The anti inflammatory diet can be easily incorporated into your daily life—especially with a little help from your slow cooker. The Anti Inflammatory Diet Slow Cooker Cookbook makes it easy to eat fresh, healthy foods that fight inflammation with prep-and-go recipes for ready-to-eat meals when you come home.Ready-made for your busiest days, the recipes in this anti inflammatory diet cookbook require a maximum prep time of 15 minutes. With no stove-top cooking needed, The Anti Inflammatory Diet Slow Cooker Cookbook is an effortless, everyday solution to healing your immune system.The Anti Inflammatory Diet Slow Cooker Cookbook helps you fight inflammation and stay healthy every day with: An introduction to the anti inflammatory diet that explains the basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. 100 quick and easy recipes that maximize the convenience of your slow cooker with a maximum prep time of 15 minutes and no additional steps. Slow cooking tips that include advice on getting to know your slow cooker, plus dos and don’ts for slow cooking. A little preparation makes it easy to cross self-care off of your to-do list—and with The Anti Inflammatory Diet Slow Cooker Cookbook, it only takes 15 minutes (or less).

    This book features 15 specially designed projects to practice skills, and stitch library, and 350 colour photographs and illustrations, and charts.

    Author Sato Watanabe has published many books that are favorites among Japanese sewing fans. In this book, she shows you how to make genuinely professional-quality pieces quickly and inexpensively at home. DIY Sewing designs include:Lace Shirred BlouseTiered Sleeveless DressZip-up Vest with High NeckFrilled Shirt in CharcoalFlannel Short CoatAnd much more…All of the styles and fashion are easily customized to create your personal style, and there is something for everyone and every occasion in this book—from a bright two-texture combo dress to a relaxed, bohemian tunic—and everything in-between. All the styles are thoroughly modern and practical, ranging from softly feminine or straight-line simple to smartly-tailored or loosely-deconstructed.Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The understated, graceful designs in this book are ones that you'll come back to again and again.

    In this inspiring guide, Lexie Barnes shows you how to create handmade bags that provide customized functionality while showcasing your own personal style. With step-by-step instructions for 18 pattern-free projects that include drawstring sacks, handbags, and messenger bags, Barnes encourages you to experiment with bold fabrics, hand-picked materials, and purpose-tailored dimensions to create fashionably unique bags that are suitable for your individual needs.

    The authors are designers and owners of two popular pattern companies for kid’s clothes—Farbenmix and Studio Tantrum, known in the sewing community for their creativity, versatility, and fit. This collection of exclusive patterns, included with the book, offers step-by-step instruction for making boys’ and girls’ clothing with a variety of fabric styles and decorative embellishment—including embroidery, patchwork, and trims. The patterns for pants, tops, skirts, and dresses include variations for long and short hemlines and sleeves, various necklines, and adjustable lengths. The patterns are sized from 18 months to kid’s size 12.

    From a sailor missing the love he left ashore, to a school boy's crush on his teacher, the stunning pages of this book will inspire you to dust off the vintage ephemera you've been collecting for years and combine it with basic collage elements to create romantic pieces you can wear as well as display.In addition to delectable inspiration for a multitude of projects, you'll learn several practical techniques that can aid you in all your creative endeavors, including:Simple soldering techniques that anyone can do right awayThe art of layering with beeswax to add an intriguing depth to your workMagic tricks for turning metal repair tape into aged sheet metalIn-the-know sources for finding vintage ephemera, as well as tips for transforming new items into ones that appear to have stood the test of timeGive in to the seduction of the past. Let Collage Lost and Found take you to a world where collage sings to you of a simpler time where your creativity knows no bounds!

    Using purchased metal stamps and sterling silver blanks, you can personalize your metal jewelry designs with words, textures, and creative designs. Lisa Niven Kelly, creator of the online Beaducation workshops and website, specializes in the technique and has been teaching stamping for more than six years to enthusiastic students. Although stamping is a simple technique, the right tools and skills will help you create professional and exciting results.Stamped Metal Jewelry teaches multiple metal stamping and texturing techniques, and the projects incorporate wirework and metalsmithing to create fabulous necklaces, beads, charms, bracelets, cuffs, and earrings. The book opens with an extensive section on stamping, wirework, and metalsmithing tools and techniques. With these skills, you can begin the inspiring jewelry designs with confidence.Nineteen projects cover a variety of techniques and designs such as creating charms, incorporating stamped links into beaded projects, making stamped links from flat wire and wire-wrapping them together, stamping on blanks and layering them, riveting, texturing metal, oxidizing, and more. In addition to Lisa's projects, the book features contributions by nationally known guest artists Tracy Stanley, Kriss Silva, Lisa Claxton, Kate Richbourg, Janice Berkebile, and Connie Fox.

    From Japan to Israel to Chile to Texas, each artist brings a wicked sense of fun to the 25 cute, weird, edgy, or artful creations offered here: a cupcake pincushion; delicate snow bunnies; a peculiar robot; and many more quirky creatures. Cheeky photos, easy instructions, and ready-to-use pattern sheets make it a cinch to whip up these irresistible gifts. Best of all, a folder at back holds the patterns while spiral binding makes for craft-friendly use.

    Reflecting her love of vintage-style patterns, the fabrics feature fresh colors in delightful and unexpected combinations. There are 43 fun and useful projects, all shown in stunning, close-up photographs complete with full-size pattern and on an enclosed sheet for each project, step-by-step instructions and templates.Some of the projects included are: -a patchwork knitting bag-a child's apron complete with handy pocket-a useful inside-out tote that expands for extra bulk-a mix-and-match bird mobile for a child-a practical zippered knitting needle case-a charming quilted purse-an amusing airplane blanketand much more!All the techniques are clearly explained in an introductory wealth of fantastic ideas and tips for variations, allowing you to customize the basic designs are you wish!

    Toy knits designer Hrachovec presents more than 40 super-cute, humorous patterns for miniature toys, plus techniques for tiny knitting; ideas for using the tiny knits as wearables, decorations, and gifts; and instructions on how to convert a pattern for a tiny project into a bigger toy.

    Learn how to make different kinds of seams, hems, fasteners and bindings, as well as when and why to use each kind. Find your perfect signature style with fanciful finishing techniques like ruffles, pleats, ribbons and applique.

    Ultimate Crochet Bible is the ideal guide for anyone casting the first time, but is also the definitive reference for more experienced practitioners who just need to brush up on a technique. Filled with more than 400 images, it explains exactly how to create garments, jewelry, accessories, and more, from the basic chain stitch to finishing touches like a picot trim. Additional topics include creating texture, structure and shaping, color work, and embellishments.

    The three twenty-something co-owners of Stitch Lounge, an urban sewing studio in San Francisco, teach you, in plain, fun language, how to do it, whether you're hand sewing, machine sewing, or, in a few cases, simply wielding a pair of scissors.The first three chapters lay the ground work: Hand Sewing Basics, You and Your Machine, and Gearing Up, which includes Fabric 101, how to set up a sewing space, and a run-through first project on the sewing machine. Then the fun begins with Embellishing and Customizing projects, including adorning your pant legs with ribboning, turning a computer-scanned image into an iron-on that you can apply to a t-shirt or skirt, taking in a skirt, or untapering a pair of pants (the authors believe tapered pants are the devil's work). Then move onto Refashioning: The Next Life of Your Old Clothes and turn a t-shirt into a skirt, a sweater into a halter top or legwarmers, or a pair of pants into a hip belt. There are 22 projects in all, some of which only require an iron and/or pair of scissors, while others can be sewn by hand, for those readers who haven't yet made the sewing machine plunge.

    Exercises range from creating a typeface in an hour to designing a paper robot in an afternoon to designing web pages and other interactive experiences. Each exercise includes compelling visual solutions from other designers and background stories to help you increase your capacity to innovate.Creative Workshop also includes useful brainstorming techniques and wisdom from some of today's top designers. By road-testing these techniques as you attempt each challenge, you'll find new and more effective ways to solve tough design problems and bring your solutions to vibrant life.

    A full-color page of the finished dolls accompanies each character, along with large, easy-to-follow instructions and whimsical descriptions. Learn how to create 20 different characters in all, including favorites Sprite, Bad Guy, and Pinkie, and new additions Munky and Spritekin.