How to balance your constitution and practice self-healing.

    How Herbs Work In Your Body and Herb Types are how the book begins then quickly jumping into Individual Herbs which provides a concise detail of many ofthe popular herbs in use today, Their type, description and uses are among the knowledge you will gain by reading this book. Some of theother areas the book details, is Combination Herbs, Vitamins and Minerals, Cleansing, Diets and Fasts, Giving Herbs to Babies, an indepth section on Ailments and Remedies and much much more valuable information. With changing times and people taking more responsibility for theirhealth, and using "herbal Remedies", The How To Herb Book will most certainly be a valuable asset in your herb book library.

    It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of mouth. Today, the macrobiotic movement embodies these dietary principles of natural healing. Michio Kushi, a leading figure in this movement, has spent his life teaching thousands of people the macrobiotic way to health. Here is an easy-to-understand book that puts his knowledge right at your fingertips. Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective, natural healing methods that can be used alone or in conjunction with more standard remedies--methods that heal without drugs or invasive treatments. The book is divided into three sections. Part One begins by explaining the philosophy and healing concepts underlying the macrobiotic approach. It then goes on to examine various foods and their healing properties as well as basic home remedies. Part Two details external home therapies and techniques--including over two hundred healing preparations. Illustrations are provided throughout this section. Part Three presents an A-to-Z reference to over two hundred common health disorders. Within each entry you will find a general explanation of the problem, including the macrobiotic view, and helpful suggestions for relief.For years, Michio Kushi has dedicated his life to teaching the macrobiotic way to better health. Now the wealth of his knowledge is available to you and your family in this complete guide to this gentle, yet effective, art of healing.