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F*ck Yes or No: A Counterintuitive Approach to Your Relationships and Maybe Your Life


Mark Manson - 2019
    

The Wicked Kind


John Turner - 2014
    Sam and Mason were best friends, and it was on a ski trip together in the Sierra Nevada Mountains that the unthinkable happened. A chance encounter with a creep in a bar set events into motion, and when it was over, Sam was gone. In the aftermath, Mason could never shake the feeling that he was responsible. The guilt nearly killed him. Years later Mason has turned his life around, the heartbreak and destructive living rooted in that long-ago night finally behind him. But the past remains, and when Mason’s girlfriend resurrects Sam’s case, it sets them both on a terrifying course of no return. The investigation leads to Bridgeport, California, in the Eastern Sierra. From there, an epic showdown awaits at the infamous ghost town in Bodie. The old mining camp holds many secrets, and as Mason draws closer to a horrible truth, he will need all his cunning and courage to face down Sam’s killer.

Summary: Sapiens - A Brief History of Humankind by Yuval Noah Harari


ExecutiveGrowth Summaries - 2019
     Sapiens became a #1 international bestseller and a New York Times bestseller for simple reasons… Unlike other macroscopic reviews of human history, Sapiens: A Brief History of Humankind combines the best research into history with recent discoveries in biology and archaeology and complementary disciplines of science. It provides a unique point of view on how we got to where we are today – and what that means for us as a species. Dr. Yuval Noah Harari traces the development of consciousness, above all else. 100,000 years ago Homo Sapiens were an insignificant animal – but today we dominate the planet. At some point, the evolution of thinking superseded biological evolution. Much of our 'success' hinges on the importance of the myths and legends – the fictions of our imagination that have played such a vital role in the development of culture, ideology, religion, economics, science – instead of our pure biological traits. Reading our summary is the perfect way to cover the full material and grasp the essential insights of Dr. Harari’s research in a fraction of the time. If you find Dr. Harari’s concepts enticing, we highly advise you to buy the full book! Why read ExecutiveGROWTH Summaries: The best-quality summaries on Amazon, guaranteed. Team of professional native-English writers and editors (a huge issue on Amazon; check the reviews of ANY other summary book company to see for yourself). Engaged CEO and a responsive team committed to your personal growth and making your reading experience superb. Bonus Power Insights gives you the main takeaways to keep top-of-mind. Bonus Guided Challenge to immediately implement the book’s knowledge to your daily life. We craft our summaries for busy high-achievers who still have the insatiable appetite to keep learning and growing. Our summaries provide the fastest way to increase perspective and productivity, guaranteed. We only curate summaries whose original books we absolutely love and are convinced have the highest potential for personal growth. Our team has singled out the key concepts and trimmed out all the rest, allowing you to digest the author's core message in a fraction of the time. It's easy to read the entire summary in a little over one hour without needing highly developed speed-reading superpowers! DISCLAIMER: We are convinced that our professional summaries will introduce more readers to the full book who otherwise would have turned a blind eye by the sheer commitment. Our intention is sincere in that readers could use this summary as an introduction or a companion to the original book, not as a substitute.

The Complete Orchard Valley Collection: An Anthology


Debbie Macomber - 2018
    She and her two younger sisters gather at his side, praying he’ll live… At a time like this, falling in love is the last thing on Valerie’s mind. And with Dr. Colby Winston, of all people! He’s David’s heart surgeon, a renowned specialist who enjoys small-town living, while Valerie is a high-powered businesswoman who prefers city life. They’re complete opposites in every way. Yet David keeps insisting she and Colby are a perfect couple. Meanwhile, Stephanie has other worries besides her father’s health. She fled Orchard Valley three years earlier, after her humiliating rejection by local journalist Charles Tomaselli. Now she’s home, and it’s not long before they begin reliving past battles—and renewing old feelings. He was the reason she left. This time, will he give her a reason to stay? David seems to think so… Norah is feeling a bit unneeded these days. Her father is recovering, and her sisters are busy planning their weddings. But then a cantankerous Texan named Rowdy Cassidy crashes his small plane in Orchard Valley. The same Rowdy Cassidy who’d been Valerie’s boss…and who’d demanded Valerie marry him. Now he’s Norah’s patient, and in all her nursing experience she’s never encountered a more difficult man. Or a more irresistible one! Except…is he still in love with her sister?When Norah’s friend Sherry Waterman leaves Orchard Valley, Oregon, for Pepper, Texas, she’s definitely not in the mood for Lone Star Lovin’. But if anyone can change her mind, it’s Cody Bailman—a hardworking, good-looking rancher. Not only that, Cody has a twelve-year-old daughter who thinks Sherry’s “just perfect for Dad!”

Coconut Oil Breakthrough: Boost Your Brain, Burn The Fat, Build Your Hair


B.J. Richards - 2016
     The first thing to go is our waistline. Then our skin starts to become dry, cracked and wrinkled, with less elasticity. Eventually, even our hair will become thin, dry, dull and lifeless. Looking at ourselves in the mirror each morning becomes more and more painful, especially when we compare what we have become to what we once were. Then our memory begins to slip, and we start to forget the little things in life. There was once a time when our memory was sharp as a tack, but now we makes jokes about those things we have forgotten. We joke to alleviate the pain of growing old and realizing that one day, we might not even be able to remember the important people in our lives. We make do by leaving notes for ourselves in the form of little sticky notes placed all around the house. Age, it seems, is going to leave us all as a shell of the human beings we once were. I know how you feel. I was once in the same position myself. For years, I struggled with my weight and the fat that just wouldn't leave my body, no matter how healthy I tried to eat and how much exercise I did to knock off the unwanted pounds. No matter how well I ate or what shampoos I used, my hair was breaking and the weight just stared back at me. Learning about the health benefits of coconut oil was a game-changer for me, and it could be for you too. I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. But, even with all of the advanced knowledge I had on the subject, I was unable to escape the symptoms I described previously. When I started hearing stories about the traditional health benefits of this wonder fruit, I dug in and started doing all of the necessary research to understand how adding the coconut to my daily regimen could change my life in a very positive way. You might just be surprised at how powerful this plant really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut to improve the quality of our lives. You can use coconut oil, milk and water to: • Rehydrate your skin, and make your skin look and feel healthy again. • Reduce bad breath, plaque and gingivitis to improve your oral health and your social life. • Burn off the fat and the unwanted pounds, so that you can fit in your skinny jeans again, and perhaps even turn a few heads your way.Triple your metabolism, providing you the energy levels of someone half your age. • Enhance your memory and sharpen your mind, so that you won't have to worry again about forgetting those important details in your life. Kate recommended, “I, personally, have experienced the benefit to my skin that this book teaches, and have found that coconut oil has become a staple in my home in many of the ways that BJ recommends in her book. If you are looking for that one stop resource on all things coconut oil, then this is the book to buy!!” Agi added more to the story of this book. “I am a Personal Trainer and a Functional Nutrition Practitioner and I have been using and recommending coconut oil for some time and researched a lot of its uses, but learned more from reading this book. I will recommend this book to my clients.” The bottom line is that coconut oil, milk and water – used in the right ways – can be very beneficial to one's health.

Allen Carr's Easy Way to Quit Smoking Without Willpower


Allen Carr - 2020
    

The Innocent / The Woods / Hold Tight


Harlan Coben - 2011
    The Innocent The Woods Hold Tight

The Coronado Conspiracy


George Galdorisi - 1998
     Off the shore of Costa Rica, the Navy command ship USS Coronado launches an all-out assault against one of the most powerful drug lords in Central America. The strike force is in position; the Blackhawks are armed and airborne, and the high-tech fist of the U.S. military is poised to come down like a sledgehammer. Everything is going according to plan until the quiet jungle erupts in a chaos of blood, shrapnel, and fire. When CIA Operative Rick Holden and Naval Intelligence Officer Laura Peters begin investigating the circumstances of the ambush, they uncover something much more sinister than a failed military operation. There’s a conspiracy at the very heart of the American government. And bringing down the President of the United States is only the first step…

Penn Cage Series Collection: The Quiet Game, Turning Angel, The Devil's Punchbowl


Greg Iles - 2014
    As a Houston prosecutor he sent sixteen men to death row, and watched seven of them die. But now, in the aftermath of his wife's death, the grief-stricken father packs up his four-year-old daughter, Annie, and returns to his hometown in search of healing. But peace is not what he finds there. Natchez, Mississippi, is the jewel of the antebellum South, a city of old money and older sins, where passion, power, and racial tensions seethe beneath its elegant façade. After twenty years away, Penn is stunned to find his own family trapped in a web of intrigue and danger. Determined to save his father from a ruthless blackmailer, Penn stumbles over a link to the town's darkest secret: the thirty-year-old unsolved murder of a black Korean War veteran. But what drives him to act is the revelation that this haunting mystery is inextricably bound up in his own past. Under a blaze of national media attention, Penn reopens the case, only to find local records destroyed, the FBI file sealed, and the town closing ranks against him.…Turning AngelTurning Angel marks the long-awaited return of Penn Cage, the lawyer hero of The Quiet Game, and introduces Drew Elliott, the highly respected doctor who saved Penn’s life in a hiking accident when they were boys. As two of the most prominent citizens of Natchez, Drew and Penn sit on the school board of their alma mater, St. Stephen’s Prep. When the nude body of a young female student is found near the Mississippi River, the entire community is shocked—but no one more than Penn, who discovers that his best friend was entangled in a passionate relationship with the girl and may be accused of her murder.The Devil’s PunchbowlAs a prosecutor in Houston, Penn Cage sent killers to death row. But as mayor of his hometown—Natchez, Mississippi—Penn will face his most dangerous threat. Urged by old friends to try to restore this fading jewel of the Old South, Penn has ridden into office on a tide of support for change. But in its quest for new jobs and fresh money, Natchez has turned to casino gambling, and now five steamboats float on the river beside the old slave market, like props from Gone With the Wind.

Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life


Laura Hoggins - 2019
    Fed up of feeling unhappy, exhausted and demotivated, something had to change.That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busting advice, Lift Yourself is your go-to companion to strength training which will help you to: · achieve a strong physique · improve your mental health· recharge your energy levelsNow a qualified personal trainer specialising in strength and conditioning, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.The myth-busting bible is a strength-training guide for cardio junkies and a micro-manual for any woman too frightened to enter the weights area of the gym - or the gym at all - Evening Standard

NYPD Red Books 1 - 3


James Patterson - 2016
    It is the elite team in New York’s police department, handling the cases involving the most important and high-profile individuals in the city. It’s Detective Zach Jordan’s dream job, but he’s about to step into a nightmare.In the middle of a New York film festival, a maniac begins a very public and very brutal killing spree targeting Hollywood’s biggest stars. Zach is assigned a new partner, Detective Kylie MacDonald, who is also his ex-girlfriend. But they’ll need to put their history aside to have a chance of stopping this homicidal psychopath before he brings New York City to its knees.NYPD Red 2A vigilante serial killer is on the loose in New York City, tracking down and murdering people whose crimes have not been punished. The number of victims grows, and many New Yorkers secretly applaud the idea of justice won at any price.NYPD Red Detective Zach Jordan and his partner Kylie MacDonald are put on the case when a woman of vast wealth and even greater connections disappears. Zach and Kylie have to find what's really behind this murderer's rampage while political and personal secrets of the highest order hang in the balance. But Kylie has been acting strange recently – and Zach knows whatever she's hiding could threaten the biggest case of their careers.NYPD Red 3Hunter Alden Jr. has it all: a beautiful wife, a brilliant son and billions in the bank. But when his son goes missing and he discovers the severed head of his chauffeur, it’s clear he’s in danger of losing it all.The kidnapper knows a horrific secret that could change the world as we know it. A secret worth killing for. A secret worth dying for.New York’s best detectives, Zach Jordan and Kylie MacDonald, are on the case. But by getting closer to the truth, Zach and Kylie are edging ever closer to the firing line…

Quick Strength for Runners: 8 Weeks to a Better Runner's Body


Jeff Horowitz - 2013
    In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body. Strength training is crucial to better running and injury prevention. But it’s difficult to know which exercises work best for runners or to get motivated to hit the gym. In Quick Strength for Runners, running coach and personal trainer Jeff Horowitz simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required. Designed specifically for runners, the Quick Strength program pinpoints the exercises that really work. Inside you’ll find: • A guide to how strength training leads to better running form and fitness • 40 targeted exercises, with step-by-step photos and clear instructions • Progressive workouts and advanced form options to increase strength as fitness improves • A focused and efficient 8-week strength training program • Tips on designing your own long-term workout program for a lifetime of fitnessQuick Strength for Runners makes it easy for runners to build a better runner’s body. This highly effective, easy-to-implement program will make you a stronger, faster runner in under an hour a week so you can stay on the road or trail.

The Obsidian Chamber - EXTENDED FREE PREVIEW (first 7 chapters) (Agent Pendergast series)


Douglas Preston - 2016
    Pendergast is missing, presumed dead.A SHOCKING RETURNSick with grief, Pendergast's ward, Constance, retreats to her chambers beneath the family mansion at 891 Riverside Drive--only to be taken captive by a shadowy figure from the past.AN INTERNATIONAL MANHUNTProctor, Pendergast's longtime bodyguard, springs to action, chasing Constance's kidnapper through cities, across oceans, and into wastelands unknown.BUT IN A WORLD OF BLACK AND WHITE, NOTHING IS AS IT SEEMSAnd by the time Proctor discovers the truth, a terrifying engine has stirred-and it may already be too late . . .

Gates of Paradise, Seeds of Yesterday, & If There Be Thorns


V.C. Andrews - 1989
    

Beginner's Luck Guide For Non-Runners: Learn to Run from Scratch to an Hour in 10 Weeks


George Anderson - 2013
    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.