The critically acclaimed series became America’s most watched—and most talked about—network show, even building on its fan base in the drama’s second season. As Kate Pearson, Chrissy Metz presents a character that has never been seen on television, yet viewers see themselves in her, no matter what they look like or where they come from. Considered a role model just for being her authentic self, Chrissy found herself on magazine covers and talk shows, walking red carpets, and as the subject of endless conversations on social media “I don’t know what you’ve been through to play her,” she is often told by fans, “but it was something.”In This is Me, Chrissy Metz shares her story with a raw honesty that will leave readers both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy’s This is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes’ Year of Yes, and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments, and leaves the reader feeling they are spending time with a friend who gets it.Chrissy Metz grew up in a large family, one that always seemed to be moving, and growing. Her father disappeared one day, leaving her mother to work a series of menial jobs and his children to learn to live with the threat of hunger and the electricity being cut off. When her mother remarried, Chrissy hoped for “normal” but instead experienced a form of mental pain that seemed crafted just for her. The boys who showed her attention did so with strings attached as well, and Chrissy accepted it, because for her, love always came with conditions.When she set out for Los Angeles, it was the first time she had been away from her family and from Florida. And for years, she got barely an audition. So how does a woman with the deck stacked against her radiate such love, beauty and joy? This too is at the heart of This is Me. With chapters that alternate from autobiographical to instructional, Chrissy offers practical applications of her hard-won insights in a series of “Bee Mindful” interstitials. There she invites you to embrace gratitude in “Say Thank You” or to be honest with your partner and yourself in “The Shrouded Supreme.” Blending love and experience, Chrissy encourages us all to claim our rightful place in a world that may be trying to knock us down, find our own unique gifts, and pursue our dreams.

    . . Are you imprisoned by the joy-sucking dully-funks? . . . Maybe it’s time for a healthy dose of truth gift-wrapped in humor.Kick back a moment and take this revealing true-or-false stress test for women: T F I am frequently grumpy and I don’t know why. T F I used to enjoy cooking, but now it’s only a necessary chore. T F I don’t feel appreciated for all the tasks that I do. T F I’m embarrassed if caught relaxing or being "unproductive." T F The volume in my voice increases to MAKE MY POINT! T F I feel like I live in my car. T F I can’t remember the last time I laughed till I cried. T F A "free" day is exhausting because I must complete all my home duties. T F I tend to eat when feeling tense or overwhelmed. T F I feel like I’m constantly on the defensive. T F I often have unexplained headaches or stomachaches. T F My to-do lists have footnotes. Now count the answers that you marked "true" and check out your status: 4–6: Yellow Alert! You are at risk of becoming stressed out. 7–9: Orange Alert! Look out, girlfriend, you’re at toxic stress levels. 10–12: Red Alert!!! You are a bonified Stress Mess and need immediate help! If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /-->

    Little did she know that as she followed him, he was plying his trade: conning people. Her family drove stolen cars, lived in stolen houses, and shopped with stolen credit cards. Drug use was regular, as were visits from strange people who were trying to track her father down. Though she eventually cut ties with her father, Candice could not ignore the scars that were left from her childhood.This is her story, one steeped in secrets but one that, ultimately, led her to a place of forgiveness and freedom. As she struggles to understand her criminal father, as well as her own imperfect life, Candice comes to realize that we are not defined by our circumstances but rather by how we react to those circumstances. She's found peace in the knowledge that God doesn't love us because we're perfect--but because he is.

    She was missing for more than eighteen years, held captive by Philip and Nancy Garrido, and gave birth to two daughters during her imprisonment. In A Stolen Life Jaycee told the story of her life from her abduction in 1991 through her reappearance in 2009. Freedom: My Book of Firsts is about everything that happened next. “How do you rebuild a life?” Jaycee asks. In these pages, she describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister, her first trip to the dentist to her daughters’ first day of school, her first taste of champagne to her first hangover, her first time behind the wheel to her first speeding ticket, and her first dance at a friend’s wedding to her first thoughts about the possibility of a future relationship. This raw and inspiring book will remind you that there is, as Jaycee writes, “life after something tragic happens…Somehow, I still believe that we each hold the key to our own happiness and you have to grab it where you can in whatever form it might take.” Freedom is an awe-inspiring memoir about the power we all hold within ourselves.

    But one day, he noticed a troubling weakness in his hand. At first, he brushed it off as carpal tunnel syndrome, but after a week of neurological exams and two MRIs, he learned the cause of the problem: amyotrophic lateral sclerosis, better known as ALS or Lou Gehrig’s disease. At age thirty-two, Ady was given just three to four years to live. Yet despite the devastating diagnosis, he refused to let his remaining days go to waste. Eyes to the Wind is a rousing memoir featuring intertwining storylines about determination, perseverance, and how to live a life filled with purpose and intention. The first traces Ady’s battle with ALS: how he turned the initial shock and panic from his diagnosis into a renewed commitment to social justice—not despite his disability but because of it. The second, told in flashbacks, illustrates Ady’s journey from a goofy political nerd to a prominent figure in the enduring fight for equity and justice whose “selfless activism fighting to make health care a right should be an inspiration to us all” (Senator Bernie Sanders). From one of today’s most vocal advocates for social justice, Eyes to the Wind’s “primary question is existential: how to live when you are dying? Barkan’s answer is to share, open up, act, and capital-R Resist, and his memoir, clearly and candidly written, establishes a legacy” (Booklist).

    The inspiring story of turning stolen years into life-changing hope not only for her but two destitute children will bring tears to the reader as he identifies with her feelings of insecurity and fear. The timeless theme of God's faithfulness-the stuff out of which God brings redemption-will leave the reader riveted to the pages of this book. "Children of Dreams" is more than an adoption story set in the remotest regions of the planet. Facing insurmountable odds-communist blockades, life-threatening illness, betrayal and deceit-Lorilyn Roberts' courage and determination never to give up will touch the reader. Despair transformed into heavenly joy and evil overcome by God's redemptive love will inspire even the most skeptical to believe in miracles. "Children of Dreams" resonates with Biblical truth at a deep level and in a sense is everyone's story. Ms. Roberts is intimately familiar with adoption, having also been adopted as a child, and is able to present the spirit of adoption, as never before captured, in this tender tale. Comparing the adoption of her daughters to her adoption by the heavenly Father throughout the story flows naturally.

    . . and the lessons he and his family would learn along the way.Now two years after Joey's passing, as Rory takes their four-year-old daughter Indiana's hand and walks forward into an unknown future, he takes readers on his incredible journey from heartbreak to hope and, ultimately, the kind of healing that comes only through faith.A raw and vulnerable look deeper into Rory's heart, Once Upon a Farm is filled with powerful stories of love, life, and hope and the insights that one extraordinary, ordinary man in bib overalls has gleamed along the way.As opposed to homesteading, this is instead a book on lifesteading as Rory learns to cultivate faith, love, and fatherhood on a small farm while doing everything, at times, but farming. With frequent stories of his and Joey's years together, and how those guide his life today, Rory unpacks just what it means to be open to new experiences."This isn't a how-to book; it's more of a how we, or more accurately, how He, God, planted us on a few acres of land and grew something bigger than Joey or I could have ever imagined."

    Her sweet baby, Grace, was a dream come true. Then Vanessa made a highly uncommon gesture: when Grace’s biological parents became homeless, Vanessa invited them to stay.Without a blueprint for navigating the practical basics of an open adoption or any discussion of expectations or boundaries, the unusual living arrangement became a bottomless well of conflicting emotions and increasingly difficult decisions complicated by missed opportunities, regret, social chaos, and broken hearts.Written with wit, candor, and compassion, Rock Needs River is, ultimately, Vanessa’s love letter to her daughter, one that illuminates the universal need for connection and the heroine’s journey to find her tribe.

    There are few personalities who evoke such universal feelings of warmth as Fred Rogers. An enduring presence in American homes for over 30 years, his plainspoken wisdom continues to guide and comfort many. The World According to Mister Rogers distills the legacy and singular worldview of this beloved American figure. An inspiring collection of stories, anecdotes, and insights -- with sections devoted to love, friendship, respect, individuality, and honesty, The World According to Mister Rogers reminds us that there is much more in life that unites us than divides us. Culled from Fred Rogers' speeches, program transcripts, books, letters, and interviews, along with some of his never-before-published writings, The World According to Mister Rogers is a testament to the legacy of a man who served and continues to serve as a role model to millions.

    Until one intense night in the Jamaican Blue Mountains that allowed him to see himself in the mirror of grace, changing everything. The Secret Life of a Fool is Andrew Palau's unforgettable journey of running from God -- and the crushing, freeing experience of coming back to Him. It is a story of getting high, burning up cars, being stranded in Europe, surviving a near-fatal plane crash, and utter despair overcome by simple grace and a father's love, expressed in excerpted letters throughout this book.

    Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

    Most of us are clueless at praying. Why is that? And how come we've never done anything about it? In Confessions of a Prayer Slacker, author Diane Moody traces her own personal prayer journey with a touch of humor and a healthy dose of transparency. ''I want my readers to stop the merry-go-round of prayerlessness, quit acting like a bunch of spiritual babies, and get serious about this thing called prayer. Without it, we'll never experience the warm, one-on-one relationship God desires to have with each one of us.''

    Chris Spealler is 5’5" and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn’t buy the odds, though. Instead, he forged his own modern-day David-and-Goliath story. Speal is Chris’s account of struggle and perseverance, despite being "too small." What others did with ease, he seemed to do with sheer grit and will. And his actions put him among CrossFit’s elite. His is not a story of a gifted athlete whose natural talent granted him acclaim, but rather of one man who refused to back down and inspired an entire community in the process.

    Devastated by his betrayal, Maggie struggles to protect herself and her children from stigma, keeping the circumstances of her husband's death a secret for nearly twenty-five years. It is only when a journey of self-discovery aligns with her children's coming of age and a new world of sexual tolerance that she can finally embrace the truth and set herself free.With a foreword by Wall Street Journal editor Laura Landro and an afterword by Today show psychologist Dr. Dale Atkins, Now Everyone Will Know is an honest, unflinching look at the damaging nature of family secrets and an inspiring call to embrace every truth--the good, the bad, the ugly--that makes us who we are.

    One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi's transformation from a naïve medical student "possessed," as he wrote, "by the question of what, given that all organisms die, makes a virtuous and meaningful life" into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. "I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything," he wrote. "Seven words from Samuel Beckett began to repeat in my head: 'I can't go on. I'll go on.'" When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.