You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.

    She helps when the guys drink too much before a game. She tapes them up when they're injured. And in return, they watch her back. While most students spend their time partying, Lily spends her free time working. But her job as the assistant athletic trainer for the PSU football team comes with the benefit of being friends with every player on the team. Except the entirely too cocky, reckless, and charming golden boy of the team: Vincent Bradshaw. When they aren't spouting insults at one another, Vincent and Lily are doing everything in their power to avoid each other. That is, until Vincent gets injured.

    John Saunders—stellar athlete and respected sportscaster—welcomes readers into the heart of his desperate struggle against depression: from insights into the illness's root causes to the nature of modern treatments, from both a medical and cultural perspective. His story unfolds as so many of our lives do—among family, friends, and colleagues—but it also peers into places we don't often discuss openly—psych wards and hospitals. Here is the honest story of a public figure facing his own mental illness head on, and emerging far better off for his effort.

    In the championship game for the NCAA title that year, Don Haskins, coach of the then little-known Texas Western College, did something that had never been done before in the history of college basketball. He started five black players, and in the now legendary game, unseated the nationally top-ranked University of Kentucky. Broadcast on television throughout the country, the Miners victory became the impetus for the desegregation of all college teams in the South during the next few years. Now, for the first time, Hall of Fame coach Don Haskins tell his story. Beginning as a small-town high school basketball coach, Haskins was known for his tough coaching methods and larger-than-life personality. As a child growing up during the Dust Bowl in Oklahoma, he developed a strong set of values and discipline that he would instill in his players throughout his coaching career. With recollections from his former players, including those of the 1966 team, along with Haskins's own Seven Principles for Success, Glory Road is the inspiring story of a living legend and one of the most respected coaches of all time. With a foreword by basketball legend Bobby Knight, and coinciding with the release of the film Glory Road, the story of Don Haskins and his championship team is sure to become a classic for sports fans and historians.

    To millions of football fans across America, he was the “Voice of the NFL.” And as open and giving as Harry Kalas was throughout his professional and personal life, there are countless layers of the man that have remained unknown . . . until now. Author Randy Miller interviewed more than 160 people—including all of Harry’s surviving family, many of his close friends from childhood to present, numerous colleagues from baseball and the NFL, and even Harry’s longtime personal psychologist—to craft a loving and shockingly honest portrayal of one of the most celebrated broadcasters in the history of sports. With incredible details from all phases of his life—from his upbringing in the Chicago suburbs, to his Hall of Fame broadcasting career in baseball, to his ubiquitous voiceover work with the NFL, to his personal vices for drinking and women, to his legendary friendship with Richie “Whitey” Ashburn, to his ongoing feud with on-air partner Chris Wheeler— Harry the K: The Remarkable Life of Harry Kalas will surprise, delight, and enlighten all fans of the man they called “Harry the K.”

    The year was 1962. He was all of twenty-three. No player in basketball history had ever done this. No one has done it since--not Magic Johnson, not Larry Bird, not Michael or Kobe. Throughout the first five years of his career, he averaged a triple-double.Videotape does not do him justice. The images are washed out, the colors faded and fuzzy in a manner associated with bygone eras, the fashions and style of play not aging well. And yet there is palpable greatness.He was voted into the Basketball Hall of Fame on the first ballot, and the National Association of Basketball Coaches named him their player of the century. ESPN put him among their fifty greatest athletes of the century, the National Basketball Association on their list of the fifty greatest players. On and on. So many accolades that they run into one another.But the story of Oscar Robertson is about much more than basketball. The story of Oscar Robertson is one of a shy black child growing up in a city so segregated that, until he is ten years old, his only exposure to white people is the distant memory of two Tennessee farm owners whose land his father had worked. It is the story of a poor family, and absent parents working long hours without complaint or reward.The story of Oscar Robertson is also the story of the basketball-crazed state of Indiana and Crispus Attucks High School, the high school he led to the state championship. He joins the University of Cincinnati's basketball team and handles the ball on the perimeter in a way that has never been seen before.Oscar Robertson enters the NBA with the Cincinnati Royals, who have been just barely holding on as they wait for the fledgling star. Robertson does not disappoint. Moving to the backcourt, he simply revolutionizes the game.The story of Oscar Robertson is one of a superstar at the height of his career becoming the president of a union, the National Basketball Players Association, using his fame to try to improve conditions for all basketball players. It is the story of the man who sues the NBA for the right to free agency.He is thirty-one years old when the Milwaukee Bucks trade for him. And so Oscar Robertson's story is also the story of a veteran player who joins young superstar Lew Alcindor (the future Kareem Abdul-Jabbar) and leads Milwaukee to an NBA championship.It is the story of a man who, at thirty-four years old, is forced to leave the game. Who is blacklisted from coaching and is forced out of broadcasting. Who must face questions not about whether he fought the good fight, but how he fought it.Two years after he leaves basketball, after six years of legal wrangling, Robertson wins his lawsuit with the NBA. It is the story of a man who revolutionized the game of basketball twice: once on the court, and once in the way that the business of basketball is conducted. It is the story of how the NBA, as we now know it, was built. Of race in America in the second half of the twentieth century. Of a complex hero. An uncompromising man. It is Oscar Robertson's story.

    He's the best there is. He's the number one go-to man when a job pops up. But Lamb is getting tired of his profession. The constant killings, some seemingly innocent, have finally taken their toll on him. And he's about to do something about it. After he's contracted to do a new job, he decides he's had enough. All in the hopes of saving a young girl he doesn't even know. And it will probably cost him his life.

    Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the absolute limits. The standard Ironman competition is a true test: a 2.4-mile open-water swim, followed by a 112-mile bike leg, and a 26.2-mile marathon run. Sought-after multisport coach, Don Fink assures readers that the challenge is not too difficult, the dream is not impossible. His time-efficient training methods have been honed over the years and have been proved to aid anyone in achieving their athletic dreams. Be Iron-Fit provides practical training information in a step-by-step, enjoyable way so that even everyday athletes can attain ultimate conditioning. Included in this revolutionary guide is information on: - The essential workouts- The training cycle- Core training - 12-week training programs- Effective time management- The principle of gradual adaptation- Effective heart-rate training- Preparing with training races- Proper technique- Equipment tips- Race and pre-race strategies- Mental training- Effective goal setting and race selection- Nutrition- And much moreWith the proper preparation and training techniques explained here, virtually anyone can attain supreme fitness.

    With the greatest single-season turnaround in NBA history, the Celtics went from the second-worst record last year to the best record this year. May charts the pivotal moments: from losing out on the Number 1 and Number 2 pick in last year's draft lottery to swinging trades for future Hall of Famers Kevin Garnett and Ray Allen; from winning Game 4 of the Finals with one of the greatest come-from-behind victories in NBA Finals history to capping off their remarkable season with another championship banner.

    This much could definitely be said for the Fold Family’s middle child, Jadalynn. Having met when they were just twelve years old, Jadalynn and Andrew experienced some of their best and worst moments together. Falling in love was inevitable as they grew older and remained close. And falling out of love was just as certain when the two finally bumped heads. After a lengthy separation based on a lack of communication, fate and the hand of God himself brought the two back together, forcing them to either continue running from love or stop and surrender to it. Take this journey of heartbreak, laughter and everything in between in this story of love lost and found in the first installment of The Fold!

    Yet decades after he retired and now after his passing, his wisdom capsulized so clearly in his famous "Pyramid of Success "continues to guide new generations of athletes, coaches, and people of all walks of life. In "The Greatest Coach Ever, "the Fellowship of Christian Athletes features 40 tributes from athletes, coaches, and other influential leaders like Bobby Bowden, Tom Osborne, Sue Semrau, Tony Dungy, Mike Singletary, Tamika Catchings, Joe Girardi, Jim Tressel and David Robinson playing honor to Coach Wooden and reflecting on how his example has challenged and changed them. Their stories can challenge and change your life, too. Coach Wooden appreciated the tributes and the honor of being called the greatest coach ever, but felt uncomfortable with the title. He was eager to see that this book points to the one whom he calls the greatest coach ever. I am happy being remembered as a man of integrity. I like that, --John Wooden, May 21 2010.

    With his recent retirement, Bowden is ready to give fans and readers the behind-the-scenes story of his 55-year career and the path that helped him become one of college football's most successful coaches and patriarch of the sport's most famous coaching family. In this book, Bowden will reveal never-before-published details of the moments and events that have defined his life, including: * The tragic death of his grandson and son-in-law in a 2004 automobile accident.* The details of his retirement as FSU's coach at the end of the 2009 season.

    Samuel "Sooley" Sooleymon is a raw, young talent with big hoop dreams...and even bigger challenges off the court.In the summer of his seventeenth year, Sam­uel Sooleymon gets the chance of a lifetime: a trip to the United States with his South Sudanese teammates to play in a showcase basket­ball tournament. He has never been away from home, nor has he ever been on an airplane. The opportunity to be scouted by dozens of college coaches is a dream come true. Samuel is an amazing athlete, with speed, quick­ness, and an astonishing vertical leap. The rest of his game, though, needs work, and the American coaches are less than impressed. During the tournament, Samuel receives dev­astating news from home: A civil war is raging across South Sudan, and rebel troops have ran­sacked his village. His father is dead, his sister is missing, and his mother and two younger brothers are in a refugee camp. Samuel desperately wants to go home, but it's just not possible. Partly out of sympathy, the coach of North Carolina Central offers him a scholar­ship. Samuel moves to Durham, enrolls in classes, joins the team, and prepares to sit out his freshman season. There is plenty of more mature talent and he isn't immediately needed. But Samuel has something no other player has: a fierce determination to succeed so he can bring his family to America. He works tirelessly on his game, shooting baskets every morning at dawn by himself in the gym, and soon he's dominating everyone in practice. With the Central team los­ing and suffering injury after injury, Sooley, as he is nicknamed, is called off the bench. And the legend begins. But how far can Sooley take his team? And will success allow him to save his family? Gripping and moving, Sooley showcases John Grisham's unparalleled storytelling powers in a whole new light. This is Grisham at the top of his game.

    The boy who escaped to America with them, who was bullied as he struggled to learn English and cope with family tragedy, was now a young man who had discovered and secretly honed his basketball talent on the outdoor courts of New York City. That young man was Ernie Grunfeld, who would go on to win an Olympic gold medal and reach previously unimaginable heights as an NBA player and executive. In By the Grace of the Game, Dan Grunfeld, once a basketball standout himself at Stanford University, shares the remarkable story of his family, a delicately interwoven narrative that doesn't lack in heartbreak yet remains as deeply nourishing as his grandmother's Hungarian cooking, so lovingly described. The true improbability of the saga lies in the discovery of a game that unknowingly held the power to heal wounds, build bridges, and tie together a fractured Jewish family. If the magnitude of an American dream is measured by the intensity of the nightmare that came before and the heights of the triumph achieved after, then By the Grace of the Game recounts an American dream story of unprecedented scale.From the grips of the Nazis to the top of the Olympic podium, from the cheap seats to center stage at Madison Square Garden, from yellow stars to silver spoons, this complex tale traverses the spectrum of the human experience to detail how perseverance, love, and legacy can survive through generations, carried on the shoulders of a simple and beautiful game.

    Completely revised and updated, this inspiring biography covers the whole of Jordan's amazing career -- from his boyhood and NCAA years to his 1999 retirement from the game.