Its geology, its unique flora and fauna, and its striking role in human history intersect in surprising and dynamic ways. This book is the most wide-ranging and beautifully illustrated book available on the famous islands. Not since Darwin’s Naturalist’s Voyage has a book combined so much scientific and historic information with firsthand accounts that bring the Galápagos to life.Galápagos: The Islands That Changed the World describes how tragedy and murderous pirates curtailed settlement of the islands and how the islands’ pristine nature, spectacular geology, and defining isolation inspired Darwin’s ideas about evolution. The book explores the diverse land and marine habitats that shelter Galápagos species and considers the islands’ importance today as a frontier for science and a refuge for true wilderness. The book’s extensive gazetteer provides details about endemic plants and animals as well as travel advice about visitors’ sites, diving, photography, when to go, and what to take. Vividly illustrated throughout, this guide is an indispensable reference for natural history enthusiasts, armchair travelers, and island visitors alike.

    . . a masterly synthesis." --The New York Times Book Review"Deeply penetrating, intensely thought-provoking and thoroughly informed . . . one of the most important general surveys of Africa that has been produced in the last decade." --The Washington PostIn 1978, paleontologists in East Africa discovered the earliest evidence of our divergence from the apes: three pre-human footprints, striding away from a volcano, were preserved in the petrified surface of a mudpan over three million years ago. Out of Africa, the world's most ancient and stable landmass, Homo sapiens dispersed across the globe.  And yet the continent that gave birth to human history has long been woefully misunderstood and mistreated by the rest of the world.In a book as splendid in its wealth of information as it is breathtaking in scope, British writer and photojournalist John Reader brings to light Africa's geology and evolution, the majestic array of its landforms and environments, the rich diversity of its peoples and their ways of life, the devastating legacies of slavery and colonialism as well as recent political troubles and triumphs. Written in simple, elegant prose and illustrated with Reader's own photographs, Africa: A Biography of the Continent is an unforgettable book that will delight the general reader and expert alike.  "Breathtaking in its scope and detail." --San Francisco Chronicle

    In this journey through human culture, historian James Burke and psychologist Robert Ornstein take a look at history, seeking to explain how the most innovative and brilliant animal ever could have both invented so much and landed us in the precarious spot we are in today, with resources shrinking, population ballooning, and the ecosystem in trouble.

    Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded with baggage. Not just in Australia, but the world over, addicts are considered to be sub-human, if not alien. This book aims to reclaim their dignity. It aims to rescue the word 'addiction' from its kidnappers and restore its humanity. It offers personal accounts from inspirational people who have found themselves in the grips of such addictions, and their amazing stories of survival. At the Ted Noffs Foundation, Matt Noffs and Kieran Palmer spend their lives working with young people who have serious and often debilitating drug addictions. This book shares the tools they use every day. It offers insights into why addiction takes place and why it's a natural part of being human. It journeys across the spectrum of addictive behaviors, from social media to drugs like heroin. It questions the assumptions and begins to debunk the myth that all addiction is identical and predictable. Addiction is something that could affect any of us. This is a book that everyone should read.

    Tomorrow is Another Country retells the story of the behind-the-scenes collaborations that started with a meeting between Kobie Coetsee, then minister of justice, and Nelson Mandela in 1985. By 1986, negotiations involved senior government officials, intelligence agents, and the African National Congress. For the next four years, they assembled in places such as a gamepark lodge, the Palace Hotel in Lucerne, Switzerland, a fishing hideaway, and even in a hospital room. All the while, De Klerk's campaign assured white constituents nothing would change. Sparks shows how the key players, who began with little reason to trust one another, developed friendships which would later play a crucial role in South Africa's struggle to end apartheid."A gripping, fast-paced, authoritative account of the long and mostly secret negotiations that brought South Africa's bitter conflict to its near-miraculous end. Sparks's description of these talks sometimes brings a lump to one's throat. He shows how the participants' deep mutual suspicion was gradually replaced by excitement at the prospect of making a momentous agreement—and also by the dawning realization that the people on the other side were human beings, perhaps even decent human beings."—Adam Hochschild, New York Times Book Review"A splendid and original history. . . . Sparks's skillful weaving of myriad strands—Mandela's secret sessions with the committee, the clandestine talks in England between the African National Congress and the government, the back-channel communications between Mandela and the A.N.C. in exile, the trepidation of Botha and the apparent transformation of his successor, De Klerk—possesses the drama and intrigue of a diplomatic whodunit."—Richard Stengel, Time"Sparks offers many reasons for hope, but the most profound of them is the story this book tells."—Jacob Weisberg, Washington Post"The most riveting of the many [accounts] that have been published about the end of apartheid."—The Economist

    It's a road trip full of surprises. Earthquakes. You need to worry about them only if you're in San Francisco, right? Wrong. We have been making enormous changes to subterranean America, and Mother Earth, as always, has been making some of her own. . . . The consequences for our real estate, our civil engineering, and our communities will be huge because they will include earthquakes most of us do not expect and cannot imagine--at least not without reading Quakeland. Kathryn Miles descends into mines in the Northwest, dissects Mississippi levee engineering studies, uncovers the horrific risks of an earthquake in the Northeast, and interviews the seismologists, structual engineers, and emergency managers around the country who are addressing this ground shaking threat.As Miles relates, the era of human-induced earthquakes began in 1962 in Colorado after millions of gallons of chemical-weapon waste was pumped underground in the Rockies. More than 1,500 quakes over the following seven years resulted. The Department of Energy plans to dump spent nuclear rods in the same way. Evidence of fracking's seismological impact continues to mount. . . . Humans as well as fault lines built our "quakeland."What will happen when Memphis, home of FedEx's 1.5-million-packages-a-day hub, goes offline as a result of an earthquake along the unstable Reelfoot Fault? FEMA has estimated that a modest 7.0 magnitude quake (twenty of these happen per year around the world) along the Wasatch Fault under Salt Lake City would put a $33 billion dent in our economy. When the Fukushima reactor melted down, tens of thousands were displaced. If New York's Indian Point nuclear power plant blows, ten million people will be displaced. How would that evacuation even begin?Kathryn Miles' tour of our land is as fascinating and frightening as it is irresistibly compelling.

    Traveling through the dizzying expanse of geologic time—from prehistoric art in Norwegian sea caves, to the blue depths of the Greenland ice cap, to a deep-sunk "hiding place" where nuclear waste will be stored for 100,000 years to come—Underland takes us on an extraordinary journey into our relationship with darkness, burial, and what lies beneath the surface of both place and mind.Global in its geography and written with great lyricism, Underland speaks powerfully to our present moment. At once ancient and urgent, this is a book that will change the way you see the world.

    Now, in this new and highly revealing biography, Tom Lodge draws on a wide range of original sources to uncover a host of fresh insights about the shaping of Mandela's personality and public persona, from his childhood days and early activism, through his twenty-seven years of imprisonment, to his presidency of the new South Africa. The book follows Mandela from his education at two elite Methodist boarding schools to his role as a moderating but powerful force in the African National Congress. Throughout, Lodge emphasizes the crucial interplay between Mandela's public career and his private world, revealing how Mandela drew moral and political strength from encounters in which everyday courtesy and even generosity softened conflict. Indeed, the lessons Mandela learned as a child about the importance of defeating ones opponents without dishonoring them were deeply engrained. They shaped a politics of grace and honor that was probably the only approach that could have enabled South Africa's relatively peaceful transition to democracy. Here then is a penetrating look at one of the most celebrated political figures of our time, illuminating a pivotal moment in recent world history.Authoritative and fair-minded...deserves to be read widely.--Adam Roberts, The EconomistA fascinating, indeed riveting, and plausible as well as persuasive examination of why Nelson Mandela should have acquired a world following and can remain as he does an iconic figure even in the 21st century. It is certain to provoke much heated debate.--Desmond Tutu

    In what has become one of science's greatest riddles, these large animals vanished in North and South America around the time humans arrived at the end of the last great ice age. Part paleontological adventure and part memoir, Twilight of the Mammoths presents in detail internationally renowned paleoecologist Paul Martin's widely discussed and debated "overkill" hypothesis to explain these mysterious megafauna extinctions. Taking us from Rampart Cave in the Grand Canyon, where he finds himself "chest deep in sloth dung," to other important fossil sites in Arizona and Chile, Martin's engaging book, written for a wide audience, uncovers our rich evolutionary legacy and shows why he has come to believe that the earliest Americans literally hunted these animals to death.As he discusses the discoveries that brought him to this hypothesis, Martin relates many colorful stories and gives a rich overview of the field of paleontology as well as his own fascinating career. He explores the ramifications of the overkill hypothesis for similar extinctions worldwide and examines other explanations for the extinctions, including climate change. Martin's visionary thinking about our missing megafauna offers inspiration and a challenge for today's conservation efforts as he speculates on what we might do to remedy this situation—both in our thinking about what is "natural" and in the natural world itself.

    Rats are found in virtually every nook and cranny of the globe and their numbers are ever increasing. Rats are always adapting and they seem to outwit any attempts by humans to wipe them out. What makes the rat such a worthy adversary and how has it risen to the top of the animal kingdom? • Rats have been discovered living in meat lockers. The rats in there simply grew longer hair, fatter bodies, and nested in the carcasses they fed upon.• A female rat can, under good conditions, have well over 100,000 babies in her lifetime.• A rat can fall fifty feet onto pavement and skitter away unharmed.• A rat’s jaws can exert a force more than twenty times as powerful as a human’s.• The front side of a rat’s incisors are as hard as some grades of steel.In Rat: How the World’s Most Notorious Rodent Clawed Its Way to the Top, Jerry Langton explores the history, myth, physiology, habits, and psyche of the rat and even speculates on the future of the rat and how they might evolve over the next few hundred years.

    This title shows us how to examine, study, and appreciate microbes in the manner of a birdwatcher, by making sightings of microbial activities and thereby identifying particular microbes as well as understanding what they do and how they do it.

    But getting started with keto and sticking with it can be tough. That's where Keto Quick Start comes in.In her signature practical style, Diane makes keto doable for everyone, whether you're completely new to very low carb eating or you've tried it before and want to find a better way to make it work for you. Keeping the focus on real foods that nourish your body, she walks you through a gentle transition to keto and helps you figure out how to make it sustainable for the long term. Keto Quick Start targets everyday real-world concerns such as what to expect in the first few weeks and how to know if you're on the right track, how to determine if you need more carbs and how to incorporate those carbs in a healthy way, how to customize keto for your personal goals (especially weight loss), and things to be aware of if you’re concerned about a particular health issue.Keto Quick Start includes 100 delicious keto recipes, four weekly meal plans, more than a dozen easy meal ideas (no recipe required!), and troubleshooting tips and tricks. It also features a unique and easy-to-use template that makes tracking your food quick and simple. The recipes include: Lemon Blueberry Keto Muffins Kale, Bacon & Goat Cheese Frittata Spaghetti Bolognese Bake Powered-Up Bacon Cheeseburger Shrimp Pad Thai Pesto-Stuffed Mushrooms Chocolate Orange Fudge Creamy Peanut Butter Bites

    

    A Papua New Guinean elder shoves off in his hand-carved canoe, ready to summon a shark with ancient magic. A scientist finds a rare shark in Indonesia and forges a deal with villagers so it and other species can survive.In this eye-opening adventure that spans the globe, Juliet Eilperin investigates the fascinating ways different individuals and cultures relate to the ocean’s top predator. Along the way, she reminds us why, after millions of years, sharks remain among nature’s most awe-inspiring creatures.From Belize to South Africa, from Shanghai to Bimini, we see that sharks are still the object of an obsession that may eventually lead to their extinction. This is why movie stars and professional athletes go shark hunting in Miami and why shark’s fin soup remains a coveted status symbol in China. Yet we also see glimpses of how people and sharks can exist alongside one another: surfers tolerating their presence off Cape Town and ecotourists swimming with sharks that locals in the Yucatán no longer have to hunt.With a reporter’s instinct for a good story and a scientist’s curiosity, Eilperin offers us an up-close understanding of these extraordinary, mysterious creatures in the most entertaining and illuminating shark encounter you’re likely to find outside a steel cage.

    From theory to practice this manual will accompany the reader in the discovery of a fascinating sport. It is a manual that should not be missing from the itinerary of any diver (apneist or otherwise) who wishes to improve their techniques of respiration, swimming and diving whilst broadening knowledge and theory. Dozens of underwater exercises, illustrated with helpful sequences of pictures allow both students and instructors of apnea to follow a simple and effective teaching path. From the experience of two sportsmen, with years dedicated to competitive and instructive apnea, finally a manual that unites theory with practical experience.