Horses nuzzle their way into our hearts and have a way of teaching us a lot about ourselves, about life, and even about God. Just ask horse enthusiast Cara Whitney, wife of comedian and actor Dan Whitney (aka Larry the Cable Guy).Through years spent working with these majestic animals, Cara Whitney has learned countless spiritual lessons that have brought her closer to God. She shares those stories in Unbridled Faith. In 100 heartfelt devotions with stunning photography, you'll:Learn about being flexible in your faith from a gangly legged colt.Discover the secret to overcoming temptation through a horse's "sneak and eat" game.From a pony with a sweet tooth, find out why we should be glad God doesn't answer yes to all of our prayers.Be reminded that you are priceless to God by a one-eyed quarter horse named Roanie.  This devotional is perfect for anyone who adores horses and the simple farm life.

    In the winter of 1917, a big-boned young woman shows up at George Bliss's doorstep. She's looking for a job breaking horses, and he hires her on. Many of his regular hands are off fighting the war, and he glimpses, beneath her showy rodeo garb, a shy but strong-willed girl with a serious knowledge of horses. So begins the irresistible tale of nineteen-year-old Martha Lessen, a female horse whisperer trying to make a go of it in a man's world. It was thought that the only way to break a horse was to buck the wild out of it, and broken ribs and tough falls just went with the job. But over several long, hard winter months, many of the townsfolk in this remote county of eastern Oregon witness Martha's way of talking in low, sweet tones to horses believed beyond repair and getting miraculous, almost immediate results and she thereby earns a place of respect in the community. Along the way, Martha helps a family save their horses when their wagon slides into a ravine. She gentles a horse for a dying man a last gift to his young son. She clashes with a hired hand who is abusing horses in unspeakable ways. Soon, despite her best efforts to remain aloof and detached, she comes to feel enveloped by a sense of community and family that she's never had before. With the elegant sweetness of Plainsong and a pitch-perfect sense of western life reminiscent of Annie Dillard, The Hearts of Horses is a remarkable story about how people and animals make connections and touch each other's lives in the most unexpected and profound ways.

    In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final-described by John McEnroe as "the greatest game of tennis" he had ever seen-to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA: "During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you've trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It's a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."

    When she rescues a starving, half-wild horse, she’s convinced that the impossible can be made possible. But she has reckoned without the consequences of her father’s criminal record, or the distraction of a boy with melty, dark eyes, with whom she refuses to fall in love. Casey learns the hard way that no matter how high you jump, or how fast you gallop, you can never outrun the past.

    She met midlife agita not head-on, but ass-on, fulfilling a childhood curiosity about donkeys by answering a for-sale ad for a Large White Saddle Donkey in the American Donkey and Mule Society's magazine, The Brayer. Hilarity ensues, alongside life-threatening injuries and spirit-enriching insight. As listeners walk with Winslow and Caleb the donkey through training traumas, expert-baffling antics, and humiliating races, they also share in the author's gradual understanding of Caleb's true, undeniable gifts: a willingness to speak truth to power, to trust, and to forgive. Winslow incorporates these lessons into her life, and as Caleb and Winslow learn to thrive, listeners not only cheer them on but also learn a thing or three about being true to their own pure and powerful self.

     The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days off. The principle behind The Power of 10 is simple: by lifting weights in slow motion, making each rep last 20 seconds (10 seconds lifting and 10 seconds lowering) instead of the typical 7 seconds, you can maximize muscle transformation. The short workouts are so effective that your body will need days to recover and repair properly. Studies have shown that such routines can increase lean body mass, help burn calories more efficiently, and prevent cardio–vascular disease more effectively than aerobic exercise alone.

    In broken English, it tells you that you must now vacate your farm; that this is no longer your home, for it now belongs to the crowd on your doorstep. Then the drums begin to beat.’As the land invasions gather pace, the Retzlaffs begin an epic journey across Zimbabwe, facing eviction after eviction, trying to save the group of animals with whom they feel a deep and enduring bond – the horses.When their neighbours flee to New Zealand, the Retzlaffs promise to look after their horses, and making similar promises to other farmers along their journey, not knowing whether they will be able to feed or save them, they amass an astonishing herd of over 300 animals. But the final journey to freedom will be arduous, and they can take only 104 horses.Each with a different personality and story, it is not just the family who rescue the horses, but the horses who rescue the family. Grey, the silver gelding: the leader. Brutus, the untamed colt. Princess, the temperamental mare.One Hundred and Four Horses is the story of an idyllic existence that falls apart at the seams, and a story of incredible bonds – a love of the land, the strength of a family, and of the connection between man and the most majestic of animals, the horse.

    It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." —The New York TimesIf you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves.Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program.Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes:•Instruction on how to do a perfect push-up•Muscle-by-muscle breakdown of strength-building•Challenging push-up variations

    Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    BOOK OF THE BITCH: A Complete Guide to Understanding and Caring for Bitches

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    With compassion, wisdom and enlightening ideas, this book encourages you to be true to yourself, develop social interests and discover the positive, capable, confident human being you are meant to be.

    It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    Her grandfather warns her: don't fall in love with the first horse that you see. But Willo does--with Tess, a feisty ex-racehorse who has been mistreated by her former owners. Despite her father's doubts, Willo is convinces she can tame her. She has her trainer, Diana, and Diana's handsome and horse-smart son wants to help. But in the end, it comes down to Willo. . . . Can she handle the wild Tess alone? "Fast-moving and complex. Willo is a resilient and believable heroine with whom readers will empathize."--SLJ, starred review