This wonderful new book takes fans into the changing room, the training ground and the boardroom. Warnock draws heavily on a lifetime of experiences at all levels in football, but particularly on his tumultuous spells at Crystal Palace, Queens Park Rangers, and Leeds United. From transfer dealings to negotiations with agents, from half-time team-talks to training sessions, from scouting trips to team-bonding sprees, from administrators to chairman, from injuries to referees - The Gaffer spills the beans.You won't have read a football book like this before.

    But who can afford to hire a sports psychologist to learn the fundamentals necessary to succeed? This book will help you uncover your mental skills and teach you techniques to strengthen your mental toughness. It contains detailed sections on motivation, performance anxiety, athletic pain, and race strategy. You will learn the mental skills necessary to better motivate yourself, overcome pain, perform better in races, and gain more enjoyment from running. In short, it will help you become the best runner you can be.

    Now, in The Art of Putting he outlines his unique approach to putting for golfers of all skill levels. In a welcome change from mechanistic and overly-complex putting "systems," Utley breaks down the putting stroke to a simple, natural motion, revealing a straightforward method for learning this sure, repeatable stroke. As he guides you through the fundamentals of the proper grip, posture, alignment, and swing, Utley will overhaul and improve your stroke by putting feel back into your game. This definitive book also provides: - A complete primer on club design, with tips for finding the putter most in tune with the nuances of your swing- A guide to the sensory aspects of a good putt, from grip pressure to impact response to the way a putt should sound- Simple steps for reading greens accurately, every time- Drills to commit your putting stroke to muscle memory and overcome the tics that can knock your putts off line- Cures for the mental hurdles you'll face on the short grass

    In this compilation all focused around the four letter word that has ended more wrestling careers than steroids, pills and alcohol combined: HEAT!HEAT: A dark cloud that follows a wrestler after a personal conflict or misunderstanding between two individuals or more backstage.JTG will take you, the reader, on a journey, from the beginning of his career, to the final curtain call; sharing stories on how he battled Heat from day one. Join JTG on this epic pilgrimage through this blazing inferno that was his career, while managing to piss off more people for writing this book!!!

    

    Breastfeeding nightmares, eating dinner with one hand, soft play hell and chronic sleep deprivation - but also the sheer beauty of falling in love again and the amazing discovery of what it's like to have a family - these are all captured in Sketchy Muma's glorious drawings.This is the perfect gift book for both young and experienced parents. Anna Lewis understands the light and shade that comes with motherhood, and it is those universal truths that will connect all those parents who delight in her sketches.

    

    First baseman for one of major league baseball’s hottest teams, he’s lived most of his adult years playing the field. But the time has come for him to work just as hard off it as he has on it. That is, if he wants the girl. And for the first time, he wants the girl. He wants Rowan Landry. A top-notch civil engineer, she's made her place in this so-called man's world. Rowan knows her worth, and the dedication it takes to get to the top, but she isn't stopping there.Nothing will stand in her way of what she's worked so hard for... until he actually does.With chemistry so undeniable, it's no wonder their torrid one-night stand holds enough heat to burn up the sheets. But when a pertinent piece of information complicates things and a make-or-break decision leaves unanswered questions, they come to realize this just might be the final inning.

    Don't miss out, grab yours now!Gucci:It was supposed to be one night with no rules. One night, just her and me.Booze has a way of sucking the oxygen out of your fears and feeding it to the parts of your heart you starve. It was the end of summer. The alcohol, fire and a wild look in her eyes was too much to turn away from.Now we're supposed to go back to college and pretend it never happened. Like, she's still just my best friend's little sister. The girl I grew up with. Not this addiction burning in my veins.I don't want to hide it. Or sneak around behind my best friend's back. But, Etta is more than just his little sister.And I need so much more than one night.

    From the moment we met over powdered sugar, I yearned to melt the icicles dripping from her wool tailored tweed. I have to have her and I always get what I want.Even if it means giving up my playboy ways. I'm the most badass center the NHL has ever seen and my plus/minus ratio is inspiring. Almost as impressive as my chiseled body and ahem...other huge assets. I can fire a shot from any angle that will make the opposing goalie scream for his mother. When it comes to pucks and f*cks, I'll always light the red light. But my desire for Eloise puts my Hall of Fame career on the line. That and her secrets. The ones I never wanted to know. I'ma rich, famous hockey player--she's a front office exec. On paper we don't fit.But there's one place where we fit. Like a glove. I have a stellar career and other obligations so I know I shouldn't get involved with her. It's too perilous. I can't fall...risk losing my heart. But for the first time, I woman sees me. The real me. Not some millionaire playboy that leaves panting women stranded in the stands. And I sure as hell want her. Her tempting curves beg me to take it all. But Eloise has been hiding something from me.She has a secret that threatens to destroy us both. And so this soaring NHL superstar is actually worried. Because if she lets it see the light of day,we're over. Done. The Crease She's unique. Different. The moment we met I was gone. Long gone. From her pink hair to her vintage Converse sneakers. I have to have her and I always get what I want. Even if it means my dark secret could be exposed. My addiction to her might ruin my career. Maybe even my life. I'm the most badass goalie the NHL has ever seen and my save percentage is inspiring. Almost as impressive as my chiseled body and ahem...other huge assets. I can snag any explosive rebound, any one-timer from the point and anything else that flies my way. I'll lead my team to the Stanley Cup or die trying. But my desire for Kylie puts my Hall of Fame career on the line. That and him. A vicious sociopathic blast from the past that I thought I'd never have to see again. And never wanted to. I'm a rich, famous hockey player--she's a personal assistant. On paper we don't fit. But there's one place where we fit. Like a glove. I have a stellar career and family obligations so I know I shouldn't get involved with her. It's too perilous. I can't fall...risk losing my heart. But for the first time, I woman sees me. The real me. Not some walking wallet that distributes Benjamins like a malfunctioning ATM. And I sure as hell want her. Her tempting curves beg me to take it all. But she's been hiding something from me too. She has a secret that threatens to destroy us both. Even worse than mine. And so the superstar goalie is actually afraid. Because if either of those secrets see the light of day, it's over. Done.

    Their new book Street Workout is an incredibly comprehensive collection of calisthenics concepts, exercises and programs. In addition to their masterful demonstrations of every exercise, the Kavadlo brothers' colorful personalities and motivational talents leap off of every page. If you're serious about bodyweight training, you've gotta get this book!" --MARK SISSON, author of The Primal Blueprint"Al and Danny Kavadlo are acknowledged worldwide as masters of urban bodyweight training, so it's no surprise that this book is, without question, the new "bible" of the movement. This work is the greatest manual on progressive calisthenics available on the market today. It's loaded with incredible progressions, stacked with tips and techniques, and overflowing with philosophy and wisdom. The programming sections are beyond extensive. Street Workout is THE magnum opus of the two greatest calisthenics coaches on the planet today. All serious athletes and coaches must buy this book!!"--PAUL "COACH" WADE, author of Convict ConditioningYour Ultimate Guide to Full Body Fitness Without Weights: The Secrets of “Street Workout” Revealed…How to Release Yourself from the Gym, Restore Your Primal Power and Reclaim Your Inner Beast…According to the Kavadlos, working out should be fun, adventurous, primal and pure. And no training style embodies those elements quite like Street Workout. The outside world becomes your total gym--you roam free to get stronger using simply your own body and the environment at hand… The great masters of Street Workout perform stunning physical feats that can intimidate lesser mortals. But the beauty of the Kavadlos’ approach in Street Workout is to make even the toughest moves achievable by any enthusiast willing to follow their guidelines. Street Workout’s multi-faceted, progressive approach leaves nothing to chance--allowing even a raw beginner to transcend his mortal frame and ascend to the giddiest heights of physical supremacy…Intermediate and advanced calisthenics practitioners will discover a veritable treasure chest of tips, techniques and insider secrets--guaranteed to force-feed their future achievements in the realm of bodyweight mastery. Pushing, pulling and squatting your own bodyweight along with forward flexion and back bridging represent the basics of getting brutally strong, solid and unbreakable. By utilizing basic principles of progression such as the manipulation of leverage, adding or removing points of contact and/or increasing the range of motion, you can continue to get stronger without ever having to pick up a weight--and have a helluva good time while you’re at it! Street Workout proves it so--with its mix of inspirational photography, exact detail on what to do when—and its step-by-step blueprints for off-the-charts, eye-popping physical excellence.Street Workout fires its first barrage with a crucial section on the Foundational Progressions--future and ongoing physical greatness cannot be achieved without mastery of these five fundamental pillars of fitness… You will immediately appreciate the nobility, virtue and integrity of these movement patterns. Absorb the wisdom of this first section and you have absorbed the very heart and soul of the Street Workout ethos.Mastering the exercise progressions in the Skills & “Tricks” section will propel you to new heights, to the land where the giants of Street Workout strut their splendid stuff. And make no mistake, only the bold of heart, the iron-willed and the profoundly persistent will be godlike enough to make it all the way.

    He explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent.

    When you are the mother of boys, it seems like this question is on a continuous tape loop in your head. Humor columnist Sharon O’Donnell knows this feeling. In House of Testosterone, she chronicles her adventures raising three sons and reining in her über-male, forgetful husband, Kevin. She shares her stories of welcoming her third son into the world, resisting the gravitational pull of the “guy zone,” and running a household immersed in a world of sports, bathroom humor, and laundry. O’Donnell’s spirit shines through as she struggles to find some “me time” or survive another comical family vacation.These entertaining episodes of child- (and husband-) rearing lovingly illustrate why Sharon calls herself “Lady of the House of Testosterone.”

    . . colorful descriptions make this a fun read." -Los Angeles Times "One of the best sports books of the year." -Booklist Ken Baker wanted nothing more than to play ice hockey with the pros-until a brain tumor cut his dreams short while in college. After surgery and several years of rehab, Baker, who in high school was a top prospect for the U.S. Olympic team, put his successful journalism career on hold to attempt the seemingly impossible: a comeback. He moved away from his family to become the third-string goalie for the Bakersfield Condors, an AA-level minor-league team in the dusty oil town of Bakersfield, California. At the age of thirty-one, Baker became the oldest rookie in all of pro-hockey, facing 100-m.p.h. slap shots and long bus rides, hostile fans and cheap motel rooms, body bruises, and battle-worn teammates. From his visit to an NHL training camp to his first nerve-rattled minutes as a pro, Baker joins the rookies who still dream of making it to the Show, the veterans long past their prime, and the obsessive fans who keep them going. When the season is over, Baker's pro-hockey adventure ends up teaching him nearly everything he will ever need to know about life.

    The recipient of numerous Dally M and Golden Boot awards, he has starred in the toughest league competition on the planet every season since he made his NRL debut in 2002. Captaining the Melbourne Storm to multiple premierships, Smith played in a staggering seventeen finals campaigns. An integral member of the record-breaking Queensland teams of 2006-2017, he won eleven State of Origin series. As skipper of the Australian national team for over a decade, he led the Kangaroos to two World Cups. Smith is credited with revolutionising the number nine position. He holds the State of Origin records for most appearances and most wins, as well as the NRL records for most games, goals, points scored, wins and appearances as captain.This book maps his unique journey in the game: an extraordinary look into the biggest matches and biggest moments, Smith describes his career with great colour and candour, outlining what it takes to climb to the highest level in sport. Talent aside, it is Smith's intelligence and poise that set him apart, coupled with consistency, durability and longevity that are unlikely to ever be matched. Notoriously private throughout his career, The Storm Within sets the record straight. Finally, the life behind the legend - the man behind the mystery - tells his story.Features a foreword by legendary Melbourne Storm coach Craig Bellamy.