It’s the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It’s your rebel buddha—the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It’s the vibrant, insightful energy that compels you to seek the truth. Dzogchen Ponlop guides you through the inner revolution that comes from unleashing your rebel buddha. He explains how, by training your mind and understanding your true nature, you can free yourself from needless suffering. He presents a thorough introduction to the essence of the Buddha’s teachings and argues that, if we are to bring these teachings fully into our personal experience, we must go beyond the cultural trappings of traditional Asian Buddhism. “We all want to find some meaningful truth about who we are,” he says, “but we can only find it guided by our own wisdom—by our own rebel buddha within.”

    The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here’s what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more! The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner’s Guide today!

    The world veda literally means Knowledge. The root is vid, ‘to Know’ The Vedas are thus texts that provide Knowledge.There are four Vedas, known as the Rig Veda, the Yajur Veda, the Sama Veda and the Atharva Veda. Many years ago, the Vedas were referred to as trayi or three. There must have been some point of time when there were only three Vedas. These are acknowledged to have been the Rig Vedas, the yajur Veda and the Sama Veda. The Atharva Veda is believed to have a later addition to the sacred canon.The world trayi is also interpreted in a different sense. Although the interpretation does seem to be slightly artificial, it is following. The three paths to salvation are believed to be those of jnana (Knowledge), bhakti (devotion) and karma (action). Since the Vedas teach these three paths to salvation, they are referred to as trayi. The Rig Veda is identified with the path of knowledge, the yajur Veda with the path of action, and the Sama Veda with the path of devotion.Each of the Vedas has two parts, a samhita and the brahmanas. The samhita part consists of mantras or incantations. These were hymns that were used in sacrifies. But these mantras are difficult to interpret without commentaries. This is what the brahmanas set out to do. They explain the hymns and indicate how these are to be used in sacrifices. The brahmanas also have detailed descriptions of sacrifices and how they are to be conducted. The samhita and the brahmanas are often known as karma kanda, that is, the part of the Vedas that deals with rituals.In addition Vedic literature also includes jnana kanda. This is the part that deals with supreme knowledge. Included in jnana kanda are the aranyakas and the Upanishads. These are identified with various Vedas.We can therefore have a narrow definition of a Veda as well as a broad one. The narrow definition would take the word Veda to mean the samhita alone. The broad definition would include, in addition associated brahmanas, aranyakas and Upanishads. By the word Veda, we will mean the samhita alone.When were the Vedas composed and who composed them? Strictly speaking, there is no answer to these questions. The Vedas were revealed; they were shrutis. They were not written down or composed. They were communicated by the supreme godhead or the divine essence (brahman) to the ancient seers (rishis). These rishis did not compose the Vedas; they merely obtained this divine knowledge through their extraordinary powers. In this sense, the Vedas are apourusheya, that is, not the handiwork of men. Their authorship cannot be ascribed to any human author.In the Hindu conception of time, time is divided into four eras. These are known as satya yuga, treat yuga, dvapara yuga and kali yuga. As one moves from satya yuga towards kali yuga, the power of righteousness diminishes and evil starts to rear its ugly head. To bring men back to the righteous path, the sacred knowledge that is in the Vedas must be disseminated amongst them. But the Vedas are abstract and esoteric, often difficult for ordinary mortals to comprehend. To make the dissemination and assimilation easier, the Vedas must be conveniently partitioned and divided into various groups. A person who thus divides (vyasa) the Vedas has the title of Vedavyasa or Vyasadeva conferred on him.In every dvapara yuga, such a Vedavyasa is born to perform this sacred task, The Vedavyasa born in the dvapara yuga tha immediately preceded the present kali, yuga, was Krishna Dvaipayana Vedavyasa. It is he who is credited with having divided the original unified Vedas into the four segments of the Rig Veda, the yajur Veda, the Sama Veda and the Atharva Veda. Krishna Dvaipayana Vedavyasa did not compose the Vedas, he merely recapitulated what was already known. Incidentally, Krishna Dvaipayana Vedavyasa is also credited with the composition of the great epic, the Mahabharata.Just as it is impossible to determine who composed the Vedas, it is also impossible to determine when they were composed. Widely different dates have been suggested by scholars. Tilak suggested a date of around 6000 B.C., while Jacobi’s date was around 4500 B.C. Most scholars would agree that the Vedas were compiled some time between 4000 B.C. and 1000 B. C. and that it is impossible to narrow down the range further. The earliest of the Vedas is clearly the Rig Veda. This reached a stage of final compilation between 1000 B. C. and 900 B. C.