The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You


Josh Axe - 2019
    Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.

The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great


Vinny Guadagnino - 2019
    

Before the Pilgrims: the Untold History before Jamestown and Plymouth


Pippa Pralen - 2019
    40 years before the Jamestown colony, the Spanish founded a "Jamestown-type" colony in Virginia. Early explorers met Indians who surprisingly spoke English. Long before 1619 the recognized arrival of slaves, in 1526, the first African slaves were brought to America by the Spanish. A fierce competition arose between France, Spain and England to win the New World. Colonies floundered, were abandoned or destroyed by the English. It wasn’t easy surviving in this “new world” in spite of the early glowing reports. Why did Jamestown and Plymouth colonies succeed when others failed? The 2nd half of this book explores the first successful English colonies of Jamestown and Plymouth and why they succeeded when others could not. Strange and curious facts: the first Indian contact in Plymouth was an Indian asking for a glass of beer! Enjoy a detailed look of what really took place in America’s beginnings. It’s more interesting than your school history books!

Audrey Hepburn: A Life from Beginning to End (Biographies of Actors)


Hourly History - 2021
    

Trisha's Kitchen: Simple Recipes for Everyday Life


Trisha Yearwood - 2021
      The 125 recipes include dishes her beloved mother used to make, plus new recipes like Pasta Pizza Snack Mix and Garth's Teriyaki Bowl. Every recipe tells a story, whether it's her grandma's Million Dollar Cupcakes, or her Camo Cake that she made for her nephew's birthday.   As Trisha says: "I love to cook now more than I ever have, because for me, cooking is about love. It's sharing a meal with family and friends and talking about our lives. It's working out thoughts in my head about what I need to conquer or accomplish while I'm working on a homemade pastry crust. Sometimes the feel of cold butter in my hands working through the flour just makes me see things more clearly."

Paleo Diet Slow Cooker 52 Healthy Gluten Free Recipes


Tracy Daniels - 2012
    Updated the dessert recipe that used baking mixUpdated two recipes that use cheese as an ingredients, since chess isn't strictly paleo.Paleo Diet Slow Cooker Recipes The Paleolithic diet, often called the Paleo diet for short, is sometimes referred to as the caveman diet. Though it is a modern-day nutritional plan, the Paleo diet is based on the presumed dietary habits of early humans living during the Paleolithic era. This diet is said to be one of the healthiest diets in existence and the only diet to which humans are genetically adapted. In addition to being incredibly healthy, the Paleo diet has actually been documented to help control or reduce the risk of serious conditions such as heart disease and type 2 diabetes. This diet is particularly popular among people suffering from food sensitivities because it completely omits processed foods and focuses on simple cooking methods that preserve the natural integrity of food.My collection of 52 Slow Cooker Paleo Recipes covers the full spectrum of dishes, including:-Soups and Stews-Poultry-Beef and Lamb-Seafood-Vegetarian-Snacks and appetizers-DessertsI hope that you enjoy these dishes as much as we do.Tracy Daniels

Reckless Hart (A Cross Creek Small Town Novel Book 4)


Kelly Collins - 2021
    When Noah goes behind my back and hires Lauren, my gut tells me something isn’t right about the beautiful, intelligent woman.When she uncovers a company secret, I rethink my doubts about her.When her ex pops back into her life, I’m on guard again.When her adorable daughter and snaggle-toothed, one-eyed dog melt my heart, I lose sight of what’s important.In the end, I should have gone with my gut. She’s trouble with a capital T. The question is, what do I do when I’ve fallen for her, already love her daughter, and my company needs her expertise?

Baby Animals Of The World


Speedy Publishing - 2014
    In fact, they develop a love for certain animals as soon as they are exposed to them. Often, it is the babies of their favorite creatures that really spark their imaginations. In this case, a nature book about baby animals can be used to engage the children in the things that they have in common with the babies and also how they differ. The kids are often engaged as soon as they see these baby animals in books.

A Journey to Hell, Heaven, and Back


Ivan S. Tuttle - 2020
    Doctors told him he had a dangerous blood clot in his leg—but Ivan didn’t pay much attention to that. He was 26 and felt fine; blood clots were a problem for his grandfather, not him. Until the clock ran out. Ivan Tuttle suddenly found himself dragged down to hell for a horrifying lesson in the reality of eternity. He was spared and even saw Heaven before being sent back to earth with quite a story to tell.

Fatal Descent: Andreas Lubitz and the Crash of Germanwings Flight 9525 (Kindle Single)


Jeff Wise - 2015
    All 144 passengers and six crew members were killed. In the ensuing days, a picture of the flight’s harrowing final moments began to emerge. Shortly after reaching cruise altitude, a 27-year-old first officer named Andreas Lubitz locked the captain out of the cockpit, took control of the plane and deliberately caused its descent. In Fatal Descent, journalist and aviation expert Jeff Wise travels to Lubitz’s hometown in Germany and pieces together a definitive and haunting portrait of the killer and the system he betrayed, revealing in heart-pounding detail how a lifelong super-achiever like Lubitz could have committed such an unthinkable act, what actually happened inside the cockpit, and whether current airline regulations leave us vulnerable to similar attacks in the future.Jeff Wise is a science journalist specializing in aviation and psychology. He is the author of the bestselling Kindle Single The Plane That Wasn’t There, about the disappearance of Malaysian Airlines Flight 370. A licensed pilot of gliders and light airplanes, he also has stick time in powered paragliders, trikes, World War II fighter planes, Soviet jet fighters, gyroplanes, and zeppelins, as well as submarines, tanks, hovercraft, dog sleds, and swamp buggies. A contributing editor at Travel + Leisure magazine, he has written for New York, the New York Times, Time, Businessweek, Esquire, Details, and many others. His Popular Mechanics story on the fate of Air France 447 was named one of the Top 10 Longreads of 2011. His last book was Extreme Fear: The Science of Your Mind in Danger. A native of Massachusetts, he earned his Bachelor of Science degree at Harvard and now lives in New York City with his wife and two sons.Cover design by Kerry Ellis.

In the Kitchen with Kris: A Kollection of Kardashian-Jenner Family Favorites


Kris Jenner - 2014
    Inside this incredible cookbook, you’ll find nearly 70 favorite recipes that have become the centerpiece of Kardashian-Jenner family traditions. This book is another way to bring fans into Kris’s home with recipes and entertaining tips that can be used by anyone and everyone.Join Kris as she rolls up her sleeves to dish out tips on how to do it all and have it all in her new cookbook/entertainment guide.

NAVY SEAL: Self Discipline: How to Become the Toughest Warrior: Self Confidence, Self Awareness, Self Control, Mental Toughness


Jason Lopez - 2016
    These are the men, and one day soon the women, who stand out from their peers as being part of one of the most elite military groups in the world. They have proven that they have what it takes but the question is, do you? Walk with us through the training regimen of the most feared and respected military force in the world as we take you through initial training to graduation day. Along the way you’ll learn some lessons about integrity, perseverance, and honor. You don’t have to be a SEAL to take these lessons and apply them to your daily life. You just need the right motivation and we’re here to give it to you. Here’s just a few thing you’ll learn about: • The Navy SEAL Fitness regimen • How to train your mind for everyday battle • Being aware of what’s happening around you • How the tough keep mentally strong Do you think you have what it takes to be a Navy SEAL? You might not be boot camp ready but when you’re done with Navy SEAL Self-Discipline you’ll be ready to take on life! What are you waiting for? Grab your copy today and start on the path to a new, more confident you! DOWNLOAD NOW! Scroll up to Buy with One-Click!

Highlander’s Honorable Oath


Fiona Faris - 2019
    After her marriage to one of them, she buried all feelings for the other deep in her heart. But in the aftermath of a bloody battle between the English and the Scots, Gretchen loses her husband, Laird Fraser, and is left alone to raise their daughter Ava... Callum was never one to care for responsibilities. Now he finds himself thrust in a position he never wanted, being the Laird. While overwhelmed by his new responsibilities and power, Callum must also honor his best friend's dying wish: protect his widow. Being at Gretchen's side awakens feelings that Callum thought dead long ago, but with malicious enemies surrounding them and threaten everything that he is trying to build, will this love have a chance at survival? He has to fight for his clan, but he only wants to fight for her...

Scotland (Kindle Single)


Gary Greenberg - 2014
    Two registered sex offenders had come to live in the small town Greenberg had called home for thirty years, and his fellow citizens, terrified and enraged, had come out to pin the blame on him. In this riveting memoir about a modern-day witch hunt, Greenberg recounts with his trademark acerbic humor what it is like to be the target of an entire town's wrath. As he describes his Hawthornian moment, he vividly sketches the characters and landscapes that make up a classic New England village and reflects on sex, panic, betrayal, and the sometimes beautiful, sometimes terrible ties that bind communities together.Gary Greenberg is the author of four books, most recently The Book of Woe: The DSM and the Unmaking of Psychiatry, which will be out in paperback this fall. His features and essays have appeared in many publications, including The New York Times, The New Yorker, Rolling Stone, and Harper's, where he is a contributing editor. He is the recipient of the Erik Erikson Institute Prize for Excellence in Mental Health Media. A practicing psychotherapist, he lives with his family in Connecticut.Cover design by Kristen Radtke.

Preacher Boy


Gwyn G.B. - 2022
    When a second boy is kidnapped, it becomes a race against time to save him. But he seems to have literally disappeared without trace. It’s down to Harrison to work out who could have taken him and where they’ve gone. The trouble is, the investigation reawakens the dark shadows in Harrison’s own past…Preacher Boy is the first in the Dr Harrison Lane mysteries, fast-paced crime suspense novels full of murder and intrigue, with a little romance and humour included. Harrison travels all over the British Isles: from the atmospheric Cambridgeshire Fens, north to Durham and to the centre of the City of London, as he solves the crimes hiding behind folklore, superstition, religion, and ritual.