Tactical Barbell: Mass Protocol


K Black - 2019
    

The Ignatian Workout: Daily Exercises for a Healthy Faith


Tim Muldoon - 2004
    St. Ignatius of Loyola believed that we could know God better by paying attention to his work in our lives, our experiences, our imagination, and our feelings. His Spiritual Exercises, an enduring masterpiece of spiritual insight, teaches us to grow spiritually by learning to respond in concrete, practical ways to this divine presence. The Ignatian Workout presents St. Ignatius’s wisdom in today’s language—as a daily program of “workouts” to achieve spiritual fitness, tailored to people with busy schedules. It is a program that shows us how to recognize and respond to a God who is already at work in us, inviting us into a deeper relationship and into richer lives of love and service. “A thoughtful, clever, and very practical introduction to Ignatian spirituality.”—J. A. Appleyard, S.J., vice president for University Mission and Ministry Boston College “The Ignatian Workout is a valuable contribution to contemporary writing on Ignatian spirituality. Muldoon does a fine job of illustrating just how relevant this spirituality is for today’s young adults.”—J. Michael Sparough, S.J., director of Charis Ministries Ignatian Spirituality for Young Adults

Running and Stuff


James Adams - 2014
    I could not trust even my closest friends to do the job for me. I was worried that they might try to sell you a lie. I feared that they might come up with some words like “James is an above average runner” or worse still, “James is actually quite good at this running thing”. I am not. But I have run across America, 3200 miles in ten weeks during the worst heat wave in living memory. Not many people have done that. I have run in many amazing places over really long distances. Ernest Hemmingway said “there is no skill to writing, you just have to sit at the typewriter and bleed”. That has been my approach to both my running and my writing. I am not sure Churchill had ultra running in mind when he famously quoted his qualifications but that is all I have to offer you here: no skill or talent just blood, sweat, toil and tears smeared over 350 pages and six years. This is not a treatise on how to achieve ultra marathon awesomeness. It is an honest account of what ultra marathon running does to a person. I sincerely hope you don’t finish reading this book with the opinion that I am any good at this. I hope you don’t describe me as being “super human “ or “crazy” or other terms I have grown used to over the years. Instead, my goal is that you might complete the fourth line of this series of logical statements in a similar way to the way that I did at the start of this journey: 1. James is a pretty regular guy 2. He’s done some amazing stuff 3.I’m a pretty regular guy/girl 4. -

The Voting Booth: A new vision for Christian engagement in a post-Christian culture


Skye Jethani - 2016
    But are those a Christian’s only options? The Voting Booth presents a third path for a new generation of Christians seeking to love both God and their neighbor. Written as a fictional dialogue between Christian, a confused voter, and three spirits of cultural engagement—Exodus, Exile, and Incarnation—The Voting Booth addresses many of the questions being asked by those struggling to follow Christ in our post-Christian age like: -How do I respond to those who view Christian faith as oppressive? -Why has Christianity become so political? -What role does fear have in Christian cultural engagement? -How should I interact with neighbors of other faiths? -Have Christians lost the “Culture War”? -How should I think about voting as a Christian? -What is the role of the Church in the culture? With engaging writing and surprising twists, The Voting Booth will challenge your assumptions and leave you with a new way of imagining your place in the culture. What others are saying about "The Voting Booth" "As an immigrant-turned-citizen facing only my second chance to vote in a presidential election, I am troubled by the options presented. Opinions from Christians abound, complete with blogs and Bible verses, but no clear path emerges. Skye’s allegory tale succinctly— if also slightly simplistically— represents the two dominant paradigms of Christian response: the call to escape, and the call to engage. He then offers a third perspective rooted in the incarnation. While the tale stops short of instruction, it is abounding in wisdom. This is an accessible read that provides a thoughtful way to name and evaluate the subconscious grids that undergird our approach to political engagement or disengagement. Best of all, it offers us a way to reflect on our perspective, posture, and purpose in a Christ-shaped way." -Glenn Packiam, Pastor at New Life Downtown "Skye Jethani is one of the most clear-headed, sober voices writing on faith and culture today. The Voting Booth raises questions many Christians wrestle with and provides answers that challenge and delight. In a time of political unrest and cultural upheaval, we can't afford to ignore what this book has to say." - Jonathan Merritt, author of Jesus is Better Than You Imagined; contributing writer for The Atlantic “In a creative and compelling way, Skye Jethani has written yet another book that pushes the American church in the right direction. His uncanny ability to put his finger up to the wind and chart the right direction forward is a huge help to our community as we navigate the increasingly treacherous waters of the secular west.” - John Mark Comer, pastor for teaching and vision at Bridgetown Church and author of Loveology. "In The Voting Booth, Skye Jethani beautifully crafts a dialogue between ‘Christian' and three personified postures we can take toward our culture. Eye-opening and thought provoking, Skye clearly illuminates the dominant but destructive attitudes that have dominated the American church for the last 100 years, and then shines a light on a better way. Highly recommended!” - Phil Vischer, creator of VeggieTales, What’s In The Bible, and The Phil Vischer Podcast.

Catholic Book of Prayers


Maurus Fitzgerald - 2011
    Compiled and edited by Rev. Maurus Fitzgerald this prayer book has been updated in accord with the Roman Missal. With a helpful summary of our Catholic Faith, this useful prayer book will prove invaluable for making regular prayer easy and meaningful.

Notes from a Doctor's Pocket: Heartwarming Stories of Hope and Healing


Robert D. Lesslie - 2013
    Robert Lesslie, whose routine faced him with times of grief or pain, relief or delight, life or death. Such everyday happenings and encounters gave rise to these vignettes—in which readers will meet up with the characters, coincidences, and complications common to the emergency room:characters like Freddy, who literally shoots himself in the footcoincidences like finally having the chance to hear what patients say to each other when doctors and nurses aren’t in the roomcomplications such as dealing with parents who buy lottery tickets and alcohol instead of medicine for their little boyThese heart-tugging, heart-lifting slices of life will prompt readers to search for opportunities to give the comfort of a touch, the grace of a kind word, or a prayer that brings hope and healing.

Sasha


Marita L. Kinney - 2013
    Drama followers her everywhere and her sister, Stacey and Randi are fed up with her short temper and untamed tongue. Their relationship with Sasha seems toxic due to her unbearable irresponsible lifestyle. She faces many trails but relies on her good looks to get her out of trouble. Until she finally gets a wake up call.

The MAF Method: A Personalized Approach to Health and Fitness


Philip Maffetone - 2020
    

Deeper Waters: Immersed in the Life-Changing Truth of God's Word


Denise J. Hughes - 2017
    Hughes, author of the Word Writers Bible study series, has been there, yet she's found a peace that runs deeper than her circumstances. In Deeper Waters, she invites you to...learn to hear God's voice through the pages of His Worddiscover a joy you never thought possible when reading the Biblemake connections in Scripture that transform your way of thinking and livingYou don't have to be in seminary to be a serious student of the Bible. God's Word is for everyone. Dive in and experience the joy that awaits in deeper waters.

Living Our Beliefs: The United Methodist Way


Kenneth L. Carder - 2003
     Such a misperception has deep historical and cultural roots. Explore a basic explanation of the beliefs and practices of the United Methodist Church as defined in Part II of The Book of Discipline. Uncover a deeper understanding and experience of Christian faith as you embrace the United Methodist way. “Beliefs are to be lived; doctrine is to be practiced,” writes Carder in this updated edition of his 1996 bestseller. “The authenticity of beliefs lie in their ability to shape people and communities into the image of Christ and to promote holiness and happiness. …The important test of the validity of doctrines and beliefs for United Methodists is the kind of character they produce in individuals and communities and the actions they inspire in the world.” Living Our Beliefs is essential reading for new members, confirmation classes and small group studies. As one reviewer says, “Bishop Carder invites us to both understand and live our beliefs. With deep understanding of Wesley’s teaching, he inspires us to practice what we preach. That is the United Methodist way.”

Gracenomics: Unleash the Power of Second Chance Living


Mike Foster - 2010
    This red-hot-relevant manifesto offers up a simple lifestyle solution called "Gracenomics." This radical idea of second chance living has spawned a passionate movement of thousands who have transformed both their personal and professional lives. Through inspiring stories, practical next steps and a straight-forward writing style, "Gracenomics" will show you how to unleash the power of second chance living in your life. WHAT PEOPLE ARE SAYING:"Gracenomics a must read!! Super short but super huge. I'm crying from laughing, conviction and just the mere thought we as people could love this way!" --Brenda Renderos"After finishing it, I had to put it down and sit in the impact of what I had just read. The stories and lessons are gifts and the book may be one of the best things I've ever read on what grace, acceptance and inclusion can be when we throw ourselves at the mercy of grace." --Christopher Heuertz"Great fuel for my soul, and motivation for my actions." --Scott Rubin"The bottom line...the world would be a be a much better place if people followed the teachings in this book." --Jason Wert"Mike Foster has a style of writing that is accessible to everyone. No convoluted, complex writing on complex subjects, just simple and to the point." --J. Forehand"Absolutely loved this book! Bought it for several on our staff and have given them away as gifts. Everyone I've given it to has raved about it." --RandyABOUT MIKE FOSTER:Mike Foster is the Co-Founder of "People of the Second Chance" a radical grace movement made up of activists, artists and imperfectionists. He serves on the Executive Leadership team of PlainJoe Studios and lives in Southern California.

The Grace to Race: The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun


Madonna Buder - 2010
    In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary journey from a prominent St. Louis family to a Catholic Convent and finally to championship finish lines all over the world. As a beautiful young woman, she became an elegant equestrian and accomplished amateur actress. But as she describes in this intimate memoir, she had a secret plan as early as 14: she wanted to devote her life to God. After being courted by the most eligible bachelors in her hometown, she chose a different path and became a Sister of the Good Shepherd. She lived a mostly cloistered life as a Nun until her late forties, when a Priest suggested she take a run on the beach. She dug up a pair of shorts in a pile of donated clothes, found a pair of second-hand tennis shoes, and had a second epiphany. This time, she discovered the spiritual joy of pushing her body to the limit and of seeing God’s natural world in all its splendor. More than thirty years later, she is known as the Iron Nun for all the triathlons she has won. Just five years ago, the age 75–79 category was created for her at the Hawaiian Ironman in Kona, where she completed a 2.4-mile swim, a 112-mile bike ride, and a full 26.2-mile marathon in record time. Now she has set her sights on a new goal: inaugurating another new Ironman age group, 80–84, in 2010. Sister Madonna holds dozens of records, has broken dozens of bones, and tells of dozens of miracles and angels that propelled her to a far-flung race. "It is my faith that has carried me through life’s ups and downs," she writes. "Whenever injured, I wait for the Lord to pick me up again and set me on my feet, confidently reminding Him, ‘God, you know, my intent is to keep running toward you.’" The Grace to Race is the courageous story of a woman who broke with convention, followed her heart, and found her higher mission.

Daily Devotions Inspired by 90 Minutes in Heaven: 90 Readings for Hope and Healing


Don Piper - 2006
    Ninety minutes later, as a minister prayed over him, he returned to life-and remembered...For millions of readers around the world, Don Piper's account of his experience, 90 Minutes in Heaven, offers an inspirational, exciting, and fulfilling message of hope-and has become an international phenomenon. Now, he continues his message of hope and faith with a book of devotionals for all of those who want to experience the joy and contentment of his message every day.With ninety devotionals within, this unique collection directly addresses the everyday hardships we all endure, offering solace and guidance for all those who wish to lead happier, more virtuous lives.

Divine Mercy Explained


Michael E. Gaitley - 2013
    Michael Gaitley, MIC gives you a brief and easy-to-understand introduction to the Divine Mercy message and devotion. You’ll read about the history and context of Divine Mercy, the essential elements of the devotion, and how you can live the message. Includes the full prayers of the Divine Mercy Novena and St. Faustina’s Litany to Divine Mercy, as well as two bonus appendices.

Famous In Heaven And At Home: A 31-Day Character Study of the Proverbs 31 Woman


Michelle Myers - 2016
    As you develop your roles in your family, you unlock more of His plan. He tasked no one else but you with being your husband’s wife, and He hasn’t given anyone else except you the responsibility of being mother to your children. Spoiler alert – those assignments begin before we even meet our spouse! Famous in heaven and at home. That’s what He has called us to unquestionably. As we dig into Proverbs 31 together, let’s lay down our to-do lists and worldly expectations. Let’s not overlook and undervalue what we can be certain He desires from our lives. Rather than just seeking something worthy to do, let’s passionately pursue who God purposely created us to be.