Wake Up: How to Practice Zen Buddhism


Bonnie Myotai Treace - 2019
    

Zen - The Religion of the Samurai


Kaiten Nukariya - 1913
    The high moral principles of Buddhism, when adopted and adapted by the Japanese warriors who became the Samurai, created an austere philosophy of singular beauty and depth. Its characteristic requirements of strict control over body and mind was exemplified by ancient warrior monks whose serene countenance, even in the face of certain death, made them much admired even by their foes. Zen may be the most misunderstood of the world's moral philosophies. While it is often classified as a Religion, it is frequently considered by its adherents to be a utilitarian philosophy, a collection of rational moral precepts or, even more simply, as a state of being. The aim of the practice of Zen is to become Enlightened and achieve the beatitude of Nirvana. To reach Nirvana means to achieve the state of extinction of pain and the annihilation of sin. Zen never looks for the realization of its beatitude in a place like heaven, nor believes in the realm of Reality transcendental of the phenomenal universe, nor gives countenance to the superstition of Immortality, nor does it hold the world is the best of all possible worlds, nor conceives life simply as blessing. It is in this life, full of shortcomings, misery, and sufferings, that Zen hopes to realize its beatitude. It is in this world, imperfect, changing, and moving, that Zen finds the Divine Light it worships. It is in this phenomenal universe of limitation and relativity that Zen aims to attain to highest Nirvana.

Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone (Buddhism, Meditation, Mindfulness, Success) (Positive Psychology Coaching Series Book 7)


Ian Tuhovsky - 2014
    Regular price: $4.99.***+FREE GIFT INSIDE: link to download my 120 page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free! Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful, and pragmatic for anyone to study regardless of what religion you follow (or don’t follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths through a more “contemporary” and practical language. It is a “modern Zen lifestyle” type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: • Where Did Zen Come From? - A short history and explanation of Zen • What Does Zen Teach? - The major teachings and precepts of Zen • Various Zen meditation techniques that are applicable and practical for everyone! • The benefits of a Zen lifestyle • What Zen Buddhism is NOT? • How to slow down and start enjoying your life • How to accept everything and lose nothing • Why being alone can be beneficial • Why pleasure is NOT happiness • Six Ways to Practically Let Go • How to de-clutter your life and live simply • "Mindfulness on Steroids" • How to Take Care of your Awareness and Focus • Where to start and how to practice Zen as a regular person • And many other interesting concepts... Scroll to the top of the page and click the orange buy button to instantly download this book to your PC, Kindle, Mac or smartphone!

Chinese Literature: A Very Short Introduction


Sabina Knight - 2011
    This Very Short Introduction tells the story of Chinese literature from antiquity tothe present, focusing on the key role literary culture played in supporting social and political concerns. Embracing traditional Chinese understandings of literature as encompassing history and philosophy as well as poetry and poetics, storytelling, drama, and the novel, Sabina Knight discusses thephilosophical foundations of literary culture as well as literature's power to address historical trauma and cultivate moral and sensual passions. From ancient historical records through the modernization and globalization of Chinese literature, Knight draws on lively examples to underscore theclose relationship between ethics and aesthetics, as well as the diversity of Chinese thought. Knight also illuminates the role of elite patronage; the ways literature has served the interests of specific groups; and questions of canonization, language, nationalism, and cross-cultural understanding.The book includes Chinese characters for names, titles, and key terms.

Zen Without Zen Masters


Camden Benares - 1977
    For the novice, this work is an introduction to the baffling world of meditation, Eastern thought and the galaxy of philosophies that make up the expanding horizon of human awareness, and for the veteran, it integrates the inner quest with the experience of daily life.

What Makes You Not a Buddhist


Dzongsar Jamyang Khyentse - 2006
    The director of two feature films with Buddhist themes (the international sensation The Cup and Travelers and Magicians), this provocative teacher, artist, and poet is widely known and admired by Western Buddhists.Moving away from conventional presentations of Buddhist teachings, Khyentse challenges readers to make sure they know what they're talking about before they claim to be Buddhist. With wit and irony, Khyentse urges readers to move beyond the superficial trappings of Buddhism beyond a romance with beads, incense, and exotic people in robes straight to the heart of what the Buddha taught.In essence, this book explains what a Buddhist really is, namely, someone who deeply understands the truth of impermanence and how our emotions can trap us in cycles of suffering. Khyentse presents the fundamental tenets of Buddhism in simple language, using examples we can all relate to.

A Year in Tibet: A Voyage of Discovery


Sun Shuyun - 2008
    The book provides an insight into the relationship between the Chinese and Tibetans, the history behind it and the way the two interact in the 21st century.

Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings


Paul Reps - 1957
    Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.Zen Flesh, Zen Bones is a book that offers a collection of accessible, primary Zen sources so that readers can struggle over the meaning of Zen for themselves. It includes 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries; The Gateless Gate, the famous thirteenth-century collection of Zen koans; Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment; and Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen.

The Golden Bough: A Study in Magic and Religion (The Golden Bough, #2)


James George Frazer - 1915
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

The Feeling Buddha: A Buddhist Psychology of Character, Adversity and Passion


David Brazier - 1997
    The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.

The Blue Cliff Record


Yuanwu Keqin
    Compiled in the twelfth century, it is considered one of the great treasures of Zen literature and an essential study manual for students of Zen.

Yoga, Power, and Spirit: Patanjali the Shaman


Alberto Villoldo - 2007
    Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study.       Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This book reveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India's holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit.

The Light Inside the Dark: Zen, Soul, and the Spiritual Life


John Tarrant - 1998
    Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.

Lieh-tzu: A Taoist Guide to Practical Living


Liezi
    Lieh-tzu's teachings range from the origin and purpose of life, the Taoist view of reality, and the nature of enlightenment to the training of the body and mind, communication, and the importance of personal freedom. This distinctive translation presents Lieh-tzu as a friendly, intimate companion speaking directly to the reader in a contemporary voice about matters relevant to our everyday lives.

Khubilai Khan: His Life and Times


Morris Rossabi - 1988
    Here for the first time is an English-language biography of the man. Morris Rossabi draws on sources from a variety of East Asian, Middle Eastern, and European languages as he focuses on the life and times of the great Mongol monarch.