Possessed of an unshakeable sense of entitlement and a boundless sense of self-worth, assured of the adoration of all, Matilda can break men's hearts for fun. Agnes-diffident, careworn and poor-can only gape in astonishment at the figure her pupil cuts in the world. Employed to lead and form her, she is instead buffeted about in Matilda's tumultuous wake. She loves her young student-it is impossible not to. But it is hard not to wonder if Matilda's good fortunes will ever end.

    The further adventures of Paul Howard's eponymous anti-hero.

    They’re dead broke. But money is the least of their worries when a mysterious man bursts into their office and offers Tim a wad of cash for his coat. Minutes later, the stranger is dead and Nick and Tim are left to puzzle over his final words. What could he have meant by "suff bee suff-iss"? Or was it "south by southeast"? Neither one seems to make much sense, but the Diamond brothers will have to figure it out, and fast! Whoever killed the stranger is now after Nick and Tim!I Know What You Did Last WednesdayWhen the Diamond Brothers receive an invitation to a school reunion on a remote Scottish island, things seem to be looking up. But Nick's got a bad feeling, and it's not indigestion. And when he meets their fellow guests, the feeling only gets worse - especially when they start dying in ever more bizarre ways!

    INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck JUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can only be achieved by changing how you think and interact with the world. This book will demonstrate that, alongside purposeful and practical steps to improve your life, you have the power to multiply your success and happiness by harnessing the Law of Attraction. Whatever obstacles you face, this book will show you how to stop thinking small, make positive changes and live the life you deserve.

    Ireland's most acclaimed satirist is back with a second collection of short stories to provoke, unsettle and illuminate.Roving through the centuries, from the barren fields of the Famine-struck West to the hyperreal adscape of our technocratic present, the second collection of short stories from Blindboy Boatclub is a wild and exhilarating hike along the knotted paths of the Irish subconscious.From the time-travelling effects of tweed suits, to a vengeful farmer who hypnotises old people into believing they're cows after his farm is turned into a nursing home, these stories are characteristically surreal, yet littered with moments of profound insight and quiet devastation.

    And when a professor of archaeology finds clues to the location of a Pharaoh's lost tomb in ancient hieroglyphs, he hatches a plan to find the burial site - and plunder it. But can a five-man team of smugglers and thieves uncover what the centuries have hidden? And even if they find it, can they escape with it...and with their lives?

    Scanlan had spent some time working in public libraries in Dublin before she became a full-time writer, and was acutely aware of the literacy problems facing a large segment of the adult population, and the dearth of appropriate reading material available to them. It is 1915, and war is raging in Europe. In the small English village of Underbury, a man lies dead, torn apart by an unseen killer. Two detectives from Scotland Yard are sent to look into the death. But they soon find this is no ordinary murder.

    With more than 25 yoga routines and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more flexible. Professional athletes are making yoga a regular part of their fitness routines, and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important yet overlooked elements of fitness, and stretching has been proven to help you improve your gains in the gym, prevent and relieve injuries, and help you beat your competition on the field. If your muscles are tight, they won't let your body move as it should. Yoga increases flexibility, building a bigger range of motion and allowing you to work more muscle fibers with every movement.With straightforward language and easy-to-follow steps, Yoga Fitness for Men will teach you how to execute the key yoga postures you need for greater endurance, flexibility, balance, and strength--no chanting required. It also includes yoga routines and programs tailored to help you meet specific performance and health goals, such as increased core strength and back pain relief. You'll find that incorporating yoga into your training will help you get stronger, play harder, and feel better.

    After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. 'After following James’s plan, I had so much more energy and felt at my peak physically.’Alex Oxlade-Chamberlain, Liverpool FC & England 'This isn’t a diet book, it’s a guide to new ways of thinking and the science is easy to digest.' – Daily Express'Who wouldn’t want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' – METRO'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.’Professor Greg Whyte OBE'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.’Dr Kevin Currell, Director of Science, English Institute of Sport

    When he was a teenager, his family rented a camper for a few weeks during a summer vacation and traveled to Cape Cod. During that brief stay on a quiet stretch of sandy beach, Alan -- whose adolescent life was characterized by "bewilderment and self-loathing" -- stumbled across a young girl trying to get a kite out of a tree. But instead of helping the girl, he sexually assaulted her. When the girl started screaming, he panicked and silenced her with an act of violence. He ran back to his family's camper, and they eventually returned home as if nothing had happened. Now Alan is assailed by guilt: Did he kill the girl or not? He has to know More than a half century after Shubin's crime fiction classic Anyone's My Name (1953), this novel takes a decidedly restrained look at pulp mystery. The brutal sexual crime -- which is the linchpin for the whole story -- is quickly glossed over in a few paragraphs and hardly ever mentioned again. As a result, the story line loses much of its knuckles-to-jawbone intensity, and instead of developing into an adrenaline-fueled whodunit, Witness to Myself becomes more of a psychological study in guilt, paranoia, and, ultimately, redemption -- a rare bullet-free Hard Case Crime release that is as melancholic as it is disturbing. Paul Goat Allen

    Retraces Ulysses' logical homeward route using a replica of a Bronze Age galley.

    Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.This is a lower-calorie diet with a difference – it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust.As Tom says: 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good.

    This is the comprehensive history of the greatest enemies of the Doctor. Learn about the Daleks origins on the planet Skaro, how a Time Lord intervention altered the course of Dalek history, and how they emerged to wage war on Thals, Mechanoids, Movellans, Draconians, and humans. With design artwork and photographs from five decades of Doctor Who, The Dalek Handbook also reveals the secrets of how they're operated, the development of their iconic look and sound, and their enduring appeal in television, radio, books, comics, and more. Including the full story of the Daleks' centuries-long conflict with the one enemy they fear, the Doctor, The Dalek Handbook is the complete guide to the Daleks - in and out of their casings.

    The manual covers the console with fully labelled detailed schematic diagrams for each function, the ship’s famous chameleon circuit, as well as floorplans, specifics of dematerialisation, the use of force fields and tractor beams and much more.Complete with case studies of the wonder-craft in action, taken from the TARDIS’s many trips through space and time, this manual is an essential guide to the wonders of the Whoniverse.

    Then her grandmother, head of the Grant Valentine department store empire is found dead, and a trail of secrets is uncovered that threatens to shake a dynasty.In a story that moves from London's East End to the Las Vegas mafia, one thing is certain - for Cat, life will never be the same again.