, marriage, and the assumptions we make about the way life is supposed to be. Unraveled is the remarkable story of one woman's choice not to live every girl's dream . . . and instead to find her own.

    Descended from a long line of legendary Irish mystics, she was no stranger to the spiritual realm, but for fear of being misunderstood by her friends and family she kept the otherworldly messages to herself, eventually suppressing them completely.Maureen wouldn't hear the spirits again until she was in a near-fatal car crash. Soon after, she had hundreds of voices in her head, many of which helped her crack cases and expose fraud in her role as a litigation paralegal at a large Boston law firm. Then, when tragedy struck on 9/11, Maureen was bombarded with messages from the spirit world. As each one made contact with her, she finally came to terms with her calling: to communicate with the deceased, assist the dying, search for missing children, and teach the living about life after death, all the while raising her children in her suburban home.Maureen Hancock is literally the Medium Next Door, and in this book and through her stories of her encounters with the other world as well as guided exercises at the conclusion of each chapter, she offers the same comfort and wisdom she shares in her healing encounters and lectures about what is out there waiting for all who are open to its mysteries. . . .

    Sanity and Grace: A Journey of Suicide, Survival, and Strength

    This enjoyable read handles with heart and a light touch such issues as marriage, family, home ownership, illness, and death.

    Instead, she discovered she’d been granted an invaluable chance to witness firsthand what she calls the “spiritual work of dying”—the work of finding or making meaning of one’s life, the experiences it’s contained and the people who have touched it, the betrayals, wounds, unfinished business, and unrealized dreams. Instead of talking, she mainly listened: to stories of hope and regret, shame and pride, mystery and revelation and secrets held too long. Most of all, though, she listened as her patients talked about love—love for their children and partners and friends; love they didn’t know how to offer; love they gave unconditionally; love they, sometimes belatedly, learned to grant themselves. This isn’t a book about dying—it’s a book about living. And Egan isn’t just passively bearing witness to these stories. An emergency procedure during the birth of her first child left her physically whole but emotionally and spiritually adrift. Her work as a hospice chaplain healed her, from a brokenness she came to see we all share. Each of her patients taught her something—how to find courage in the face of fear or the strength to make amends; how to be profoundly compassionate and fiercely empathetic; how to see the world in grays instead of black and white. In this poignant, moving, and beautiful book, she passes along all their precious and necessary gifts.

    Nine months later, Kittel’s doctor made a terrible mistake during her subsequent pregnancy and she found herself burying yet another baby. Caught up in the maelstrom of a malpractice lawsuit, Kittel and her husband battle not only the medical system, but their own relatives, in the courtroom. As their family tree begins to topple, the Kittels struggle to nourish the roots of their young family and find healing. Achingly raw and beautifully narrated, Breathe is a story of motherhood, death, and family in the face of unspeakable tragedy and, ultimately, how she learns to breathe again.