All the Light (DI Tracy Collier #6)
Emmy Ellis - 2019
A WARPED LEADER. THE PROMISE IS TOO MUCH… DI Tracy Collier is about to find out that some people are as damaged as she is. With someone going around killing, she struggles to find the link, the one clue that will break the case wide open and send her straight to the evil person who has led her on a merry dance. Crossword clues left at the scenes are confusing. Are they a smoke screen? Then the real reason behind them becomes clear, and Tracy is faced with one of the most hideous criminal masterminds she has ever dealt with to date. ‘The Lamp’ has formed a cult and is getting ‘the tribe’ to do the dirty work for them with a promise that is so ludicrous it should be laughable. But the tribe believe it—or do they? Regardless, for their own twisted reasons, they agree to the murder plan, but only one of the players in this wicked scenario will actually see all the light.
The Unmarried Mother
Sheila Tofield - 2013
As a young woman, her worst childhood fears were confirmed when her fiance broke off their engagement without an explanation. Heartbroken and vulnerable, Sheila was easy prey to the worst type of man - a man who turned his back on her when she told him she was carrying his child. In Fifties Britain, an unmarried, pregnant girl received,not sympathy but censure and contempt. Shunned by most of her family, Sheila ended up in a Church of England home for unmarried mothers, with no apparent alternative than to give up her child for adoption. But when she held her newborn daughter in her arms for the first time, Sheila knew she had to do the unthinkable: bring up her baby on her own in a society that would condemn her for it.
Sheila Tofield is a proud grandmother living in Chichester and The Unmarried Mother is her first book. Her touching story was picked up by Penguin when she entered the hugely successful life story competition with Saga Magazine.
How To Become A Modern Viking: A Man's Guide To Unleashing The Warrior Within
Liam Gooding - 2016
They came, they conquered, and they took whatever they wanted. They were strong men in both body and mindset - their culture and religion promoted men to be "men" and their skill and bravery in battle was rewarded with status, plunder and women!Vikings were passionately devoted to their brothers, bonds formed in the bloody danger of battle. And they enjoyed these bonds of brotherhood with feasting and a lot of mead during the winter!But today, you live in a modern world of smartphones, suits and safety. Pillaging and plundering opportunities are limited, and many of your friends are probably too concerned with their iPhones or Gluten Free Diets to be interested in going on a foreign Viking campaign together.But is there still hope?Could the ancient Viking warrior lifestyle help you to rediscover your masculinity? Could it inspire you to become stronger, to become happier, to become more successful?...In this book, Liam Gooding walks you through his personal journey from the top to the bottom. He lost his multi-million dollar company, his house and his fiance. But worst of all, he lost his masculinity.But that's when he discovered the power and strength hidden within ancient Vikings. The liberating freedom of their mythology, the guiltless pride in building a strong and muscular body, the confident ambition of getting what you want in life (no matter who or what stands in your way).Becoming a Modern Viking allowed Liam to become a man again. To rebuild himself stronger than before, to embrace the body and the mindset that evolution and natural selection had intended, and to remove the chains and limitations of modern western society.... Chapter Highlights:• Build a Viking Body using principles and guidelines such as 'Lift Like A God' and 'Train Like A Warrior'• Follow a spreadsheet-free nutrition diet that allows a man to eat as much as he wants, and still boost testosterone and build muscle, or lose fat, depending on his goals• How to stop worrying about overwhelming situations by thinking like a Viking in the shield wall• How to become more assertive in social and professional situations• How to live in Winter Season or Raiding Season to encourage your body to build muscle or lose fat with just a few small changes to your routineModern Viking is not a fitness and exercise book promising to help you look like an Instagram model. It isn't a book about deep meditation and mindfulness.Modern Viking is a practical, no-nonsense self improvement book for men who want to become better men. Modern Viking is especially effective for bigger men - Liam Gooding stands at 6'5" and weighs 230 lb. He eats 4000 - 5000 kcal every day. And none of the women in his life every complain that he doesn't have "Instagram Abs"! Modern Viking is about looking like a man who can swing an axe, row a boat, build a house, and then carry his woman to bed after the days work!
Western Bestseller Box Set
John Legg - 2015
Sheriffs Blood by John Legg - Texas Glory by Robert Vaughan - Stillwater Smith by Frank Roderus - The Horsemen by Gary McCarthy - Wades War by Chet Cunningham - Nemesis by L. J. Martin
Ultimate Mass: 7 Secrets To Build Muscle Fast As Hell
Brandon Carter - 2015
Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat.After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know!Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.• How To build More Muscle By Working Out LESS• How to Build Lean Muscle Mass Without Gaining Fat• How to Naturally Increase Your Testosterone Levels• How to Become More Disciplined n the Gym.. and in LIFE• How To Build Muscle In Your Sleep• And Much More!This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.I have used every technique written here on myself and my clients over the years. They all work!
Where the Light Enters
Nick Kaufman - 2017
Josh, like many kids on the threshold of adulthood, eagerly dashes to the other side of the world unaware that his hunger for adventure is, on many levels, emotional escape in disguise. The mental illness that preys on his family and a childhood plagued by night terrors are stowaways that follow him to Norway alongside the promises of ‘free love’ and a year-long exploration of exotic landscapes. Norway proves to be a land of extremes: too much light, too much darkness, and perhaps even too much beauty — the kind that stabs laser-sharp into the soul. It’s a beauty that either kills you or teaches you how to survive by not looking away. Where the Light Enters is a subtle and graceful study of what it takes to stare terrifying truth in the eye and hold that gaze long enough to recognize a path to sanity, and love — even for those who have made you believe that neither is possible.” - Robynn Colwell, winner of Ireland’s 2013 Anam Cara Short Fiction Competition.
Unsuitable Husband: A Sweet Romance
Anika Rao - 2020
To escape it, she married another man temporarily until she receives her inheritance. The man she married is her best friend's brother whom she had a crush on during her childhood.But her problems didn't stop with signatures on a marriage certificate. Her uncle didn't think her marriage to a struggling mechanic would last. She has to now live with her husband to prove that her marriage is real.Living in close quarters with a handsome man she used to crush on isn't easy. Especially when all their interactions indicate that her unsuitable husband is actually the most suitable one...Note: This is a standalone short and sweet romance with a happy ending.
The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
Philip Maffetone - 2012
From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night—everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to-achieve goal for both men and women at any age.For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care. Topics covered in his latest book include how to make healthy dietary choices, obtain the best nutrition from real food, avoid illness and disease, and learn to listen to your body. Also learn the dangers of common dietary supplements, fat-burning exercise for weight loss, reducing stress, controlling inflammation, having a healthy and fulfilling sex life, and much more. Maffetone expertly guides the reader step by step through each topic and provides simple health surveys to help you better understand how the body works and what to safely do if a problem or symptom arises during your fitness or dietary regimen.
As Many Reps as Possible
Jason Khalipa - 2019
Jason lets his actions and accomplishments speak for themselves: devoted father, world champion, global businessman. After years of rigorous training, Jason earned the title of Fittest Man on Earth and finished first in the 2008 CrossFit Games. Hard work and insatiable drive paid off, and his company, NCFIT, grew to success.Jason thought he had overcome insurmountable obstacles throughout his career, but nothing prepared him for the moment when his daughter, Ava, was diagnosed with leukemia. For the first time, Jason was tasked with facing what felt like the unfaceable. He had two choices: succumb to overwhelming anger, or jump headfirst into the fight. He chose the latter.
The Elusive Benefits of Undereating and Exercise: from Why We Get Fat (A Vintage Short)
Gary Taubes - 2017
Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat. A Vintage Shorts Wellness selection. An ebook short.
Divine: The Complete Series Box Set
M.R. Forbes - 2021
Until now...My name is Landon Hamilton, and I’m what the Divine call a diuscrucis - a perfect balance of angel, demon, and human. It means I have a gift.And a destiny.Heaven and Hell have been at war for thousands of years, locked in a secret battle for the souls of humankind. And for thousands of years, humankind has had no one to fight for them. No one to maintain the equilibrium between good and evil. No one who remembers what it means to be human with the power to stand against the supernatural.Until now.So I’ve got to fight. To keep the balance. To prevent Armageddon. To do whatever it takes. My side is humanity’s side, Heaven be damned and Hell be blessed. I didn’t make the rules and I never asked for this job, but I’m the only one who can do it.Game on.Includes all seven books in the Divine series:1. Balance2. Betrayal3. Broken4. Bound5. Evolution6. Execution7. Extinction
The Hangman Murders
Alan Fisher - 2014
His gentle story is more of a puzzle where readers are asked to look at the evidence shared throughout the book and find the killer before their identity is revealed. June 2014. Oliver Cole graduates from Hendon Police College as a Detective Constable and heads off to his choice of posting to Northumbria Police in the North East of England. Cole is a shy but highly regarded new recruit with a talent for puzzle solving; from his first day he comes under the instructional wing of long-serving Detective Chief Inspector Jack Collier and his education really begins. Within weeks the body of a young girl is found neatly laid out on a gravestone in a local churchyard with an unusual addition of a noose around her neck. Cole is instructed to work with DCI Collier to find the killer but soon another body is found in identical circumstances and a picture begins to unfold of a serial killer.
Dangerous Appointment
Dennis Kenyon - 2005
'What have I done?... What have I bloody well done?' Alistair Craig asks himself, as his dream of a million dollars and a new life is shattered upon the shocking discovery of the identity of his passenger. Thrust at the heart of a terrorist kidnap plot, Craig will need to expertly navigate a heart stopping 1,000-mile flight to the Champagne Princess, a luxury yacht anchored in the Atlantic, as he battles to thwart ISIS & the IRA s plans. Political intrigue, violent action, torture and a fraught romance are masterfully woven together in Dennis Kenyon's first, breath-taking thriller, 'Dangerous Appointment'.
Reminders of him: A Novel ( Journal "6 x 9" Inches 120 Pages )
Colleen Hoover - 2022
The Bone Season: Sneak Preview
Samantha Shannon - 2013
Nineteen-year-old Paige Mahoney is working in the criminal underworld of Scion London, based at Seven Dials, employed by a man named Jaxon Hall. Her job: to scout for information by breaking into people's minds. For Paige is a dreamwalker, a clairvoyant and, in the world of Scion, she commits treason simply by breathing.It is raining the day her life changes for ever. Attacked, drugged and kidnapped, Paige is transported to Oxford - a city kept secret for two hundred years, controlled by a powerful, otherworldly race. Paige is assigned to Warden, a Rephaite with mysterious motives. He is her master. Her trainer. Her natural enemy. But if Paige wants to regain her freedom she must allow herself to be nurtured in this prison where she is meant to die.The Bone Season introduces a compelling heroine and also introduces an extraordinary young writer, with huge ambition and a teeming imagination. Samantha Shannon has created a bold new reality in this riveting debut.