Hundreds of thousands have done this program and live happier, more perceptive and aware lives as a result.   Read the book Clear Body Clear Mind.Purification and Life, by L. Ron Hubbard"We live in a chemical oriented society."One would be hard put to find someone in the present-day civilization who is not affected by this fact. The vast majority of the public is subjected every day to the intake of food preservatives and other chemical poisons including atmospheric poisons, pesticides and the like. Added to this are the pain pills, tranquilizers and other medical drugs used and prescribed by doctors. And we have as well the widespread use of marijuana, LSD, angel dust and other street drugs which contribute heavily to the scene."I have even found that there is such a thing as the 'drug personality.' Drugs can apparently change the attitude of a person from his original personality to one secretly harboring hostilities and hatreds he does not permit to show on the surface. While this possibly is not always the case, it does establish a linkage between drugs and increasing difficulties with crime, production, program execution and the modern breakdown of the social and industrial culture."These factors are all part of the biochemical problem."WHY "PURIFICATION"?"We have known since 1968 that it is a mistake to try to do mental and spiritual handling on somebody who has been on drugs. People who have been on drugs do not make case gain* until the drugs are handled."In 1977, I stated that LSD apparently stays in the system, lodging in the tissues and mainly the fatty tissues of the body and is liable to go into action again, giving the person unpredictable 'trips.'"From the most recent research developments, it now appears that: Not only LSD but other chemical poisons and toxins, preservatives, pesticides, etc, as well as medical drugs and the long list of heavy street drugs (angel dust, heroin, marijuana, etc.) can lodge in the tissues and remain in the body for years."Even medicinal drugs such as diet pills, codeine, novocaine and others have gone into 'restim' [restimulation] years after they were taken and had supposedly been eliminated from the body."Thus it seems that any or all of these hostile biochemical substances can get caught up in the tissues and their accumulation probably disarranges the biochemistry and fluid balance of the body."Drug residues can stop any mental health. They also stop a person's life!"The removal of these life-hostile chemical substances from the body of any person apparently speeds, and in some cases even makes possible, case gain. It is even worth doing for its own sake."The Purification Rundown, therefore, is for anyone."—L. Ron HubbardFind out exactly what the Purification® Program can do for YOU. Buy Clear Body Clear Mind by L. Ron Hubbard.

    This work helps readers not only choose good fats and good carbs but also good proteins over bad proteins.

    It soon evolved into a daily must-read for thousands of women worldwide. Now, in a graceful, exquisitely illustrated work with full-color photographs by award-winning photographer Elizabeth Messina, Jacobs offers an informative, therapeutic guide for people who have been diagnosed with the disease.Part personal memoir, part professional guide, The Silver Lining is the book that Jacobs wished she’d had when she began her fight with cancer. She covers what every patient can expect as they go through their specific treatment and teaches other big issues, such as nutrition and how to talk to children about illness. While the book is brimming with action steps to help negotiate each phase of treatment and recovery, every chapter concludes with “Silver Linings”—the sources of inspiration and perspective that buoyed Jacobs through her own journey and that, taken together, comprise the heartbeat of the book.“Like a good friend, this book will be by your side as you travel through the world of breast cancer diagnosis, treatment, and recovery,” says Dr. Susan Love, surgeon, breast cancer research advocate, and author of Dr. Susan Love’s Breast Book. An invaluable guide, a gorgeously rendered object of beauty, The Silver Lining will be the manual for breast cancer patients and their loved ones.

    I'd like to live just one day without having to rest when my heart gets tired: I'd just waste my energy, doing stuff with friends. But I can't and feeling unhappy about it is a waste of time. Being happy gives me energy - so much so that sometimes I want to do a cartwheel even though I can't actually manage it. My decision wasn't about dying. It's about living.'When her daughter Hannah was only four years old, Kirsty Jones received the news that no mother ever wants to hear. Her little girl had leukaemia. But Kirsty knew that Hannah was a fighter, and after gruelling chemotheraphy she beat the disease. But there was more trauma to come: the chemotherapy drugs had damaged Hannah's heart.At first, doctors hoped that Hannah's body would compensate for the damaged muscle, but when Hannah was only twelve her heart failed without warning. As her life hung in the balance, Doctors advised that Hannah's only chance of survival was a heart transplant, but the operation was very risky and the anti-rejection drugs might bring back the leukaemia.Kirsty knew one thing: Hannah deserved to decide her own destiny. Wise beyond her years after learning to cope with so much, Hannah made her choice: she did not want the transplant. She'd had enough of hospitals and wanted to be at home with her family.Then in July 2009, the right side of Hannah’s heart completely stopped working and her kidneys started to fail. Days later Hannah celebrated her 14th birthday – a milestone she was never expected to reach – and Hannah was ready to make a different choice. She agreed to have the transplant.Now Kirsty and Hannah tell their unique story and, with wit and honesty, their interweaving voices describe how facing and overcoming death has taught them so much about living. Filled with wisdom and grace, tears and laughter, Hannah's Choice is about beating the odds and finding joy in each day.

    Walt Larimore moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarking on an enterprise that would change his life in ways both large and small. But there's no telling what you'll run into as a family physician in a rural, small-town community.Perfect for anyone yearning for a simpler, slower pace of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Medicine is a tender and insightful collection of stories chronicling one young doctor's passage from inexperience to maturity as a physician, husband, father, and community member. Filled with characters colorful and crusty, warm-hearted and hot-headed, witty and winsome, these captivating stories glow with warmth, love, and humor. You'll laugh, you'll cry, and you'll wish Dr. Larimore was your doctor.

    Over 6,100 articles in European scientific literature have attested to the effectiveness of this safe, inexpensive and powerful healing modality, and has been administered by an estimated 15,000 European doctors, naturopaths and homeopaths to more than 10 million patients in the past 70 years to successfully treat practically every known disease -- including but not limited to cancer, AIDS, heart disease, diabetes, Alzheimer's Disease, Parkinson's Disease. hepatitis, multiple sclerosis, herpes, Rheumatoid Arthritis and asthma.

    

    But minimalism doesn’t work like that. What brings value to my life could very well get in the way of yours. Further, the things that once added value may not continue to add value, so we must constantly question not only the things we acquire but the things we hold on to.Because minimalism is not an antidote to desire, and because, like most people, Ryan and I still act on impulse, we’ve created sixteen rules and tactics we use to help stave off the tug of consumerism and get organized—including the No Junk Rule, the Seasonality Rule, and fourteen others—all of which are compiled in our new ebook, Minimalist Rulebook: 16 Rules for Living with Less.

    She ministers alongside her husband, Pastor John Osteen, at Lakewood Church in Houston, Texas, known as "An Oas

    To eat pretty is also to live well, optimizing your health and happiness with a balanced, beautifying lifestyle. Start living your most beautiful life with this guided journal as your guide.Includes an A to Z directory of more than 150 radiance-boosting foods such as sweet potatoes for a glowing complexion, lemons for detox, and almonds for strong hair and nails.• Features a 40-day food diary for tracking your well-being as well as fill-in charts and lists, prompts for self-reflection, recipe cards, de-stressing techniques, sleep tips, and more!• Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic SpaPacked with science-based guidance and time-tested wellness wisdom, this Eat Pretty, Live Well presents a complete overview of beauty nutrition and easy, motivating ways to embrace it in your daily life.• Makes a wonderful birthday, graduation, or "just because" gift for any beautiful person in your life• Includes charmingly illustrated pages and recipes for nutritious inspiration

    Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

     Inside, you’ll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Pork and chive meat balls Spiced macadamia and chicken noodles Chicken and cabbage dumplings Cheesy green omelet Mozzarella shrimp parcels Vanilla and strawberry cheesecake And many more… Also inside the book, you’ll find all the information you’ll need on your Crock Pot, including how to use and get the most out of it, as well as how to approach the ketogenic diet to ensure success. Losing weight doesn’t have to be hard work and with The Keto Crock Pot Cookbook you can make it even easier, while cutting down the chances of failure into the bargain! Get your copy NOW!

    Well, I was diagnosed 24 years ago, and I still learned something new on every page.”—Michael Kinsley, Vanity Fair columnist and author of Old Age: A Beginner’s Guide Here is the book that John Vine and his wife, Joanne, wish they could have consulted when John was first diagnosed with Parkinson’s disease—a nontechnical, personal guide written from the patient’s perspective. Relying on his experiences over the past 12 years, John writes knowledgeably about all aspects of the disease. John also interviewed other Parkinson’s patients and their partners, whose stories and advice he includes throughout the book. “I wish we’d had John Vine’s book when my brother-in-law was diagnosed. The book is highly informative, unflinchingly honest, and reassuringly optimistic. It’s just what the doctor should have ordered.”—Cokie Roberts, best-selling author and political commentator on ABC News and NPR “John Vine details, in a compelling and accessible way, his experience with Parkinson’s disease. His book is an extraordinary guide to living successfully with Parkinson’s, and a must read for all who want to better understand the condition. Although diagnosed with Parkinson’s, my father lived an active and productive life until his death at age 94. As the book makes clear, while each patient’s journey is unique, common approaches are indispensable in treating the symptoms of the disease.”—Eric H. Holder, Jr. served as the 82nd Attorney General of the United States from 2009 to 2015 “John Vine has written the best primer I’ve ever read for newly diagnosed Parkinson’s patients and their families. It helps them cope with the shock of diagnosis, gives them (jargon-free) the scientific basics they need to know, describes the symptoms they may experience (making clear that every case is different) and catalogs the resources available to navigate living with Parkinson’s. John humanizes the book by describing his own experience and that of 22 other patients and their partners. I’d urge every neurologist to have copies of Vine’s primer on hand to help new PD on their journey forward.”—Morton Kondracke, author of Saving Milly: Love, Politics and Parkinson’s Disease and a member of the Founders' Council of the Michael J. Fox Foundation “My husband has PD, and I devoured this book. It’s wise, wonderfully readable, and, above all, helpful. Since John Vine has PD, he speaks with great authority about the challenges, both physical and psychological. If you have Parkinson’s, live with someone who has it, or just know someone battling the disease, A Parkinson’s Primer is for you.”—Lesley Stahl, award-winning television journalist on the CBS News program 60 Minutes “This is a remarkable book describing the personal experiences of many individuals, including the author, living with Parkinson’s disease. It captures the fact that although there are many possible symptoms in this disease, each person experiences different symptoms and copes with them in various ways. The thoughtful and insightful comments and coping strategies should be helpful for persons with PD, and their partners, regardless of the stage of the disease.”—Stephen Grill, MD, PhD, Director of the Parkinson’s & Movement Disorders Center of Maryland John M. Vine is a lawyer at Covington & Burling LLP in Washington, DC, where he is the senior member and former head of the firm’s employee benefits group. He was diagnosed with Parkinson’s in 2004.

    No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines with training day schedules Illustrated charts to help you set your personal goals and track progress As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.

    A practical, science-based guide that shows how in just 10 to 15 minutes a day you can make mediation part of your routine and improve your happiness, wellbeing and productivity, for people of all ages and all walks of life.Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Mediation is a simple practice that can help you address these common experiences.Through scientifically based research SILENCE YOUR MIND shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life.For just 10 minutes a day you can feel the benefits that meditation brings to your mental and physical health.Australia's world-leading expert on meditation, Dr Ramesh Manocha, writes in a clear, straight forward way that will appeal to people who wouldn't normally consider meditation, as well as those who want to make it part of their daily lives.